HUGO Making Chaos in the gym with Chaos n Pain triple stack.

[hugojaya]

Shout out to pyrobatt and Chaos and Pain for the following:

1 Legendary(laxo/epi)
1 Tub of Ferox (PWO)
1 Inferno(fat burner)


Stats as of 10/29/2015
Age 37
Height: 5 6
Weight: 231
BF- uncertain

Goal: Recomp

History - been being for over 19 years now. Hit one muscle group per day- 6 day on / 1 day off. I have used a lot of PWO in that time and also fat burners and laxo/epi products.

Diet- I am a clean eater no problem. Eat 6-8 meal per day. Carbs - oatmeal in morning. Protein high and some fats.

So let get this started!!!

 

[hugojaya]

DAY 1 - ABS AND CALVES

Not a major day of training. Took 1/2 scoop of Ferox. I am someone who is sensitive to stims so I start out slow and keep it low- I just need a slight push and don't like that high sim feel. For me it interfere with mind to muscle connection. Even at 1/2 scoop it hit hard in 15 mins. Energy and focus very high. I mixed it in 6 oz water and it mix with zero problems. The Flavor is Jungle Juice....it taste like tropical with citrus and pineapple and papaya. I think that is what I am tasting but can't be sure. The inferno will be used on off days. I will use the Legendary in a few more day- I am now on GW and it may conflict with results. So hold on.

 

[hugojaya]

PICs coming SOON!!!

 

[jgntyce]

Subbed ...Legendary has piqued my interest with epi and laxo being in the same formula...

 

[pyrobatt]

In this bitch brother!

 

[pyrobatt]

Thanks for the interest brother. It's one of our more pricey products. We don't get much of a kickback from Legendary. With our constant discount codes we get even less. Customers are #1

 

[jgntyce]

Thanks for the interest brother. It's one of our more pricey products. We don't get much of a kickback from Legendary. With our constant discount codes we get even less. Customers are #1

With epi and laxo being natty anabolics, there were only products that were either or...legendary is the first and only product that I know of that combines both. Props!

 

[Dma378]

Subbed!!

 

[hugojaya]

DAY 2-DELTS

Front Delts

45 plate- superset with 25 - 10 reps each- 3 set total
Front DM raises 40,45,50 -- 10 reps each- 3 set total
cable pull ups 80,90,100 - 10 reps each- 3 set total

Back Delts

cable cross-to back 35,40,45 - 10 reps each- 3 set total
Reverse pec deck- 80,90,100 - 10 reps each- 3 set total
hammer strength shoulder press back then front 2x45- total 20 reps - 3 set total

SIde delt

cable side raises 35,40,45-- 10 reps each- 3 set total
laying side raises 15,20,25 - 10 reps each- 3 set total
machine side raises 100,110,120 - 10 reps each- 3 set total

TRAPS
shrugs back 1x45 each side -10-15 reps each- 3 set total
shrugs front 2x45 each side -10-15 reps each- 3 set total

Delta burn out good. Added a lot of volume. Ferox was taken at 3/4 scoop. Energy and focus very high and workout seemed easier. Rest b/t set also less and getting into a good zone.

 

[chefbo]

subbed

 

[hugojaya]

DAY 3- LEGS

Front Squats 1x45
3 Sets Of 10-12 Reps

Leg Extensions 90,110,120,130
4 Sets Of 10-12 Reps

Leg Press 8,9,10X45
3 Sets Of 10-12 Reps

Hack Squats 3x45
3 Sets Of 10-12 Reps

Walking Lunges 45
3 Sets Of 10-12 Reps

Stiff Leg Deadlift 1x45
3 Sets Of 10-12 Reps

standing ham curls 25,50,60
3 Sets Of 10-12 Reps

Took 1 scoop and headed to gym. Leg workout was great and Ferox backed me up all to the end. 1 Scoop was alittle to much. I think my sweat spot is 1/2 to 3/4 scoop.

 

[hugojaya]

DAY 4- FULL REST DAY.

Took 2 cap Inferno and energy and focus sit in about 20-30 min. Nice pick me up and I felt hotter thought out the day.

 

[hugojaya]

DAY 5-ARMS

Wide bar curls- 10,20,30- 3 sets 10-20 reps
Stand alt curls 40,45,50- 3 sets 10 reps
Concentration curls- 40 then 20- - 3 sets 10 reps
Hammer preacher curls- 20- - 3 sets 10 reps
Lying cable bicep curl- 20,30,40 -- 3 sets 10 reps


Dip machine - 1x45- - 4 sets 10 reps rest b/t 5 sec
Cable press down then Reverse curls-30,40,50- 3 sets 20 reps
Close grip bench 1x45- - 3 sets 10 reps
overhead ext- 20,30,40 - 3 sets 10 reps
one arm cable press downs-- 3 sets 10 reps

Took 1/2 scoop of Ferox. Arms workout was great. Pump came on fast. May up dose to 3/4 scoop -as body has adapted.

