Redifining a Titan. A sponsored Finaflex Log

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  1. Quote Originally Posted by FireTitan View Post
    My homie!!! Have you not received my texts??
    Have not seen anything from you in a while. Sent you a novel the other day, professing my love to you. Figured we broke up and you found someone new.


  2. Quote Originally Posted by HIT4ME View Post
    Have not seen anything from you in a while. Sent you a novel the other day, professing my love to you. Figured we broke up and you found someone new.
    Never!!! I got it, and replied, but it was a little late, was tied up. Figuratively speaking unfortunately
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com
    •   
       


  3. Quote Originally Posted by FireTitan View Post
    Never!!! I got it, and replied, but it was a little late, was tied up. Figuratively speaking unfortunately
    haha - no need to lie Foe Hammer. Just give it to me straight. Things have fizzled, you're just not into me. It's cool. I've been dumped before. Usually it's after they find out about the dead bodies in my back yard though....not so far before.

  4. Quote Originally Posted by HIT4ME View Post
    haha - no need to lie Foe Hammer. Just give it to me straight. Things have fizzled, you're just not into me. It's cool. I've been dumped before. Usually it's after they find out about the dead bodies in my back yard though....not so far before.
    [email protected]!!! I dropped my phone I was laughing so hard!
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  5. Wow. Full of energy today. Which is needed with my schedule. Forgot my non-stim PWO so I had to lift running off of Ultra!! Not bad. Heres the session



    FLAT BB BENCH
    135x20x2
    225x10x2
    275x8
    315x4.5...PR!!!the 1/2 was 1/2 way down and back up

    INCLINE DB PRESS
    60x10
    70x10
    80x10
    90x10
    100x6

    INCLINE BB PRESS BURNER
    135x30
    135x20
    135x10

    3 SETS EACH OF HIGH MIDDLE AND LOW CABLE FLYES

    BODYWEIGHT DIPSx15
    BODYWEIGHT+45lbs DIPS
    Sets of 12,10 and 8

    15 minutes of abs and 20 minutes of the elliptical.
    Heres my day 1 picture

    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com
    •   
       


  6. In again for da Noodz tho closer up would be nice, I like seeing the gains.

  7. Quote Originally Posted by ChocolateClen View Post
    In again for da Noodz tho closer up would be nice, I like seeing the gains.
    I tell you what. The more improvement I see, the closer the picture gets.
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  8. Quote Originally Posted by FireTitan View Post
    I tell you what. The more improvement I see, the closer the picture gets.
    What if you seen tons of improvement? Will you get up on the sink for us?

  9. Quote Originally Posted by ChocolateClen View Post
    What if you seen tons of improvement? Will you get up on the sink for us?
    Abso fricken lutely!!!
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  10. Quote Originally Posted by FireTitan View Post
    Working...class...working...pe rsonal issues...working...class...and working.
    working class-blue collar workers work for a living...not like those pudz that SIT behind a desk!!!
    GOD, FAMILY, COUNTRY!!!

  11. Quote Originally Posted by thebigt View Post
    working class-blue collar workers work for a living...not like those pudz that SIT behind a desk!!!
    HOOYAH!!!
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  12. @sparks2012 per request...get your Air Force Arse in here
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  13. Quote Originally Posted by HIT4ME View Post
    haha - no need to lie Foe Hammer. Just give it to me straight. Things have fizzled, you're just not into me. It's cool. I've been dumped before. Usually it's after they find out about the dead bodies in my back yard though....not so far before.
    I know there are a few options, but I'm going with a Hobbit reference with "Foe Hammer". Nicely done
    Twenty-Two Until None
    I Am My Brothers Keeper

  14. Quote Originally Posted by FireTitan View Post
    @sparks2012 per request...get your Air Force Arse in here
    In!

  15. Quote Originally Posted by sparks2012 View Post
    In!
    Nice!!!
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  16. Well look at that....losing weight and STILL strong as fck. Nice job on your workout!

  17. Quote Originally Posted by ryane87 View Post
    Well look at that....losing weight and STILL strong as fck. Nice job on your workout!
    Thank you my friend!! Always good to have you in here
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  18. Impressive pressing there sir
    Not a rep but a fan of Finaflex.

  19. Quote Originally Posted by bloodnthunder View Post
    So in
    Sweet!! Thanks
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  20. Quote Originally Posted by RegisterJr View Post
    Impressive pressing there sir
    Thank you sir. Im thinking Bout giving deads a go tomorrow, all depends on how the knee holds up. However, I have to sleep since Im working third on the ambulance , so I will not be taking my Ultra dose until around 4pm or so.
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  21. Deads get to your knees?
    Not a rep but a fan of Finaflex.

  22. Quote Originally Posted by RegisterJr View Post
    Deads get to your knees?
    Hurt my knee doing 315 squats, havent tried since.
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  23. Quote Originally Posted by FireTitan View Post
    Hurt my knee doing 315 squats, havent tried since.
    I didn't catch that.

    Previous knee issues? Usually one doesn't injure the knee unless it caves in.
    Not a rep but a fan of Finaflex.

  24. Quote Originally Posted by RegisterJr View Post
    I didn't catch that.

    Previous knee issues? Usually one doesn't injure the knee unless it caves in.
    Lol...previous everything issues!!!
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  25. Quote Originally Posted by FireTitan View Post
    Lol...previous everything issues!!!
    I'm starting to have that in the upper everything.

    Once I got knew issues on squat and this:



    And this:

    https://youtu.be/jjVOgaXrPs0

    Pre-squatting fixed it. Also BW squats while I have coffee in the morning to warm the joints up. May not be your thing, but if it helps..:
    Not a rep but a fan of Finaflex.

  26. Quote Originally Posted by RegisterJr View Post
    I'm starting to have that in the upper everything.

    Once I got knew issues on squat and this:



    And this:

    https://youtu.be/jjVOgaXrPs0

    Pre-squatting fixed it. Also BW squats while I have coffee in the morning to warm the joints up. May not be your thing, but if it helps..:
    Definitely worth a shot! Thank you
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  27. I'm innnnnnnnn!

  28. Quote Originally Posted by Juicedeez utz View Post
    I'm innnnnnnnn!
    Welcome homie
    Use rep code "FireTitan"
    [email protected]
    www.rxssupplements.com

  29. Quote Originally Posted by ChocolateClen View Post
    What if you seen tons of improvement? Will you get up on the sink for us?
    @FireTitan I second this!!!! Needs to happen! Strong pressing btw, you keep this up and you're gonna hit that 205 mark in no time.
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