NurseGray
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Whats up guys. The Swole Nurse is back at it again. This time with ONE goal in mind. Smashing some PR's
As many of you have noticed I have switched my focus recently to powerlifting. I successfully completed a 10 week modified cube program and added some major weight to my big three. I want to continue that success and share it with all of you. This 30 day log will focus on increasing my MAX Lifts in exactly three weeks. When looking over all the supplements available from all of my companies. I once again choose to turn to LG Sciences. They have yet to let me down with any of their products in the past and with their new ownership and recent re development of their products. I just had to come back.
Here is some info on the new delivery system LG Sciences is offering with its products.
LG Sciences is a pioneer in the Bodybuilding and Prohormone industry being one of the first companies to introduce many of the prohormones that have search entered the marketplace over the last decade. Researchers at LG Sciences recently developed a proprietary process called Cyclosome™ Technology. This one-of-a-kind technology brought to you by the leaders in Prohormones involves the entrapment of hydrophobic prohormones and other Testosterone boosting compounds in the form of water-soluble Prohormone–cyclodextrin (CD) complex in liposomes has been investigated as a new strategy to combine the relative advantages of CDs and liposomes into one system, namely Prohormone-in-CD-in-liposome systems called Cyclosome’s™. You can think of all this in terms of a ‘Trojan Horse,’ passing through the liver unharmed and intact. As opposed to being destroyed in the liver like all other hormonal products on the market, past and present. This new Cyclosome™ technology allows the ‘Trojan Horse’ to deliver prohormones and testosterone boosters to the systemic circulation by the intestinal lymphatic route, circumventing first-pass inactivation in the liver for the very first time. Almost all previous Oral capsules and tablets manufactured to increase testosterone — including Testosterone itself — are involved in the “first pass affect” which renders the active compounds virtually useless.
Cyclosome™ Technology — the most advanced liposomal delivery technology ever developed for bioavailability is the answer to getting poorly absorbed Testosterone boosting compounds and legal prohormones into the body so they can work ! The pharmaceutical industry has embraced this cutting-edge technology in recent years and now EpiAndro 50™ will be one of the first to utilize it in a testosterone booster and anabolic agent.
For Cyclosome™ preparation, an overall understanding of the interaction between CDs and lipid components of liposomes is necessary for this complex. LG Sciences has developed a Double-loading technique, which is a revolutionary strategy to prohormone release and increase prohormone-loading capacity. The Cyclosome™ approach can be useful in increasing prohormone solubility and vesicles stability, in controlling the in vivo fate of hydrophobic compounds and in avoiding burst release of prohormones from the vesicles. To obtain a stable Cyclosome™, the CDs should have a higher affinity to prohormone molecules compared with liposomal membrane lipids. Cyclosomes prepared by LG’s double-loading technique are the most advanced targeted prohormone delivery system ever developed because they have a fast onset action with prolonged prohormone release process and the significantly enhanced prohormone-loading capacity.
First and foremost lets highlight the products and dosages I will be using for this log.
Natadrol™ contains the most advanced natural phytoandrogen and testosterone boosting agents on the market. For men and women who don’t want to use prohormones or are in organizations that ban prohormones we proudly give you the finest natural alternative.
Cissus Quadrangularis is a natural mass builder and anabolic that also helps with joint repair and may even reduce cortisol. This extract is so potent, it is often used alone to increase anabolic activity.
Hibiscus Rosa-Sinesis – a natural phyto-androgen, this extract of hibiscus has been shown in rats to increase androgenic activity with zero estrogenic activity.
Curculigo orchiodes – this natural testosterone booster, will help increase natural production, which combines to help the phyto-androgens build more mass.
Tinospora cordifolia – the worlds only natural androgenic plant extract has been shown in preliminary studies to act like stanolone in the body and is so potent it requires a testosterone booster to be added with it.
The combination of these ingredients have been proven countless times in the gym by guys who use this in place of or along with prohormones to give the ultimate results.
Dosing
The new serving size for Natadrol recommends 6 tabs daily. However with only 120 tabs per bottle that would make for a short 20 days. The dosing has changed on this product with different releases and formulas. I used Natadrol in the past at 4 tabs a day and had good results. With the new delivery system in place. Im sticking with 2 tabs twice a day.
Form-XT™ represents the leading edge of estrogen control and testosterone boosting agents, along with a unique delivery system that we believe will ensure steady blood levels.
3,5-dien-7,17-dione represents a unique aromatase inhibitor that has been shown in preliminary studies to block both conversion of testosterone to estrogen but also blocks estrogen at the receptor.
Resveratrol is a natural estrogen blocker that also has been shown to increase testosterone availability.
Epicatechin is a natural flavol found in cocoa that has been shown in preliminary studies to reduce myostatin levels.
The combination of these three ingredients should allow for maxim testosterone boosting along with muscle growth.
As a Post Cycle Therapy (PCT), Form-XT™ can be used to recover natural testosterone production while enjoying the benefits of increased mass and strength.
Dosing
From-XT comes in a 90 tab supply. Directions call for 3 tabs per day in divided dosages. Im choosing to run 1.5 Tabs twice a day for convince purposes more than anything. Allowing me to run for a full 30 days.
Additional Supplementation
LG Sciences
Creatine Monohydrate - 5g per day post work out
APS Nutrition
Mesomorph - 1 scoop PWO
Carnisport - Starting Dec 28th ( 2caps AM 2 caps PM)
Formutech Nutrition
Endurance BCAA - 1 Scoop Intra Workout
Flexible Joint Formula - 4 caps Post Work Out
REM 8.0 - 1 scoop before bed
FitMen Multivitamin - 3 caps Post Workout
ALR Industries
Humapro - 2 Scoops post workout and 1 scoop sometime during the day.
Other
Kirkland Fish Oil - 3 caps Post Workout
Goals
Current BW 230lbs
Current Max Lifts
Deadlift (conventional) 345lbs
Bench 335lbs
Squat 335lbs
Goals
Deadlift (conventional) 405lbs
Bench 350lbs
Squat 385lbs
Diet
Currently Im running the eat what I want diet through the holidays. I will be starting a cut on the 28th. I realize this is only eight days away. I will be easing into this until my max attempts have been completed.
Training
Im running a 10 week modified CUBE program for this log. I will post all workouts here as well as in my general training log. If you want to see my progress over the last 7 weeks. You can follow my log here - NurseGray's Bodybuilding Log
I train 4 days per week at 715AM Fasted.
Sunday,Monday, Wednesday, Thursday
Off Tuesday, Friday, Saturday
Starting December 28th Cardio will be 20min PWO 4 times a week.
The pics below aren't really going to focusing on cutting or level of physique. I just wanted to post a before and after for continuity.
