Cheftepesh1 is getting powered by MST CITRUVOL-ELITE

[cheftepesh1]

Stats
Age: 41
Weight: 210
Height: 5'9"
Calories: 2000 a day (35% carbs, 35% protein and 20% fats)

Just finished a mini bulk to add some mass as I was cutting and wanted some width added. Dropped calories to 2000. Playing with macros a little as I tend to do better on higher protein.


Took first dose this morning: No tingles as I am a regular BA user so not expecting much there. Do feel some more energy than my usual morning. Will add more and pictures later after workout

 

[jalfrey]

And I'm in! Do you have any experience with cordyceps?

 

[cheftepesh1]

First time and very interested. Might consider adding to my daily after thsi

 

[jalfrey]

I use MST's PWO with the same amount (200mg)of cordy in it. I can honestly say it has made a big difference in my aerobic conditioning. We have a couple products with more and I've been tempted to try them out.

 

[cheftepesh1]

First picture. Crushed chest to day with a mix of flat bench, incline, decline, reverse grip and single arm using tbar. Lasted longer than expected.

 

[jalfrey]

Endurance is what this supplement is all about!

 

[cheftepesh1]

This is peak week at my job where we are the busiest. Running from ope n to close so going with the 6 this week

 

[jalfrey]

6 caps a day?

 

[cheftepesh1]

6 caps a day?

That this week

 

[jalfrey]

Gotcha. That's not a bad plan so it saturates your cells with BA faster.

 

[jgntyce]

Subbed! Due to the demands of my job, I have been very busy, but I will definitely get around to starting my log! I will say this. I have been using other MST products before CITRUVOL came, and my running endurance has improved greatly!

 

[cheftepesh1]

This day is the biggest ass kicker of the year. 20000 steps in 5 hours

 

[jalfrey]

This day is the biggest ass kicker of the year. 20000 steps in 5 hours

Holy crap! That is booking it at work! I

 

[cheftepesh1]

Yup

 

[double s]

View attachment 131304

First picture. Crushed chest to day with a mix of flat bench, incline, decline, reverse grip and single arm using tbar. Lasted longer than expected.

Is that what SHE said or is this what you are saying? :laugh:

 

[cheftepesh1]

Today is a marathon day since I am off. Up early taking family out to have my 3 year old terrorize a mall. Tonight I'll post after my workout. Not sure if back or bis and tris. So far definitely seeing the increase in energy and endurance.

 

[cheftepesh1]

Nice workout considering I was exhausted. Killed back with heavy single arm bent rows, seated rows, low backs, reverse grip cable pulls and a few more. Cardio did suffer.

 

[cheftepesh1]

Peak week is over and back to the norm. Three things suffer this week.
1. My diet - always eating on the go
2. Training - long shifts getting killed
3. My body - this week is always a beat up

 

[jalfrey]

Sounds like you definitely need a de-load week, man! I'm curious if things felt any better this peak week versus others?

 

[cheftepesh1]

Yes definitely has more energy

 

[cheftepesh1]

Leg day was yesterday after a long day of work and no breaks. Crushed legs and even added in a few extra sets. No new pr but regular sets were easier.

 

[jalfrey]

Extra sets are great news on lowered calories!

 

[cheftepesh1]

Never had issue with less calories

 

[cheftepesh1]

Birthday today so workout was hard and brief. Adding 50# to preacher curls for laughs but less reps. Lasted longer than I expected. Likening the endurance I'm getting

 

[cheftepesh1]

Great chest workout today. Hit 4 different exercises for 4 sets of 10 higher weight. Even ready for more except ran out of time.

 

[cheftepesh1]

Definitely feeling some good endurance with these. Like the extra energy as well. Can't wait to see the rest of the run.

 

[cheftepesh1]

Just popped my 6 and getting ready for leg day

 

[jalfrey]

Looking great in here!

 

[cheftepesh1]

Crushed legs. Hit new pr today with front squats. Knees a little weak but long week.

 

[jalfrey]

Awesome news! Well, about the PR, not the knees...

 

[cheftepesh1]

Getting old so it happens. Two surgeries and two needed.

 

[cheftepesh1]

Just popped my 6 pills. Taking kid to school and then it's back day

 

[jalfrey]

Kill it!

 

[cheftepesh1]

Hit bis and tris today. Hit a new pr on preacher curl. Helps that today sucked and needed to release some aggression.

 

[cheftepesh1]

Only a few days left in the run and so far it's been a great experience.

 

[jalfrey]

Really glad to hear that you've seen a difference using Citruvol!

 

[cheftepesh1]

I was a little surprised as the concept was differ net but will use again

 

[jalfrey]

It is a different all-around endurance product. With the cit-mal and BA for muscle burn and the cordyceps for breathing. Looking forward to your final thoughts on it!

 

[cheftepesh1]

Final review.

Easy of taking - I dosed 6 a day as I use BA in higher doses before. Pills are no issues so very easy.

Effectiveness - Definitely increased endurance with this. Was able to last longer in workouts as well as work. Recovery was better.

Overall - I would say this is a purchase for my next run. Definitely a staple.

 

[jalfrey]

Very glad you enjoyed this product and felt its effects. Thank you for logging it for us! Would you mind popping a quick review in here?

http://anabolicminds.com/forum/product-review/278044-citruvol-elite.html

 

[jgntyce]

Final review.

Easy of taking - I dosed 6 a day as I use BA in higher doses before. Pills are no issues so very easy.

Effectiveness - Definitely increased endurance with this. Was able to last longer in workouts as well as work. Recovery was better.

Overall - I would say this is a purchase for my next run. Definitely a staple.

Thank you for the positive review!