 

[hugojaya]

DAY 6-CHEST

wide bar BB chest press- 2x45-3 set- 15 reps
db flat chest press 95lb,100,100 3 set- total 8-10 reps
Hammer chest press- 3x45- 3 set- total 30 reps
Cable flys- 40,50,60,70 -4 set- 10-20 reps
Hammer incline chest press- 2x45 3 set- 10 reps
incline BB chest press 2x45-on smith- 3 set- 10 reps
DB hex press 50lbs-3 set- 10 reps
fly machine- 90,100,110,120,130 -5 set- 10 reps

3/4 scoop of Ferox. Legendary at 2 caps. Chest workout was awesome. Pump has been better than normal. Getting into good zone and workouts more enjoyable.

 

[hugojaya]

DAY 7-BACK

CLOSE-BAR REVERSE PULLDOWN 140,160,180lbs
3 Sets Of 10-12 Reps

BEHIND NECK-GRIP LAT PULL-DOWN 120,140,160,180lbs
4 Sets Of 10-12 Reps

ONE-ARM DUMBBELL ROW-100lbs
3 Sets Of 10

X-ROW 10,15,20,25lbs
4 Sets Of 10-12 Reps

BENT-OVER BARBELL ROW- 2x45, 2x45,25lbs
3 Sets Of 10

SEATED CABLE ROW 160,180,200,220lbs
4 Sets Of 12-15 Reps

3/4 scoop of Ferox. Legendary at 2 caps. Back workout when well. Feel thicker in the back and just kill it.

 

[hugojaya]

DAY 8-ABS and Calves

3/4 scoop of Ferox. Legendary at 2 caps. more of a rest day. feeling strong.

 

[hugojaya]

DAY 9- DELTS

SEATED DUMBBELL PRESSES 50,60,70,80
4 SETS OF 10-12 REPS

FRONT DUMBBELL LATERAL RAISES 35,40,45,50
4 SETS OF 10-12 REPS

SIDE DUMBBELL LATERAL RAISES 35,40,45,50
4 SETS OF 10-12 REPS

SEATED DUMBBELL LATERALS-30,35,40,45
4 SETS OF 10-12 REPS

UPRIGHT BARBELL ROWS- 60 LBS PRE LOADED GOLD BAR
4 SETS OF 10-12 REPS

Rear Dumbbell Raise 15,20,25,30
4 SETS OF 10-12 REPS

DUMBBELL SHRUGS 2X45-front then back

3/4 scoop of Ferox. Legendary at 2 caps. 3/4 is sweet spot for me. Focus and energy great and got my rhythm back at the gym.

 

[hugojaya]

DAY 10-LEGS

Front Squats 1x45
3 Sets Of 10-12 Reps

Leg Extensions 90,110,120,130
4 Sets Of 10-12 Reps

Leg Press 8,9,10X45
3 Sets Of 10-12 Reps

Hack Squats 3x45
3 Sets Of 10-12 Reps

Walking Lunges 45
3 Sets Of 10-12 Reps

Stiff Leg Deadlift 1x45
3 Sets Of 10-12 Reps

standing ham curls 25,50,60
3 Sets Of 10-12 Reps

3/4 scoop of Ferox. Legendary at 2 caps. Legs workout is were Ferox kick ass. Feel a nice pump ion legs and legendary kick in on endurance

 

[hugojaya]

DAY 11-FULL REST DAY

Legendary at 2 caps. day off no stims taken.

 

[hugojaya]

Day 12-ARMS

ez curl bar 1x45- 3 set- 10 reps
Alt DB curls 40,45,50 - 3 set- 10 reps
Concentration Curls- 40 then 20 - 3 set- 10 reps
Hammer preacher curls 25 - 3 set- 10 reps
Overhead curls - 30,40,50 -3 set- 10 reps
Preacher curl machine - 1x45 -3 set- 10 reps

Triceps
Bar press down then reverse curl 40,50,60 - 3 set- 20 reps
Dip machine - 1x45 - 3 set- 10-15 reps
Close grip Bench wide bar- 1x45- 4 set- 10 reps
Cable tricep back kicks 15,20,30 3 set- 10 reps

1 scoop of Ferox. Legendary at 2 caps. Arms hit hard. Feeling really good. Workout focus and energy get better. I am now at 1 scoop and pump factor has been great to. Legendary also leaning me out alittle.

