LET'S GET VOLATILE! with justhere4comm(sponsored)

[justhere4comm]

 

[justhere4comm]

Supplement Facts (Per 10 gram serving)

Carbohydrates 3g
Vitamin B3 20mg
Magnesium 80mg
Sodium 27mg

Proprietary Blend 9g
Taurine, Citrulline Malate, CarnoSyn(TM) Beta-Alanine, DiCreatine Malate, Magnesium Creatine Chelate (Creatine MagnaPower(R), Osmo-Load(TM) (glucose polymers), Agmatine Sulfate, Caffeine, Green Coffee Bean Extract (50% Cholinergic Acid), Vinitrox(TM) (Vitis vinifera, Malus pumila), Diindolylmethane.

Ok, so let's get that white elephant dealt with. I'm not really keen on prop blends, as I'm just preferential to knowing the doses of each specific ingredient so I can gauge how I respond to each, as well as the synergy between them all. I'm a student of blends. The key players are present, and it is what it is.

Let's break down a few things:

Taste: 8.75/10
It's delicious, and I really enjoyed drinking it. It wasn't too sweet for me, but I also like to dilute my pre with more water.

How did it mix? 9/10
It mixed well, and I can't complain.

Pump 8/10
I got a decent pump from it, but not the best.

Value 8.7510
@44.95, The price is right where it should be.

Endurance 8.9/10

Overal Score 8.70/10
I enjoyed that it was a low stim product as I love to drink my own coffee as my added stim. This sometimes causes issues with higher stim based supplements, so I have to forgot my lovely coffee. Not in this case.

It's a great supplement that does deliver on it's promise.

 

[justhere4comm]

hairygrandpa smith_69 habajaba ryane87 HIT4ME BEAST73 vujade ChocolateClen SFreed bighulksmash FireTitan thebigt Misfit28

Yes. That's my hand... on fire.

 

[ryane87]

First!!! Whooooooo!

 

[BloodManor]

Second woohoo

 

[bighulksmash]

2 logs at once omg don't let the cookie fairy see dis sheeet

 

[ChocolateClen]

First ^^ all of them cheated

 

[ryane87]

Yeah.....people get a little butt-hurt over that. But if they don't effect each other, fck it! LOL

 

[SFreed]

4th In to see you get violated!

 

[justhere4comm]

4th In to see you get violated!

You know just what to say... blush.

 

[ryane87]

His hand is already in his pants and you haven't even started.....lol

 

[SFreed]

Wait.....He's not getting violated? I guess I'm in anyway.

 

[ChocolateClen]

Wait.....He's not getting violated? I guess I'm in anyway.

He will be by the weights

 

[SFreed]

His hand is already in his pants and you haven't even started.....lol

Maybe it already was. Or maybe I just like to be prepared. Or maybe, I just like to have my hand in my pants.

 

[justhere4comm]

Maybe it already was. Or maybe I just like to be prepared. Or maybe, I just like to have my hand in my pants.

Your pants are on?

 

[SFreed]

Your pants are on?

Can you define "On".

 

[justhere4comm]

Can you define "On".

On the chair. On the bed. On the floor. Lol.

 

[bighulksmash]

Lol just quietly slide me your ebay address Ill make sure your takin care of.

 

[justhere4comm]

Lol just quietly slide me your ebay address Ill make sure your takin care of.

They have cancelled my account 4 years ago. Lol. Some great story there.

 

[bighulksmash]

They have cancelled my account 4 years ago. Lol. Some great story there.

Hulk knows ....

 

[justhere4comm]

Hulk knows ....

Stop that!! Lol

 

[BloodManor]

Stop that!! Lol

I know too

 

[justhere4comm]

I know too

Hulk! lol

 

[ChocolateClen]

I know too

Can I know too?

 

[justhere4comm]

Can I know too?

I'm sure Hulk will tell you... lol.

 

[BEAST73]

In!

 

[bighulksmash]

In!

