First, I would like to thank hvactech and the rest of the Nutraceutical Innovations team for allowing me to log MegaLax. I have only used Laxogenin once before, but it was combined as a delivery system for 1-AD. So, this will be my first run using it without a hormonal component attached to it.
I will start dosing tomorrow. I will dose 6 caps a day, which will put me at 150mg daily. From what I have gathered, that is the sweet spot. I will dose 2 caps in the morning, 2 caps about 6-8 hours later and 2 caps pre bed.
I will weigh myself tomorrow, which I do every Sunday. Last week, I was 156 pounds and I also tested my one rep maxes this past week. Here are the numbers for reference:
Incline Bench - 200 lbs
Deadlift - 415 pounds
Squat - 325 pounds
Training
I follow a hybrid PPL/PHAT routine. Due to the effects of Laxogenin, I may incorporate more dropsets due to increased recovery.
Sunday - Push Hypertrophy
Monday - Pull Power
Tuesday - Lower Hypertrophy
Wednesday - Off
Thursday - Push Power
Friday - Pull Hypertrophy
Saturday - Lower Power
Diet
I carb cycle. I have two high days, two moderate days and three low days. I will post my daily diet so you can see macro breakdown and calorie breakdown. In addition, if I do not gain weight in a particular week, I increase each day by 25 cals, but adding 6 grams of carbs to each day.
Other Supplements
Orange Triad
NOW Vitamin D 5,000 IU
NOW Vitamin C 1,000
CreMax XT
HyperMax XT
Various protein powders (no more than 1 scoop per day)
LCLT
Jarrow ashwagandha
My expectations
Here is what Laxogenin should do:
I will start dosing tomorrow. I will dose 6 caps a day, which will put me at 150mg daily. From what I have gathered, that is the sweet spot. I will dose 2 caps in the morning, 2 caps about 6-8 hours later and 2 caps pre bed.
I will weigh myself tomorrow, which I do every Sunday. Last week, I was 156 pounds and I also tested my one rep maxes this past week. Here are the numbers for reference:
Incline Bench - 200 lbs
Deadlift - 415 pounds
Squat - 325 pounds
Training
I follow a hybrid PPL/PHAT routine. Due to the effects of Laxogenin, I may incorporate more dropsets due to increased recovery.
Sunday - Push Hypertrophy
Monday - Pull Power
Tuesday - Lower Hypertrophy
Wednesday - Off
Thursday - Push Power
Friday - Pull Hypertrophy
Saturday - Lower Power
Diet
I carb cycle. I have two high days, two moderate days and three low days. I will post my daily diet so you can see macro breakdown and calorie breakdown. In addition, if I do not gain weight in a particular week, I increase each day by 25 cals, but adding 6 grams of carbs to each day.
Other Supplements
Orange Triad
NOW Vitamin D 5,000 IU
NOW Vitamin C 1,000
CreMax XT
HyperMax XT
Various protein powders (no more than 1 scoop per day)
LCLT
Jarrow ashwagandha
My expectations
Here is what Laxogenin should do:
Athletes claim to have seen strength increases in 3-5 days, and muscle mass increases in 3-4 weeks.
Laxogenin helps increase protein synthesis by over 200% which allows the user to accelerate muscle growth and recovery .
Provides cortisol support, thus allowing your body to recover fast and reduces muscle breakdown (muscle wasting).