Thanks to Controlled Labs for giving me the opportunity to log Red Ghost! This is perfect timing as I head to Vegas in two months, so looking for something to put me over the edge! I currently train using the PH3 layout and have been having great results, I also do cardio almost daily. My current weight is 223 as of this morning, and I typically don't look at the scale much but will be weighing in once a week to track progress. I took two caps from my sample pack over the weekend to assess tolerance and hit the ground running this morning. Starting pic will be in next post.
Day 1!
Woke up at 545 and popped my 4 pills before heading to the gym. I noticed a great boost in energy by the time I got to the gym at 605. Seriously clean energy, no jitters or anything and had a great workout. The sweat was kicked off almost immediately after my first set of Deads and stayed consistent throughout the workout. I could feel that my body temp was up, especially in my gut and that was awesome. It's over 5 hours since I took my dose and I'm still feeling energetic, no crash or anything to speak of. So far so good!
PH3 Day 50 84% of max
Deads 5x3
Squats 5x3
Bench 5x5
Finished up with 20 mins of super sweaty cardio. Feeling great!!
Day 1!
Woke up at 545 and popped my 4 pills before heading to the gym. I noticed a great boost in energy by the time I got to the gym at 605. Seriously clean energy, no jitters or anything and had a great workout. The sweat was kicked off almost immediately after my first set of Deads and stayed consistent throughout the workout. I could feel that my body temp was up, especially in my gut and that was awesome. It's over 5 hours since I took my dose and I'm still feeling energetic, no crash or anything to speak of. So far so good!
PH3 Day 50 84% of max
Deads 5x3
Squats 5x3
Bench 5x5
Finished up with 20 mins of super sweaty cardio. Feeling great!!