chefbo
Well-known member
- Awards
- 0
i am starting a log for BPS new product line. Hopefully their fat burning thermogenic CONTROL.
stats are as follow: 55 yrs old, training is every other day , 188 right now goal is 170-175.
i am currently doing Steve Cook's Modern Physique trainin gprogram for 8 weeks which has a cardio component to it.
this is something i rarely do mainly because of time .
i am going to dial my diet in at 2500 cals with protein being 50 percent of it. splitting the others in half.
i want to thank bps and lukehayd for chossingme and i hope i don't disappoint.
stats are as follow: 55 yrs old, training is every other day , 188 right now goal is 170-175.
i am currently doing Steve Cook's Modern Physique trainin gprogram for 8 weeks which has a cardio component to it.
this is something i rarely do mainly because of time .
i am going to dial my diet in at 2500 cals with protein being 50 percent of it. splitting the others in half.
i want to thank bps and lukehayd for chossingme and i hope i don't disappoint.