Getting Lean For Summer 16' w/ Iron Legion Invictus by HP

Page 1 of 4 123 ... Last
  1. Getting Lean For Summer 16' w/ Iron Legion Invictus by HP


    This is sponsored by Iron Legion.

    I'm HokiePride and back with a vengeance. This year has been a blessing. Since last year about this time I was unemployed and for a fee months. Now that is behind me. I still have a ways to go in getting settled since the aftermath of my wrongful termination but one thing I didn't do is stop believing in God, I never stopped thinking he was going to leave me in shambles.

    The greatest thing he had done was give me the ability to never quite. I wanted to, badly. After taking time to self pity and wonder why I got back to it, continued to train and even played semi pro football. Guess what happened next, I got injured. I tore my flexor tendon, left hand, middle finger. Injured Game 2, May 2nd, 2015. Injured and Unemployed since February 2015, I had work to do.

    The recovery was excruciating. Following surgery And after the pain meds wore off I felt like my finger was going to peel open. You ever see an overcooked hot dog split in several places? That's how my finger felt no joke. I laid awake all night and day in pain, moaning. It was just a finger. It was painful.
    Then the rebuilding began. I found a great job, Living in one place while working on another, trying to sell my home but at least Im providing.

    My point in telling you this is, this is the first true log since coming back from that major job lose on AM. I was a veteran logger and left for a short stint. Im honored to run this product because I'm on a new level. I even grabbed a second World Record in my hometown in Powerlifting. I'm going back to break the first around my birthday in June. I'm shedding the weight, shedding the fat and going lean and eating clean for summer 16' {and beyond}.

    Iron Legion Invictus Key Benefits
    Increased Fat Loss
    Control Cortisol Levels
    Maintain Muscle Mass
    Zero Conversion to HPTA Suppressive Hormones
    Can be Used During PCT
    Can be Stacked with Fat Burner of Choice

    TRAINING
    4-5 Days a week with weights. 2-4 Calisthenics
    4-5 & Cardio @!work due to walking excessively for 12HRS at times. Work rotating schedule, some training afternoon or evening depending on day vs night shift.

    DIET
    4 Clean with 2 shakes, macros not being counted. Been losing bf steadily prior to Invictus like this.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  2. Day 1, April 29, 2016


    Dose:
    1ml Dose last evening. Ensured post shower, spread evenly across lower belly. The main trouble area. Contemplating utilizing in same area for 30 days to asses on all levels. Sticking with 1ml dose for next three days. Reassess results to possibly move up to 2ml. Excited to see the changes.

    Absorption: Dried quickly.

    Effects:
    Fell asleep shortly after applying dose.

    Training:
    Rest Day and throughout Weekend, until Monday. Home with family.

    Motivation: Back On My Regimen
    https://youtu.be/sa1yJWBLsxw
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
    •   
       


  3. I'll sub for the hell of it. I'm not even interested in the product although I'm pretty sure it's solid coming from IL.

  4. That's interesting about falling asleep after applying. Please let us know if that effect continues.
    WWW.IRON-LEGION.COM

    Iron Legion Company Representative
    •   
       

  5. Day 2, Saturday 4/30/16


    Dose: 1ml this Morning

    Effect: Quick absorption, no mess. Felt energetic throughout day. Played with kids all afternoon before feeling tired. Took a nap late afternoon and felt rested again. I don't think the Invictus has effect as far making me sleepy but I think it all depends on what you plan on doing for the day. If you just woke up you may feel energetic, if your already tired it helps you sleep restfully. Again, it's only day 2. I will track this closely.

    Training: Off until Tuesday. Visiting family throughout weekend and will hit the weights full force but doing calisthenics in the meantime to supplement the gap.

    Diet: Consists of clean eating, 3-4 meals. 1 to 2 protein shakes. Getting 5 to 6 hours sleep depending on how often my toddlers wake up.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  6. In!
    Iron-Legion.com

    Virtus & Invictus - Changing The Standard!
  7. Day 3, May 1, 2016


    Word For the Day

    Realize this is my best journey to date. I have a YouTube channel in case you didn't know. This is of my former self. I'm bringing my best to this log in training, diet, and logging. This Invictus run is dedicated to @IronLegion. Loving the product so far. I have purchased and run X1-KT. I'm expecting nothing but the best. Going forward I plan to put this to the ultimate test. What you have seen if you went to my page is not what I have brought for this log. What you even may see today, isn't where I will end up. Believe me when I tell you I'm very close to seeing my abs. I have a layer that's been there for years developed from previous sports. It's just been covered.

    One thing I already contemplating is carrying this product for a second run but for now stay tuned and onboard because I'm going to give this a true test and feedback.

    Dose:
    1ml this Morning post shower.

    Effect:
    Took an early morning shower. Applied product before starting my day. Followed this up with a morning coffee and watched Antman. Haven't finished it yet but it's awesome. Loving the Marvel comics runs while their lasting because once their over, their done. Feeling rested and ready to deal with pamper crew. Until tomorrow....

