Rocket is Test Driving The New Get Diesel Over 40 Stack

Rocket3015

Rocket3015

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Thank you Chuck Diesel for giving me the opportunity to try your latest idea, a Get Diesel 40 Stack


I am 57 years old and weighed in this morning at 196lbs

Day 1, I have not lift for 5 days, I have been out of town on business, my diet has been a lot of very good but very high in calorie food. Time to get things back on track. I will be running the Get Diesel Over 40 Stack

AM Fasted Workout

Chest & Tri's Today - All Movement Superset

Pec Dec (1) 70x25 (2) 90x25 (3) 90x20
Rope Pressdowns (1) 40x25 (2) 50x25 (3) 60x20 (4) 70x8 (5) 70x10

Flat Bench (1) 95x20 (2) 95x21 (3) 95x122 (4) 95x23 (5) 95x24
Skullcrushers (1) 75x5 (2) 75x6 (3) 75x8

The bars are a little hard to grip right now my left pinky finger in in a splint.

Hyperextensions

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(1) Raw Test


Nutritional Info

Calories 2,309
Fat Grams 82
Carb Grams 174
Protein Grams 226

Starting Pic 09/21/2015, I really like this pic my arms are looking full.

092115.JPG
 
Rocket3015

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Chuck Diesel I may need your help with the dosing protocol ...
 
Rocket3015

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Chuck Diesel I may need your help with the dosing protocol ...
 

Cjg

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Thanks!! It looks good! What u think so far rocket?
 
Rocket3015

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Actually Rocket. Your on the 3 kings stack. You can run it with the "extreme 3 kings" directions i think.
I will print that out and follow it !!

Thanks!! It looks good! What u think so far rocket?
It has only been a day, and to be honest I was not feeling the best, I was up for almost 40 hours Friday and Saturday (no sleep) so I need to get back on track.
 
Jebrook

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Subbed. Looking good Rocket3015. Let's see what this stack can do!
 
Rocket3015

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1,Three Kings Here I Come! This protocol is even crazier than the Double or Nothing Stack !!

Day Weight 195lbs

AM Fasted Workout

Back and Bi's Today - All Movement Superset

Meadow Rows (1) 50x15 (2) 60x15 (3) 70x12 (4) 80x8 (5) 90x6
Cable Curl (1) 20x20 (2) 40x20 (3) 50x20 (4) 60x20 (5) 70x16 (6) 80x12 - Crazy Pump !!

Pulldowns (1) 100x10 (2) 100x12 (3) 100x12 (4) 100x15
Rope Hammer Curl (1) 30x15 (2) 35x15 (3) 40x15

Ads

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(1) Raw Test


Nutritional Info

Calories 1,680
Fat Grams 56
Carb Grams 129
Protein Grams 168

Great workout today good energy, crazy pump and great endurance, hard to grip the bars with my finger but going light for reps maybe just what I need.

Finger 1 (640x478).jpg
Finger (800x598).jpg
 
Rocket3015

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Day 3, Weight 194lbs

AM Fasted Workout

Quads & Calves Today - All Movement Superset

Leg Extensions (1) 25x15 (2) 25x16 (3) 25x17 (4) 25x18 (5) 25x20
Seated Calf Raise (1) 50x15 (2) 50x16 (3) 50x17 (4) 50x18 (5) 50x20

Squats (1) 135x15 (2) 135x16 (3) 135x18
Standing Calf Raise (1) 135x15 (2) 135x16 (3) 135x18

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(1) Raw Test


Nutritional Info

Calories 1,963
Fat Grams 65
Carb Grams 178
Protein Grams 179

Good workout today, I went to the chiropractor today hopefully he got the problem with my back/hamstrings straighten out and I can get my leg routine back to normal next week. Libido is definitely on the raise I feel a Sunami coming!!
 
Rocket3015

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Day 4, Weight 193lbs

AM Fasted Workout

Shoulders & Traps Today - All Movement Superset

Side Laterals (1) 10x10 (2) 10x15 (3) 15x15 (4) 15x15 (5) 15x15
Barbell Shurgs (1) 135x25 (2) 135x27 (3) 135x30 (4) 135x32 (5) 135x35

Seated Press (1) 65x20 (2) 85x20 (3) 95x18 (4) 105x12 (5) 110x10
Rear Lateral Raises (1) 15x15 (2) 15x16 (3) 15x18 (4) 15x20 (5) 15x25

Broomstick Twist

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test


Nutritional Info

Calories 2,348
Fat Grams 75
Carb Grams 194
Protein Grams 224

This mornings workout was very good, still can't grip the bar well so it was light but I felt it was very productive !
 

Cjg

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Chuck diesel! How long does it usually take for e2x to kick in?
 
Rocket3015

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Chuck diesel! How long does it usually take for e2x to kick in?
I could feel the effects in a few days, Chuck Diesel ?
 