 

[hugojaya]

DAY 13 chest

wide bar BB chest press- 2x45-3 set- 15 reps
100lbs db flat chest press - 3 set- 10 reps
50 lbs Db chest press off floor- 3 set- 10-20 reps
Hammer chest press- 3x45 - 3 set- total 30 reps
Cable flys- 40,50,60,70 -4 set- 10-20 reps
Hammer incline chest press- 2x45 3 set- 10 reps
incline BB chest press 2x45- super slow- 3 set- 10 reps
fly machine- 90,100,110,120,130 -5 set- 10 reps

1 scoop of Ferox. Legendary at 2 caps. Chest workout was good. pump came on fast. I think you need the 1 scoop to get the other ingredients into your body.

 

[hugojaya]

DAY 14- BACK

Rope Lat Pull Down 40,50,60,70 4 sets- 10-20 reps
Hammer strength Lat Pull Down wide 3x45 each side - 3 set 10 reps
iso-lateral back rows wide- 4x45 each side -3 set 10 reps
Lat Pull down bar- rest on static-straight up pull 120,140,160- 3 set 10 reps
T-bar row- 3x45- 3 sets 10 reps then 2x45 rest on static -2 sets 10 reps
Back row machine- 120,140,160 -3 sets 10 reps
Lat pullover machine 4x35 -rest on static - 3 set 10 to 20 reps

1 scoop of Ferox. Legendary at 2 caps. Legendary kicking more now. Leaning out and endurance spike. Trying to get wider back all the time. I am very wide but still want more.

 

[hugojaya]

Day 15- ABS And Calves then a 6:30pm - 45min cycling class.

1 scoop of Ferox. Legendary at 2 caps all taken in morning workout. Added in some cardio- felt bored at home. Cycling when well and got a good cycling high going on.

 

[hugojaya]

DAY 16-LEGS

Leg extension- 4 sets - reps range 10-20- pre exhaust.
Front squats 1x45- 3 set - 10 reps
Kettle bell squats 45lb bells- 3 sets 10 reps
Leg press 45x 7,8,9,10 4 sets 8-10 reps
Leg press machine- 210,220,230-3 set - 10 reps
Leg extension- 30,40,50- hold each rep as long as possible 3 sets - 5-10 reps
abductor machine- 170,200,230 3 sets - 10-15 reps
Adductor machine 130,150,170-10-15 reps


Ham kickback machine- 120,130,140 3 sets - 10 reps
seated ham machine 60,70,80,90 4 sets 10-15 reps
Romanian deadlifts 1x45 - 3 set 20 reps
High leg press 4x45 - 3 sets 10 reps

1 scoop of Ferox. Legendary at 2 caps. Increased volume on legs. Workout was great. Due to Ferox - I got some much energy and focus and even at end I got allot more in me. Legendary is also kicking in and I am leaning out and endurance also great.

 

[hugojaya]

DAY 17-FULL REST DAY

Legendary at 2 caps. Not much to note. Taking the Legendary..just to keep it in the system.

 

[hugojaya]

DAY 18-ARMS

EZ-BAR CURLS- 25,30,45 lbs
3 SETS OF 12-15 REPS

ALTERNATING DUMBBELL CURLS 40,45,50 lbs
4 SETS OF 10-12 REPS

PREACHER CURL- 60lbs preload golds
3 SETS OF 12-15 REPS

STANDING HAMMER CURLS 35,40,45lbs
4 SETS OF 10-12 REPS

Triceps

CLOSE-GRIP BENCH PRESS 1x45lb
4 WORKING SETS OF 12-15 REPS

E-Z BAR SKULLCRUSHER- 60lbs preload golds
4 SETS OF 10-12 REPS

SINGLE-ARM CABLE PUSH-DOWN 20lbs
3 SETS OF 12-15 REPS

TRICEPS PUSH-DOWN 20,30,40,50 lbs
3 SETS OF 15-20 REPS

1 scoop of Ferox. Legendary at 2 caps. Arms pump was great. At the 1 full scoop -increase in pump is very noticeable. Focus and energy high and feeling strong.

 

[hugojaya]

DAY 19-CHEST

Dumbbell Bench Press 100lbs
3 Sets Of 8-12 Reps

Dumbbell Flyes 60lbs
3 Sets Of 8-12 Reps

Barbell Incline Bench Press 80lbs
3 Sets Of 8-12 Reps

Incline Dumbbell Press 1x45
3 Sets Of 12-20 Reps

Decline Barbell Bench Press 1x45
3 Sets Of 12-20 Reps

Cable flyes- 10,20,30,40
3 Sets Of 10-12 Reps

1 scoop of Ferox. Legendary at 2 caps. got into a good zone at the gym and pump came on fast. I am lifting more and rest b/t set is very low 10-20sec.

