robbyjrwv35
New member
- Awards
- 0
Day 5 testing Red Ghost. Got up at 6 am and took my four caps. Fasted until after the gym. Walked 2 miles and then hit legs for 50 minutes. Burned 900 calories. Took in 1,700 calories today. And weighed in the same as yesterday. I'll be off until Monday. Then back to the gym.
