Gonna get lean with Primeval Lab's Super Cardarine!

[love2liftkat]

Kat's gonna get lean with Primeval Lab's Super Cardarine!

First off, I want to thank Primeval Labs for giving me the opportunity to log their Super Cardarine for them! I am really looking forward to see how it will help me with my progress! As most of you know, I ran a bulk with Osta last fall and winter…I have been cutting since January. I have not been loosing fat as anticipated. I contribute this partially to a thyroid disorder that I have and partially to years of damage that I did to my metabolism with eating disorders...So, after basically 10 months in a deficit, I have decided to start building up my metabolism. Using the Super Cardarine is super exciting because I should be able to build up my calories while leaning out! Making it easier to achieve my overall goal of getting to 15% bodyfat.

Currently my macros are:
175P/125C/40F on training days and
175P/75C/40F on non training days

Supplements include:
APS Nutrition Isomorph Protein and Mesomorph PWO
ALR Humapro and Chained out - BCAA's

My training is a push/push 4 days a week focusing on athleticism and strength. Conditioning is worked into my training sessions so not much traditional cardio is currently being done!

Let's get the party started! I received my bottle of Super Cardarine yesterday! Took my first dose this morning before my workout! Really had an awesome workout too! Total tunnel vision! Actually had someone wave me down to get my attention to tell me they loved how I trained and the focus I had! ️️

Here's today's session:

Week 2 Day 4 workout
Burgener warm up - used a heavier bar today
Foam roll thoracic, Hamstings, calves, and IT Band

Superset 1:
Black band broad jump
4x10

Landmine
Just bar x 10
with 10 lbs on the bar 3x10
(Over/back =1)

Superset 2:
Skier swings
15x5-wu
30x5
30x5
35x5

Cable rows
100x5
140x5
160x5-PR
160x5

Superset 3:
Side to side pull ups
3x5 with 5 regular ones after each set (used red band)

**finished with 5 BW pull-ups with holds at top

ASLR
3x10 R/L

Conditioning: 4 Rounds
• 30 seconds High Medicine ball granny throw (12 lb ball)
• 50 yard farmer carry 45lb Plates
• 50 yard 1 Arm overhead medicine ball carry (16lb ball)

Static Stretching:
Calves, Lats, hips, hams, arms

Initial pics will be coming....

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Weight 155

Chest 35.5
Waist 26
@bb 28.75
1" below 31
Hips 37
Thighs 22
Mid 20.5
Lower 18
Calves 15
Arms 11.5

 

[DreamWeaver]

In... you should notice some stamina increases pretty soon.

 

[liftingamber12]

In!!

 

[packers6211]

Boom in Katness can't wait!!!!!!!!!!!!!!!!! I vote you p and yates wifey female members of the year!!! You three are an inspiration to every one. Dream Weaver and Kleen yall know yall my gurus!! And wasme you always be my trainer. Can't wait to see what this brings. Katness do you have anything that's good for over all energy and strength. My strength has been destroyed completely. I can't even get 250 on incline right now

 

[BigRed1974]

In!!

 

[liftingamber12]

Boom in Katness can't wait!!!!!!!!!!!!!!!!! I vote you p and yates wifey female members of the year!!! You three are an inspiration to every one. Dream Weaver and Kleen yall know yall my gurus!! And wasme you always be my trainer. Can't wait to see what this brings. Katness do you have anything that's good for over all energy and strength. My strength has been destroyed completely. I can't even get 250 on incline right now

Thanks for that!! Kat & Puccah inspire me tons.

What have you tried for your energy & strength thus far? Anything?

 

[puccah8808]

Boom in Katness can't wait!!!!!!!!!!!!!!!!! I vote you p and yates wifey female members of the year!!! You three are an inspiration to every one. Dream Weaver and Kleen yall know yall my gurus!! And wasme you always be my trainer. Can't wait to see what this brings. Katness do you have anything that's good for over all energy and strength. My strength has been destroyed completely. I can't even get 250 on incline right now

Thanks for that!! Kat & Puccah inspire me tons.

What have you tried for your energy & strength thus far? Anything?

Thank you!!! Lol, I'm more of an a**hole than an inspiration. Kat's the one.


Herrrrrrro, Kat! Excited to see the results.

 

[packers6211]

You may be P but I be damn if your are ahole and that's fine with me!!!! I need yall to channel some positive energy. I don't know what is wrong with me but I feel as bad as I ever have the last month.

 

[MrKleen73]

Cant wait to see how this works out for you Kat!

You may be P but I be damn if your are ahole and that's fine with me!!!! I need yall to channel some positive energy. I don't know what is wrong with me but I feel as bad as I ever have the last month.

If low energy you might try some Cardarine, you will get extra energy, stamina and accelerated fat burn. Also your calories may be too low. I know you aren't counting just restricting but make sure you are not eating too little.

 

[love2liftkat]

Thank you all!! I'm looking forward to seeing how it works for me!

Thank you Thomas, Puccah, and Yates wifey! You girls are most definitely inspirations! Heck all of you inspire me! Love my AM Fam!!
Packers- I sent you a message but I do agree with Kleen! The Cardarine could help but definitely make sure you're not starving yourself!!

 

[BamBam0319]

I'm in!

 

[bigguyn10ec]

Always sub to a Kat log.

 

[DreamWeaver]

If low energy you might try some Cardarine, you will get extra energy, stamina and accelerated fat burn. Also your calories may be too low. I know you aren't counting just restricting but make sure you are not eating too little.

Yep it's good for energy and kicks in quick.

 

[puccah8808]

Hmmm... Sounds like something I would like. I'll wait to see how it treats everyone first.

 

[berazzled]

Im in.are you taking this alone? Any pwo or anything?

