blondbencher
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Alright guys! Here we go! It's time to get things going here in this "Ultimate Black Lion Research Stack Log!" Excuse the cheesy tag of "The Black Lion Roars" but I'm just super pumped to get this log cooking!
So, a little about myself. I'm 34 years old, 5 foot 11 inches, and weigh about 215 lbs naked. Supposedly I'm sitting around 27% bodyfat according to those diagnostic stations at Kroger. I'm not quite sure I'm that high, but I'm still pretty high. I'm kind of bulky, kind of strong, but I've got this nice and thick layer of fat over everything, especially the midsection.
But more importantly than that, and why I chose to go with this Ultimate BLR Stack is that I've just been feeling kind of old and lethargic lately. I've lost some pep in my step, and in the sack. I've really been living kind of crappy lately... bad food, little sleep, copious amounts of stims, and I feel like it's taking a toll on my body, and my T levels. So hopefully this stack will help me right the ship and get back to normal mentally, emotionally and physiologically.
Just a little background on my T history too, I did run a few cycles back in my 20s ( a decade ago), and I never ever PCTed. Kind of bummed about that, wish I would have been more cautious, but it is what it is. I do feel like my T is a little lower than it should be, probably because of wreckless abandon back in my 20s.
For my log, I will be running the following:
Viron – 1 cap am, 1 cap pm on a 5 days on, 2 days off dosing scheme
Letrone – 1 cap noon
Rebirth – 1 cap am, 1 cap pm
Prolacterone – 1 cap before bed
Follidrone 2.0 – 2 caps preworkout, 2 caps on off days
Also, I will be taking Kre-Akalyn and Xtend BCAAs for intraworkout.
As to my diet, my macros will be as follows:
2,500 Calories
188 g Protein
83 g Fat
250 g Carbs
Sure, it might seem a little low for someone my size, but I will increase calories slightly every week or so (probably by 100 calorie increments). I feel this is the best approach since I'm just getting back in the gym and lack volume and intensity.
On a daily basis, this log will discuss my training, nutritional breakdown and any relevant notes on the stack. Also, I will be posting photos on a weekly basis so we can observe changes in physique (keeping my fingers crossed!) Diet, training and supplementation start Friday, May 27, 2016 so let the fun begin! Also, I will be posting some the night of my first day and every Friday thereafter.
So, a little about myself. I'm 34 years old, 5 foot 11 inches, and weigh about 215 lbs naked. Supposedly I'm sitting around 27% bodyfat according to those diagnostic stations at Kroger. I'm not quite sure I'm that high, but I'm still pretty high. I'm kind of bulky, kind of strong, but I've got this nice and thick layer of fat over everything, especially the midsection.
But more importantly than that, and why I chose to go with this Ultimate BLR Stack is that I've just been feeling kind of old and lethargic lately. I've lost some pep in my step, and in the sack. I've really been living kind of crappy lately... bad food, little sleep, copious amounts of stims, and I feel like it's taking a toll on my body, and my T levels. So hopefully this stack will help me right the ship and get back to normal mentally, emotionally and physiologically.
Just a little background on my T history too, I did run a few cycles back in my 20s ( a decade ago), and I never ever PCTed. Kind of bummed about that, wish I would have been more cautious, but it is what it is. I do feel like my T is a little lower than it should be, probably because of wreckless abandon back in my 20s.
For my log, I will be running the following:
Viron – 1 cap am, 1 cap pm on a 5 days on, 2 days off dosing scheme
Letrone – 1 cap noon
Rebirth – 1 cap am, 1 cap pm
Prolacterone – 1 cap before bed
Follidrone 2.0 – 2 caps preworkout, 2 caps on off days
Also, I will be taking Kre-Akalyn and Xtend BCAAs for intraworkout.
As to my diet, my macros will be as follows:
2,500 Calories
188 g Protein
83 g Fat
250 g Carbs
Sure, it might seem a little low for someone my size, but I will increase calories slightly every week or so (probably by 100 calorie increments). I feel this is the best approach since I'm just getting back in the gym and lack volume and intensity.
On a daily basis, this log will discuss my training, nutritional breakdown and any relevant notes on the stack. Also, I will be posting photos on a weekly basis so we can observe changes in physique (keeping my fingers crossed!) Diet, training and supplementation start Friday, May 27, 2016 so let the fun begin! Also, I will be posting some the night of my first day and every Friday thereafter.
