First off huge shout out to the people over at Iforce for giving the opportunity to log this and also being okay with me starting a bit late.
Up until now i have used PES Ergonine intraworkout and BCAAS intra/post workout. I usually train fasted so I will also usually take a serving of BCAAS preworkout. If this is the case i do not usually take BCAAS immediately postworkout. With this product I will take it post workout no matter what my BCAA timing.
What I will be looking for
-Improved recovery
- improved endurance especially if I am doing post workout cardio or a second session
-Bloating or lack thereof
- Overall well being
Obviously I will be reviewing taste, mixability, flavoring etc. But these are what i will be looking for performance wise
I have had great experiences with every Iforce product I have tried and go back to MaxOut for my preworkout after i try a new one so every two tubs. Love the stuff..... and hemavol speaks for itself. if I coudl have an endless supply of those two I would be a happy man. Who knows this may be the 3rd Iforce staple for me. We will see. Hopeing 10 days is enough time to do it justice.
My stats -
age - 26
Height - 5'9
Weight - 195-200 :-(
Bench - 300
DL - 520
Squat - 385
Put on about 45 lbs since January, a lot of muscle but more fat than id like. Going to try to cut for the next couple months..... I think id be pretty happy at around 180-185. Eating has definitely become an issue its like im addicted to bad food....anyways, wish me luck, hoping this can help me recover in a deficit.
Usual split-
chest/back(deads)
Shoulders/arms
Legs
repeat
I dont always stick to this, if something is bothering me or sore ill swap it out or do something else. I try to start with heavy compounds and slowly increase reps as i get later into the session. Also try to superset things except squats and deads
Up until now i have used PES Ergonine intraworkout and BCAAS intra/post workout. I usually train fasted so I will also usually take a serving of BCAAS preworkout. If this is the case i do not usually take BCAAS immediately postworkout. With this product I will take it post workout no matter what my BCAA timing.
What I will be looking for
-Improved recovery
- improved endurance especially if I am doing post workout cardio or a second session
-Bloating or lack thereof
- Overall well being
Obviously I will be reviewing taste, mixability, flavoring etc. But these are what i will be looking for performance wise
I have had great experiences with every Iforce product I have tried and go back to MaxOut for my preworkout after i try a new one so every two tubs. Love the stuff..... and hemavol speaks for itself. if I coudl have an endless supply of those two I would be a happy man. Who knows this may be the 3rd Iforce staple for me. We will see. Hopeing 10 days is enough time to do it justice.
My stats -
age - 26
Height - 5'9
Weight - 195-200 :-(
Bench - 300
DL - 520
Squat - 385
Put on about 45 lbs since January, a lot of muscle but more fat than id like. Going to try to cut for the next couple months..... I think id be pretty happy at around 180-185. Eating has definitely become an issue its like im addicted to bad food....anyways, wish me luck, hoping this can help me recover in a deficit.
Usual split-
chest/back(deads)
Shoulders/arms
Legs
repeat
I dont always stick to this, if something is bothering me or sore ill swap it out or do something else. I try to start with heavy compounds and slowly increase reps as i get later into the session. Also try to superset things except squats and deads