First cycle

[Amazza37]

So I am starting my first cycle of 200mg of deca and 250mg of sustanon a week.

Really do not know what to expect but my cycle will look something like this-

Week 1: 200 mg deca
Week 2: 250 mg sustanon
Week 3-rest of cycle: 200 mg deca and 250 mg of sustanon.

Should I jump into both a week, or does this layout look good? I have proper pct already.

My stats are
21
5 ft 11
220lbs
Bench-405
Squat-500
Deadlift-510
What should I expect and what can I do to improve my cycle?

 

[paul56778]

You will get better response in anti ageing / anabolics section.

 

[paul56778]

Also Sustanon and Deca are long ester forms of anabolics and would need to be run for around 10 weeks + for major benefits. e.g. 3 weeks is not nearly long enough, if this is 1st cycle you would be better off with one anabolic only e.g sustanon or test E or C for around 8-12 weeks at a dosage of around 500mg, this is more than enough for a 1st cycle and to allow for you to know what works.

 

[Amazza37]

The cycle will be 11 weeks