    Training:
    Off until Tuesday. Last day before getting back to Work which will consist of some form of cardio and meal

    Diet:
    Consists of clean eating, 3-4 meals. 1 to 2 protein shakes. Getting 5 to 6 hours sleep depending on how often my toddlers wake up.

    Motivation: JaRon Fit The Greatest Ever
    https://youtu.be/6GY1Zrs7JAk
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  8. Subbed
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  9. In on this
  10. May 2, 2016 Military Muscle


    Jumped in the ride this morning and said my goodbyes to my family and headed for work. It took 3 hours. It usually takes 3.5 but I found someone who had no respect for speed and tailed him for quit sometime. Also, fog dropped so bad on the turnpike I had drop speed but there were a few who just didn't give a flying 'f' and traveled through it with zero visibility. I could see them but not the lines n the road. After missing the opportunity to follow the first truck, I realized how dumb I was and trailed the second. They had more lights surrounding their vehicle and traveling well above the limit, I followed. Stoked to get started this evening.

    Dose:
    1ml this Morning while sipping coffee at work.

    Effect:
    Lowering the small pooch I got on my lower belly on both sides. My stomach sticks out a bit but is solid. Hasn't moved in years. The layer covering it is slowly melting away. I can't stop feeling looking at it or rubbing it. No more fat guy {Soon}

    Training:
    Today, switched off on schedules so I'm working day shift today and tomorrow. I get to hit the gym with a vengeance. I'll hit it for two solid weeks straight before resorting to calisthenics only for a week when I return home. Understand I've been on this grind since January but finally tightened up every facet last month. I'm excited to see where I truly end this next 30 days or {sponsored for 30} possible 60. I'll list all the weights used tomorrow, except Incline Bench which I posted already.

    Back
    Deadlifts: 5 sets x 5 reps
    Incline Prone Row: 4 sets x 8-15 reps
    Cable Lat Pulldown: 4 sets x 8 15 reps

    Chest
    Incline Bench Press: 4 sets x 8 15 reps {240lbs, 260lbs, 280lbs, 280lbs}
    Machine flat press: 4 sets x 12 15 reps
    Cable flyes: 3 sets x 12 15 reps

    Arms
    Bicep EZ Curl: 3 sets x 15 reps
    EZ Bar Skull Crusher: 3 sets x 15 reps,
    Hammer Curls: 3 sets x 15-20 reps
    Rope Pressdown: 3 sets x 15 reps

    Diet:
    Consists of clean eating, 3-4 meals. 1 to 2 protein shakes. Getting 5 to 6 hours sleep depending on how often my toddlers wake up.

    Motivation: "BST", BLOOD SWEAT TEARS
    https://youtu.be/jiMQpV16T4w
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  11. So you are just rubbing this in on your stomach? That seems like a logical place, males store cortisol around the stomach anyway.
    Solid Incline numbers too.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  12. Quote Originally Posted by bigguyn10ec View Post
    So you are just rubbing this in on your stomach? That seems like a logical place, males store cortisol around the stomach anyway.
    Solid Incline numbers too.
    Yes, lower, right where my obliques tie in to my thighs. Where I have stored it for a looonnnggg time. Its one of my biggest trouble areas. The other is under my arm pit. Im losing in both areas. By focusing on this area and not spreading everywhere allows me to see how well it works when applied a targeted area.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  13. This is great! If this product has a strong "spot reduction" effect I'll have to stock up before it's all gone.
    WWW.IRON-LEGION.COM

    Iron Legion Company Representative

  14. Quote Originally Posted by nostrum420 View Post
    This is great! If this product has a strong "spot reduction" effect I'll have to stock up before it's all gone.
    Like most things out there, they say it's impossible to spot reduce. What do I have to lose except good overall fat reduce vs spot reduction with a bit of overall included. I'm not advocating that's what this product does. I'm just doing an experiment where I allow the absorption to occur in one targeted area. My most troubling. If it can take a little each time applied locally there, it's a win-win for me. You add to the fact the core is involved in every exercise and daily movement. Why not hit the last to go first, while you move daily, at work or otherwise. This is independent to any other person utilization and results. This is my own experiment. I think it'll work to a degree.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  15. Quote Originally Posted by HokiePride View Post
    Like most things out there, they say it's impossible to spot reduce. What do I have to lose except good overall fat reduce vs spot reduction with a bit of overall included. I'm not advocating that's what this product does. I'm just doing an experiment where I allow the absorption to occur in one targeted area. My most troubling. If it can take a little each time applied locally there, it's a win-win for me. You add to the fact the core is involved in every exercise and daily movement. Why not hit the last to go first, while you move daily, at work or otherwise. This is independent to any other person utilization and results. This is my own experiment. I think it'll work to a degree.
    I've been applying to shoulders and neck and it still seems to be targeting my stomach. might try applying to stomach for a change-up...also I use in mornings and notice I am more energetic throughout the day and stims seem more effective. I might try a night time dose since I have trouble falling asleep.

    btw-subbed!!!
    GOD, FAMILY, COUNTRY!!!
  16. Getting Lean For Summer 16' w/ Iron Legion Invictus by HP


    Dose:
    1ml this Morning, sipping coffee driving to work @ 4:30AM.

