enhanced
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What's up peeps!!?? Time for me to kick things in high gear! I waited a little too long to start my cut this year. When I saw this opportunity to log the new Follidrone, I just couldn't pass it up!!!
This run is going to be a recomp/cut, with a lot more emphasis on the cutting side. Actually did cardio 2 days in a row now, so I guess you could say things are getting pretty serious... Lol. I'll try to update this often, if not every day with at least a little something. Considering doing weights every other day, with cardio on those off days. Open to any suggestions here.
Brundel was also cool enough to throw in a bottle of Viron too, so the wife better stand by!!!! Haha!
I was supposed to take today off & rest, but when those pills arrived yesterday afternoon, I was like a kid with a new toy! Couldn't wait to use it!
Right now, I'm hitting one body part per day, using a reverse pyramid style of training. It keeps me very humble towards the end of each exercise. It also helps get me in & out of the gym pretty quick.
This mornings chest workout was nothing out of the ordinary yet. I felt great, but I was also extra motivated and very well rested.
My diet is going to be a lot of chicken breast, red meat, brown rice and sweet potatoes. Like almost every 3 hours.. I did that last year and it really helped lean me out nicely.
Here's the "before" photo. This was right after my chest workout this morning:
Thanks to all that follow my log. Those that know me, know that I keep a fairly laxed log with not a whole lot of details on every set & rep and every calorie in and out. I keep track of all that, but you guys are here to see if these products are delivering. That's what we're about to find out! I'm open to all constructive criticism as well, so feel free to throw your .02 in!!
This run is going to be a recomp/cut, with a lot more emphasis on the cutting side. Actually did cardio 2 days in a row now, so I guess you could say things are getting pretty serious... Lol. I'll try to update this often, if not every day with at least a little something. Considering doing weights every other day, with cardio on those off days. Open to any suggestions here.
Brundel was also cool enough to throw in a bottle of Viron too, so the wife better stand by!!!! Haha!
I was supposed to take today off & rest, but when those pills arrived yesterday afternoon, I was like a kid with a new toy! Couldn't wait to use it!
Right now, I'm hitting one body part per day, using a reverse pyramid style of training. It keeps me very humble towards the end of each exercise. It also helps get me in & out of the gym pretty quick.
This mornings chest workout was nothing out of the ordinary yet. I felt great, but I was also extra motivated and very well rested.
My diet is going to be a lot of chicken breast, red meat, brown rice and sweet potatoes. Like almost every 3 hours.. I did that last year and it really helped lean me out nicely.
Here's the "before" photo. This was right after my chest workout this morning:
Thanks to all that follow my log. Those that know me, know that I keep a fairly laxed log with not a whole lot of details on every set & rep and every calorie in and out. I keep track of all that, but you guys are here to see if these products are delivering. That's what we're about to find out! I'm open to all constructive criticism as well, so feel free to throw your .02 in!!
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