Day 1
4 days into using supernova though
Starting weight 221
Running- 2 1/2 bottles Supernova
1 bottle Invictus
Did 3 miles of hiit burned 620 cals
Got deadlifts and back tomorrow.
Doing 6-7 sets of 12-15 reps
4 days into using supernova though
Starting weight 221
Running- 2 1/2 bottles Supernova
1 bottle Invictus
Did 3 miles of hiit burned 620 cals
Got deadlifts and back tomorrow.
Doing 6-7 sets of 12-15 reps