 

[hugojaya]

DAY 20- BACK

WIDE-BAR PULLDOWN 120,140,160lbs
3 Sets Of 10-12 Reps

CLOSE-GRIP FRONT LAT PULL-DOWN 120,140,160lbs
3 Sets Of 10-12 Reps

ONE-ARM DUMBBELL ROW-100lbs
3 Sets Of 10

X-ROW 15,20,25lbs
3 Sets Of 10-12 Reps

BENT-OVER BARBELL ROW- 1x45, 1x45,25lbs
3 Sets Of 10

SEATED CABLE ROW 140,160,180lbs
3 Sets Of 12-15 Reps

1 scoop of Ferox. Legendary at 2 caps. back hit hard and did a lot of weighted stretches b/t set. Really opened up my lats and allowed me to hit harder. I am on my A game and feeling in high mood.

 

[hugojaya]

DAY 21-ABS AND CALVES.

1 scoop of Ferox. Legendary at 2 caps. feeling do energy and focus thought out the workout. Lean up with the legendary.

 

[hugojaya]

DAY 22- DELTS

FRONT RAISES DB- 40,45,50 -3 SETS 10-12 reps
Plates Raises- 45 then 35 -3 set 8-10 reps
Cable Raises- 80,90,100 - 3 sets 10 reps

Rope Delt pulls- 60,70,80,90 - 4 sets 10-20 reps
Rear cable flys- 40,45,50 - 3 sets 10-20 reps
Rear Delt machine- 70,80,90,100 -4 sets 10-20 reps

Side Delt machine - 90,100,110 -3 sets 10 reps
Cable side raises-35,40,45 - 3 set 8-10 reps
DB cable raises- to failure with any weight possible - 2 sets reps range 20-30

Traps
Sitted trap machine reverse sitted 3x45 each side - 3 sets
Standing trap machine - reverse grip-3x45 each side- 3 sets
standing trap plate raises to failure 20-30 reps range

1 scoop of Ferox. Legendary at 2 caps. Added volume to delts and Ferox backed me up all the way. endurance and energy and focus and recovery all up,

 

[hugojaya]

Day 23- LEGS

QUAD
DB squat 120s 3 sets -10 reps
Leg Press 45x7,6,5 plates each side -2 set per plate- 6 set total -10-12 reps
Vertical leg press 5 plates -3 sets 10-12 reps
Charles Glass Single legged Leg press-2x45 each side-3 sets 10 reps
Leg extension- to failure

HAMS

standing leg curls- 35,40,45,50- 3 sets 10-20 reps
Laying leg curls - 80,70,60,50,40,30 - 10-12 reps 6 sets
clean deadlift 1x45 -10-20 reps -3 sets

1 scoop of Ferox. Legendary at 2 caps. great leg day...went to gym later and avoided the crowd. Feeling strong and feel I can do much more.

 

[hugojaya]

Day 24- REST DAY

 

[hugojaya]

DAY 25-ARMS

EZ Curl Bar- 45 on each side- 4 set 10-12 reps
alternating curls DB 40,45,50- 3 sets 10 reps
concentration curls superset 40 then 20- 3 set 10 reps.
Rope Curls - 100,120,140-3 set 10 reps
Preacher Curls- 80,70,60 - 3 set 10-12 rep
Overhead Cable Curl 35,40,45 - 3 set 10 reps

Tricep
Dip machine 120,130,140 10-3 set 10-20 reps
Cable Rope pushdowns 80,90,10 10- 3 set 10-20 reps
overhead rope extensions 40,50,60 -- 3 set 10-20 reps
dumbbell tricep kickback 15lbs - 3 set 20 reps
close grip bench- wide bar- 1x45 -3 set 10 reps
1 scoop of Ferox. Legendary at 2 caps. Arms day is were ferox works the best. I am able to put 100% into every rep with energy and focus. Making some mad gains. Responding to pump profile too...which is weird because I never respond to NO ingredients.