In b4 lawyer sharts his shorts

 

[hairygrandpa]

In.
Pre-workouts are interesting!

 

[Br1ck_Sh1thouse]

Late but in....

 

[justhere4comm]

Nobody is late until the party starts, and then it's just fashionably late! Welcome!!!!

 

[ryane87]

Don't worry, you haven't missed anything yet. Pretty typical of one of our logs. Random, random, random, maybe a workout post, random, random....you get the idea...lol

 

[SFreed]

Don't worry, you haven't missed anything yet. Pretty typical of one of our logs. Random, random, random, maybe a workout post, random, random....you get the idea...lol

I recognize this style of logging.

 

[ryane87]

I recognize this style of logging.

Indeed. Indeed.....

 

[justhere4comm]

Update: Still too sick to get into the gym, not too sick I can't work however. How does that work out? It's just not right. I'm going to have to wait until I feel up to getting work done in the gym before starting this bad boy up.

I did cheat though: I mixed up a little in a cup today, I had to. It was 1/4 scoop in an 8 oz glass of water, and I have to say it was incredibly delicious. Very Cherry with a hint of lemonade. I would compare it to maybe Hi-C, but I haven't had one of those since I was very young. It was good though. Not over powering.

Cannot wait, maybe another week, and I can get back to my former self.

WHY ON EARTH would anyone either go shopping, bring their kids hacking and spitting all over the damned place, or even go to work sick as a dog and make everyone sick. Half of my entire team is sick, and probably because of either one or a combination of the two things.

IF YOU ARE SICK. Stay home! Fsucking wrecked over 3 weeks of my life because of a typical selfish group of people.
I get angry when I'm sick.

 

[SFreed]

Don't hold back man. Tell us how you really feel!

I know what you mean though. Just another reason retail sucks.

 

[cobri66]

Damn..get better dude

 

[BEAST73]

Update: Still too sick to get into the gym, not too sick I can't work however. How does that work out? It's just not right. I'm going to have to wait until I feel up to getting work done in the gym before starting this bad boy up.

I did cheat though: I mixed up a little in a cup today, I had to. It was 1/4 scoop in an 8 oz glass of water, and I have to say it was incredibly delicious. Very Cherry with a hint of lemonade. I would compare it to maybe Hi-C, but I haven't had one of those since I was very young. It was good though. Not over powering.

Cannot wait, maybe another week, and I can get back to my former self.

WHY ON EARTH would anyone either go shopping, bring their kids hacking and spitting all over the damned place, or even go to work sick as a dog and make everyone sick. Half of my entire team is sick, and probably because of either one or a combination of the two things.

IF YOU ARE SICK. Stay home! Fsucking wrecked over 3 weeks of my life because of a typical selfish group of people.
I get angry when I'm sick.

Recovery and Bounce Back!

 

[criticalbench]

Update: Still too sick to get into the gym, not too sick I can't work however. How does that work out? It's just not right. I'm going to have to wait until I feel up to getting work done in the gym before starting this bad boy up.

I did cheat though: I mixed up a little in a cup today, I had to. It was 1/4 scoop in an 8 oz glass of water, and I have to say it was incredibly delicious. Very Cherry with a hint of lemonade. I would compare it to maybe Hi-C, but I haven't had one of those since I was very young. It was good though. Not over powering.

Cannot wait, maybe another week, and I can get back to my former self.

WHY ON EARTH would anyone either go shopping, bring their kids hacking and spitting all over the damned place, or even go to work sick as a dog and make everyone sick. Half of my entire team is sick, and probably because of either one or a combination of the two things.

IF YOU ARE SICK. Stay home! Fsucking wrecked over 3 weeks of my life because of a typical selfish group of people.
I get angry when I'm sick.

Bro, i just worked out for the first time in 3.5 weeks, I've been crazy sick, it freakin sucks.. I feel your pain!!!! Feel better man!