 

[love2liftkat]

Thanks for joining guys...pics are added to first post and supplements as well- forgot that part! Thanks for asking berazzled

 

[berazzled]

Wow you already look pretty sweet girl.

 

[berazzled]

And you use mesomorph pwo.your my dream date.

 

[puccah8808]

And you use mesomorph pwo.your my dream date.

You're*


Her hubby said that 17 years ago! Hahah

 

[berazzled]

Lucky guy.

 

[MrKleen73]

Hmmm... Sounds like something I would like. I'll wait to see how it treats everyone first.

No need to wait this was a research chem before the ban made supplement companies look for other avenues to get real world results. It has been used widely in the body building community for a couple years already, and with excellent success. It basically makes your body use energy as if you were always in a state of exercise. It just speeds up the metabolism, provides energy and increases stamina, even just sitting around.

You're*


Her hubby said that 17 years ago! Hahah

Not protective of out KitKat at all are you?

 

[puccah8808]

No need to wait this was a research chem before the ban made supplement companies look for other avenues to get real world results. It has been used widely in the body building community for a couple years already, and with excellent success. It basically makes your body use energy as if you were always in a state of exercise. It just speeds up the metabolism, provides energy and increases stamina, even just sitting around.



Not protective of out KitKat at all are you?

You mean "my"

Blah, I'll wait. I suck at taking supps.

 

[liftingamber12]

There are a lot I want to try...Cardarine being one.

 

[SilentSavage0523]

In for the follow

 

[MrKleen73]

You mean "my"

Blah, I'll wait. I suck at taking supps.

Oh and possessive too eh!

 

[puccah8808]

Oh, and SUBMISSIVE, too, eh!

Yupppp!

 

[DennisTheDane]

Subbed... I have a bottle lying in storage. lets see some results

 

[DennisTheDane]

In... you should notice some stamina increases pretty soon.

Sorry for hijacking.. But how soon ??

 

[deepseajs]

Subbed!

 

[love2liftkat]

Wow you already look pretty sweet girl.

Thank you very much! Long ways to go but I'm happy with how far I've come!

And you use mesomorph pwo.your my dream date.

Love Mesomorph!! The Rocket Pop is my new favorite flavor too!!

You're*


Her hubby said that 17 years ago! Hahah

Haha I love it girl!!

Lucky guy.

I'm a pretty lucky girl myself!!

In for the follow

Thanks for joining!

Oh and possessive too eh!

Haha she's my girl! I know she's always got my back! Even on the other side of the US!

Subbed... I have a bottle lying in storage. lets see some results

Glad to have you! So ready for the results!

Subbed!

Thanks for joining!

Sorry for hijacking.. But how soon ??

Hijack away! I want to know too! I'm always open for questions and conversation in my logs!

 

[love2liftkat]

Here's proof I do occasionally wear something other than gym clothes..I know crazy right?! Haha

 

[puccah8808]

So gorgeous! Is it winter time already?!?

 

[Rocket3015]

I am in !! Kat you are starting out looking good so I am sure by the end you will look gooder!! Oh and in that one pick, can you please move your arm !!

 

[puccah8808]

I am in !! Kat you are starting out looking good so I am sure by the end you will look gooder!! Oh and in that one pick, can you please move your arm !!

Starting?!??!? She's always looked amazing!

 

[love2liftkat]

So gorgeous! Is it winter time already?!?

Haha nope it was 61 today but I'm cold natured so I like a cozy sweater and leggings!

I am in !! Kat you are starting out looking good so I am sure by the end you will look gooder!! Oh and in that one pick, can you please move your arm !!

Thank you Rocket! Glad you made it!! Definitely can't move the hand though! Lol

Starting?!??!? She's always looked amazing!

You're the best!!

 

[love2liftkat]

Randomness but my hands are so sore from all of the farmer carries! How do you rub sore hands??!! Lol

 

[liftingamber12]

Randomness but my hands are so sore from all of the farmer carries! How do you rub sore hands??!! Lol

That's what hubby is for!!

 

[love2liftkat]

That's what hubby is for!!

Hahaha yeah right!

 

[puccah8808]

?

 

[PRIMEVALVP]

I am personally very excited for this log, easily my most anticipated here.

 

[RegisterJr]

I'm in

 

[DreamWeaver]

Sorry for hijacking.. But how soon ??

Immediately for me on the liquid, in pill form I would imagine 2 to 3 days. The energy for cardio vascular endurance was undeniable.

 

[liftingamber12]

If you want to try it better get it while you can. A birdy has told me that all SARM's are about to dissappear. Check out other parts of the forum.

 

[love2liftkat]

I am personally very excited for this log, easily my most anticipated here.

Yay!! I'm very excited as well!

I'm in

So glad you made it! You're usually the first one!

 

[Jebrook]

Subbed

 

[berazzled]

If you want to try it better get it while you can. A birdy has told me that all SARM's are about to dissappear. Check out other parts of the forum.

I cant find that info

 

[liftingamber12]

I cant find that info

Check out the user's guide in Anabolic section & there are a couple threads on it too. Not trying to hijack Kat's log with this, but just giving those of you wishing to give this product a try a heads up.

 

[love2liftkat]

Subbed

Thanks for joining!

 

[love2liftkat]

Day 2:

Rest day...I take the weekends off training to be with my family! (I'm the only one interested in fitness) We usually have the kids soccer games on Saturdays but today they're rained out from the hurricane weather. (We aren't getting much as far away as we are) Got to sleep in until 10 today! It was fabulous! I even got to cook breakfast- which never seems to happen! Everyone was super happy with their chocolate chip pancakes, sausage, and bacon! I made me some protein pancakes as well!

I hope you all have a great weekend!

 

[berazzled]

Yummy