 

[hugojaya]

DAY 26-CHEST

Dumbbell Bench Press 100lbs
3 Sets Of 8-12 Reps

Dumbbell Flyes 60lbs
3 Sets Of 8-12 Reps

Barbell Incline Bench Press 80lbs
3 Sets Of 8-12 Reps

Incline Dumbbell Press 1x45
3 Sets Of 12-20 Reps

Decline Barbell Bench Press 1x45
3 Sets Of 12-20 Reps

Cable flyes- 10,20,30,40
3 Sets Of 10-12 Reps

1.5 scoop of Ferox. Legendary at 2 caps. Upped the Ferox and feel that my body has adapted to the ferox stims. So I upped it. Focus and energy still good and Legendary is leaning me out and also adding to strength.

 

[hugojaya]

DAY 27- BACK

WIDE-BAR PULLDOWN 160,180,200lbs
3 Sets Of 10-12 Reps

CLOSE-GRIP FRONT LAT PULL-DOWN 200,210,220lbs
3 Sets Of 10-12 Reps

ONE-ARM DUMBBELL ROW-100lbs
3 Sets Of 10

X-ROW 15,20,25lbs
3 Sets Of 10-12 Reps

BENT-OVER BARBELL ROW- 1x45, 1x45,25lbs
3 Sets Of 10

SEATED CABLE ROW 200,220,2400lbs
3 Sets Of 12-15 Reps

1.5 scoop of Ferox. Legendary at 2 caps. upped the weight on most movements. Hit my back hard and feel sore already. Been killing it in the gym and Ferox and Legendary go my back.

 

[hugojaya]

DAY 28- ABS AND CALVES

1.5 scoop of Ferox. Legendary at 2 caps. Feeling strong and leaning out more and more. The last few day are at the peak of gains.

 

[hugojaya]

DAY 29-DELTS

DELTS AND TRAPS

SEATED DELT HAMMER PRESSES 1,2,3 plates=45
3 SETS OF 10-12 REPS

FRONT DUMBBELL LATERAL RAISES 20,25,30,35
4 SETS OF 10-12 REPS

SIDE DUMBBELL LATERAL RAISES 20,25,30,35
4 SETS OF 10-12 REPS

SEATED DUMBBELL LATERALS-20,25,30,35
4 SETS OF 10-12 REPS

UPRIGHT BARBELL ROWS- 60 LBS PRE LOADED GOLD BAR
4 SETS OF 10-12 REPS

Rear Dumbbell Raise 15,20,25,30
4 SETS OF 10-12 REPS

DUMBBELL SHRUGS 100,90,80,70
4 SETS OF 20 REPS

1.5 scoop of Ferox. Legendary at 2 caps. Burnt delts out good. This tend to be a easy body part for me. It grows like weeds. Feeling good focus and energy and kill it.

 

[hugojaya]

FINAL REVIEW will be UP SOON!!!

 

[hugojaya]

First a big thanks to pyrobatt and Chaos and Pain for the Ferox, Legendary and inferno.

Ferox was a great PWO. I start at 1/2 scoop and then went to 1 full scoop and then up it to 1.5 scoops. I feel the Sweet spot was 1 scoop. The taste as Jungle Juice- which was not bad- light tropical taste and it mixs very good. Also no noted GI upsets. This kick in fast at around 20-30min. First is a great boost of energy and soon after your focus comes online and you have tunnel vision. All this make for a great environment to lift some heavy ass weight. Strength went up and rest b/t set less and was able to get in more reps also. This was super clean and energy lasted hours after workout. And after no crash to speck of.

Legendary- This is little harder to assess. I feel it has help with endurance and also leaned me out a lot. Most noted is the abs areas. So combined with Ferox this was a great product.

Inferno- used it more on off days. Great clean energy and focus and appetite was less also. Only got a sample of this - so the run was to short to really give feedback in term of weight loss.

 

[pyrobatt]

First a big thanks to pyrobatt and Chaos and Pain for the Ferox, Legendary and inferno.

Ferox was a great PWO. I start at 1/2 scoop and then went to 1 full scoop and then up it to 1.5 scoops. I feel the Sweet spot was 1 scoop. The taste as Jungle Juice- which was not bad- light tropical taste and it mixs very good. Also no noted GI upsets. This kick in fast at around 20-30min. First is a great boost of energy and soon after your focus comes online and you have tunnel vision. All this make for a great environment to lift some heavy ass weight. Strength went up and rest b/t set less and was able to get in more reps also. This was super clean and energy lasted hours after workout. And after no crash to speck of.

Legendary- This is little harder to assess. I feel it has help with endurance and also leaned me out a lot. Most noted is the abs areas. So combined with Ferox this was a great product.

Inferno- used it more on off days. Great clean energy and focus and appetite was less also. Only got a sample of this - so the run was to short to really give feedback in term of weight loss.

Great to see that you have enjoyed it!