 

[FireTitan]

How did I miss this? My apologies Mr. 4comm. In the party now

 

[Misfit28]

In late to this as well! Hope you feel better soon!

 

[justhere4comm]

DAY 1. Back in the Gym

After an extended Deconditioning (3 weeks, instead of 9, due to sickness) I am back in the Gym.
This week, I'm going to ease into my routine. (HST)

Tonight was short and sweet.
Preworkout 8pm Volatile 1/2 scoop
Waited 2 hours until after dinner

Chest / Back / Arms / No legs today
2 sets of each body part 15 reps

Got a decent pump, felt good for day 1.
Going to connect to my HST Log and give pre and general post workout feedback here.
I don't want to bore everyone with too much workout detail here.

Notes:
Taste, Incredible Cherry! with light notes of lemon (12 oz water bottle w/ 1/2 scoop)
I have noticed for this workout I was sweating a bit more than usual which could be attributed to intensity and it being my first day back after a while. I got all excited and only rested for 15-20 seconds between sets... I love this, but have to watch my timing between those sets again.

Was a little bummed out today, [forgot my glasses at home, so I squinted all freaking day] and I found out two of my team mates were basically summarily fired and escorted out of the building. It's not knowing why that bothers me too much. We just get this generic email, so and so and the company decide to part ways, blah blah, if you have any questions, beg us and we'll still not really get specific.

Anyway, weighed on my mind all day. The workout really let me clear the mind out. Needed tonight!

 

[BEAST73]

Nice Workout!

 

[justhere4comm]

Nice Workout!

You know just what to say to a fella..
Thanks my man.

 

[SFreed]

Good to see you're back killin it!

 

[justhere4comm]

Good to see you're back killin it!

Feels really good.

 

[justhere4comm]

Day 2 Cardio only after dosing 1 full serving of Volatile!

Again, it mixes well, tastes absolutely great. One of the best Cherry flavors I have ever had, and I think the hint of lemonade makes that what it is. Cherry alone tastes medicine like almost however you dilute it.

I think the real testing will come next week when I kick into the next gear of my training. This week is going painfully slow.
(Pinched nerve in the shoulder, so working on that)

Next workout will be Friday.
Weekend will be off, and starting up HST or PHAT on Monday. Unsure.

 

[justhere4comm]

Day 3. Pre workout 30 minutes prior to workout tonight
30 minutes of cardio, and feeling great
No worries about getting sick again. Getting plenty of rest.

Looking forward to Monday.

 

[justhere4comm]

Day 1 Monday HST (Week 1)
Dosed 1 full scoop 3o minutes pre-workout

I could go either way with this one.

1. I could complain because I have a pinched nerve; cut my workout short and there were a bunch of idiots in the gym.
2. or, I could choose to look at what I was able to accomplish! I'm back in the gym and almost got through a full HST routine.

AND, I almost got that straight bar up with 95 lbs for curls once, lol. Pinched nerve cut me down fast.

Decent pump, energy levels were not quite there. This is a major adjustment to my normal very early morning routine to night.
I don't think this is going to cut the mustard. "Cut the mustard" now there's a phrase for you. (Link to etymology in bold)

Any thoughts on pinched nerves? It has eluded me to a point. I am feeling pain in my right clavicle, and it encompasses my shoulder, and moves down to my arm, elbow, and I have at times a numb thumb tip. It's the strangest thing. I can't get more than 10 dips up before the pain starts in.

Next workout
Day 2 Wednesday (Week1) HST

 

[justhere4comm]

Tonight HST Day 2 (Week 1)
Great pump tonight, got through a full workout.

Love the taste of this Pre.
Mixed with 12 oz of water.
(30 minutes before working out seems to do me just fine)

 

[cobri66]

Tonight HST Day 2 (Week 1)
Great pump tonight, got through a full workout.

Love the taste of this Pre.
Mixed with 12 oz of water.
(30 minutes before working out seems to do me just fine)

Yes!..the taste is damn good if I do say so