Quads_of_Stee
Well-known member
- Awards
- 0
Saw Ghar1ne on sale and decided to pull the trigger and buy a bottle. Wanted to buy two but didn't really have the funds lol.
-Goal-
Nothing in specific really. Was kind of an impulse buy, but I really would like to see the benefits for complexion as my hands are crazy peeling lately with this weather. Not looking directly for strength or recovery gains, but if they come then I shall be happy!
-Dosage-
I am going to be taking 10mg / night for the first month, then 20mg/night for the following month.
-Program-
Focus on squat/bench/dead with pull ups as accessories every day. My program is not one from online, but from one of my classmates so it's not really a named program. It focuses on RPE and I have just finished the base strength cycle, so now comes more of a peaking portion.
Nothing in specific really. Was kind of an impulse buy, but I really would like to see the benefits for complexion as my hands are crazy peeling lately with this weather. Not looking directly for strength or recovery gains, but if they come then I shall be happy!
-Dosage-
I am going to be taking 10mg / night for the first month, then 20mg/night for the following month.
-Program-
Focus on squat/bench/dead with pull ups as accessories every day. My program is not one from online, but from one of my classmates so it's not really a named program. It focuses on RPE and I have just finished the base strength cycle, so now comes more of a peaking portion.