    Effect:
    Continuing application to lower abs and oblique area. Feeling energetic this morning. Along with Invictus application, took daily BCAAs.

    Training:
    Today I'm set to do the workout below. After, tomorrow you will have my projected six day split. Three on and One day off. Twice weekly and rest 7th day. The only thing that may change is possible order of exercises and weights. I run the program for this run. Then I'll switch to my original log and continue with my powerlifting prep. Again, don't be fooled by what I'm calling it. This is to build the ultimate summer body and check progress post 16 weeks. Once I gauge where I'm at I'll either continue or just maintain. I have the ideal physique I want to achieve and hold.

    Quads
    Squat: 5 sets x 5 reps
    Hack squat: 3 sets x 15 reps
    Leg extension: 3 sets x 15 reps

    Delts
    Dumbbell push press: 4 sets x 8 reps
    Seated Dumbbell press: 4 sets x 12 15 reps
    Leaning cable lat raise: 4 sets x 15 reps

    Motivation: THE HUNGER FOR MORE
    https://youtu.be/TJUFbzmsq9w
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  17. looking solid!

  18. I see you are noticing that energy boost also...I am really noticing targeted effect of stomach area fat loss even though I am applying to neck and shoulders....I am on day 13 of invictus and pretty impressed so far.
    GOD, FAMILY, COUNTRY!!!

  19. Quote Originally Posted by delsolrob View Post
    looking solid!
    Thanks bud
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
  20. Getting Lean For Summer 16' w/ Iron Legion Invictus by HP


    Dose:
    1ml this Morning, No Coffee, Up for no reason when I have to work tonight 6AM to 6PM @ 4:30AM.

    Effect:
    Continuing application to lower abs and oblique area. Feeling energetic this morning. Along with Invictus application, took daily BCAAs.

    Training:
    Today is Back/Arm Day since I left them out so far this week. It will be a major volume day. In an attempt to hit them in multiple angles as well as back. Been placing emphasis on back to build pull-up strength to massive proportion. Again Summer 16 is here and I plan to surprise many people.

    Back
    Ladder Climb DB Rack Run: 35lbs, 45lbs, 55lbs, 65lbs, 75lbs, 85lbs, 95lbs x 8 Reps Each
    Reverse Ladder Run: 90lbs, 80lbs, 70lbs, 60lbs, 50lbs, 40lbs, 30lbs x 15 Reps Each

    Wide Grip Pulldown: 4 sets x 15 reps
    Close Grip Pulldown: 4 sets x 8 reps
    Low Cable Pull: 8 sets x 15 reps

    Arms
    Dumbbell Bicep Curl: 35lbs x 15 sets {15,14,13,12,11,10,9,8,7,6,5,4 ,3,2,1 reps}


    Motivation: How Bad Do You Want
    https://youtu.be/lsSC2vx7zFQ
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  21. Love the videos
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  22. Quote Originally Posted by bigguyn10ec View Post
    Love the videos
    Glad you like them. Their off my YouTube page which I visit quit often for motivation. Especially in days I don't feel like hitting the gym.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
  23. May 8, 2016 HAPPY MOTHERS DAY


    Happy MOTHERS DAY to all the mothers out there raising their babies to be young men and women of the world. We all have a mother, grandmother and possible girlfriend/wife who have blessed us with a young one. It's their day today and up to us to make them feel special in any and every way possible.

    Dose:
    1ml this Morning, Coffee @ work once I was on shift, I have to work tonight 6PM to 6AM.

    Effect:
    Continuing application to lower abs and oblique area. Feeling energetic this morning. Along with Invictus application, took daily BCAAs.

    Training
    Hit the gym yesterday and had to come work a 12HR shift. I'm feeling it. It was a second leg day. I'm on t he tail end, with just 30 minutes left but it's been rough walking, sitting or even trying to stay awake.

    Quads/Hammies

    Squats: Air Squats x10
    Bar x 10
    135 x 10
    225 x 10
    315 x 05 x 05
    225 x 10 x 03

    Standing Leg Curl
    5 x 15

    MOTIVATION: Let It Burn

    https://youtu.be/UEKDozT0lNQ?list=PL...Ll3t8oCdFvidDN
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
  •   

      
     

Similar Forum Threads

  1. Replies: 77
    Last Post: 05-01-2012, 08:39 PM
  2. Getting Wyked lean for summer (sponsored log)
    By laserbluess in forum Supplement Logs
    Replies: 163
    Last Post: 06-01-2011, 07:46 PM
  3. Replies: 16
    Last Post: 05-10-2007, 09:07 PM
Log in
Log in