I'd first like to thank pyrobatt and Chaos and Pain for the opportunity. This is my first log so I'm pretty excited to see how it goes.
I have 2 bottles of Legendary, which is Epi and Laxo with capsorb and 2 lbs of Cannibal Cronus Chocolate protein.
I haven't lifted very often in the past few months but will start back on Monday. I don't compete so my goal here is just to get as lean and strong as possible. I'm probably sitting at about 12-15% BF right now. I'll be in a slight caloric surplus, so I'd like to add lean mass while focusing further strengthening my core and lower back to prevent injury.
I'll be lifting about 5-6x a week. Generally do Chest/Tris, Legs, Back/Bis, Shoulders/Traps, Legs, Upper. I'm not entirely sure where my strength is, tbh. Between finals, holidays, and moving, I haven't had much time to lift.
Its time to get back in and become a legend.
Supplements I'll be taking:
Now Adam
Now Super Enzymes
OL Conqu3r Unleashed/CU Stim-Free
OL Vitality
OL Triumph/Fearns Soy Lecithin [I may save Triumph for after this log.]
Jarrow Ashwaganda
I have 2 bottles of Legendary, which is Epi and Laxo with capsorb and 2 lbs of Cannibal Cronus Chocolate protein.
I haven't lifted very often in the past few months but will start back on Monday. I don't compete so my goal here is just to get as lean and strong as possible. I'm probably sitting at about 12-15% BF right now. I'll be in a slight caloric surplus, so I'd like to add lean mass while focusing further strengthening my core and lower back to prevent injury.
I'll be lifting about 5-6x a week. Generally do Chest/Tris, Legs, Back/Bis, Shoulders/Traps, Legs, Upper. I'm not entirely sure where my strength is, tbh. Between finals, holidays, and moving, I haven't had much time to lift.
Its time to get back in and become a legend.
Supplements I'll be taking:
Now Adam
Now Super Enzymes
OL Conqu3r Unleashed/CU Stim-Free
OL Vitality
OL Triumph/Fearns Soy Lecithin [I may save Triumph for after this log.]
Jarrow Ashwaganda