Rocket3015

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Day 5, Weight 192lbs

AM Fasted Workout

Back, Neck & Bi's Today - All Movement Superset

T-Bar Rows (1) 70x20 (2) 80x20 (3) 90x20 (4) 100x16 (5) 110x15
BFS Neck Machine (1) 10x40 (2) 15x40 (3) 17.5x40 (4) 20x40

EZ Curl (1) 30x20 (2) 40x16 (3) 50x12 (4) 60x7 (5) 60x6
Dumbell Row (1) 40x20 (2) 45x18 (3) 50x18 (4) 50x20

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test


Nutritional Info

Calories 1,783
Fat Grams 63
Carb Grams 172
Protein Grams 156

I need to get some friends in here, McCrew530 DreamWeaver love2liftkat grinnell27 NurseGray
 
Chuck Diesel

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Chuck diesel! How long does it usually take for e2x to kick in?
Well the first week it may "kick in" as in more endurance in the gym (for some reason) etc. It doesnt kick in tho like a procycle or Jp8x
 

Cjg

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Cool heard nothing but great things about it. Ordering a couple bottles soon..
 
DreamWeaver

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Present :)
 

Cjg

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Yep ordered off amazon last night! Any benefits taken solo?
 
Chuck Diesel

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Yep ordered off amazon last night! Any benefits taken solo?
Yeah reduced estrogen... i would use it 2 check high estrogen or estrogen related increase from TRT or high cortisol. In the write up its info on situation where you would benefit from it
 
Rocket3015

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I'm up 11lbs from where I like to be but abs don't look to bad.

092615.JPG
 

Cjg

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Jay cutler is that you??? Looking good! How's the e2x thus far?
 
Rocket3015

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Jay cutler is that you??? Looking good! How's the e2x thus far?
I always feel "Harder" when using E2-X !
 
Rocket3015

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All I can say is I am liking the Get Diesel Products!! I am not sure what it is but there is something in Diesel Test Pro-Cycle V2 that keeps my digestive track moving and help to keep my stomach flatter!! (not fatter)
 
Rocket3015

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Day 6, Weight 191lbs

AM Fasted Workout

Chest & Tri's Today - All Movement Superset

Started todays work out with a 15 minute ab routine I have been using for about the last 20 years.

Pec Dec (1) 70x30 (2) 70x30 (3) 70x35
Dumbbell Kick Backs (1) 15x20 (2) 20x15 (3) 20x16

Incline Bench (smithmachine) (1) 95x20 (2) 105x20 (3) 115x20 (4) 125x12
Skullcrusher/Close Grip (1) 75x8/8 (2) 75x9/9 (3) 75x10/5 (4) 75x8/8

Breakfast - Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(0) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
0) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Went old to eat with friends tonight, could not resist the Peanut Butter Pie for dessert !!


Nutritional Info

Calories 2,737
Fat Grams 120
Carb Grams 251
Protein Grams 167

For the past couple of years I have worked out 6 days a week and done 6 workouts (different muscle group everyday) This week I have changed that to 4 workout and stayed at 6 days per week so 2 muscle groups will be getting hit twice a week. I figure I have not been lifting heavy do to injury and age, so I may be able to step my game up a bit with this regiment.

I am trolling for follower so, WANTED, Misfit28, yates84, NoAddedHmones Please Join The Party!
 
WANTED

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I'm in.... Thanks for the invite Rocket3015
Kill it
 
Rocket3015

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Rocket3015

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I see a big improvement in the abs from several months back. Good job.
Thank you, The nice part is I'm up in body weight!!
 
love2liftkat

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Heck yeah I'm in on this!!! Thanks for the mention!!
 
Rocket3015

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Day 8, Weight 191lbs

AM Fasted Workout

Shoulder & Traps Today - All Movement Superset

Started todays work out with a 15 minute ab routine I have been using for about the last 20 years.

Starting today I have to be at work 1/2 an hour early everyday, so my workouts will only be 30 - 40 minutes.

Seated Press (1) 65x20 (2) 85x20 (3) 95x18 (4) 115x12 (5) 135x6
Bent Over Rear Lateral Raises (1) 15x15 (2) 15x16 (3) 15x18 (4) 15x20

Side Lateral Raises (1) 10x12 (2) 10x15 (3) 15x12 (4) 15x15 (5) 15x18
Barbell Shurgs (1) 135x25 (2) 135x28 (3) 135x30 (4) 135x35


Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(2) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test

Mid-Day
1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Nutritional Info

I was a very good boy today!!

Calories 1,688
Fat Grams 51
Carb Grams 104
Protein Grams 213

I am not sure what is in the Diesel Test Pro-Cycle V2 but it sure does make me poop, and that's a good thing, They are Quick, Clean and Smooth, no time wasted!! Plus my stomach is getting flatter!

I need more followers how about a special invite to packers6211, YatesWifey04, Mrkleen75 & kenpoengineer
 
WANTED

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Nice work bra! Glad your poop'n good ... LOL
 
puccah8808

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You're looking extra sexy, Rocket!
 
love2liftkat

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Nice pressing!!
 
Rocket3015

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Day 9, Weight 190lbs

AM Fasted Workout

Legs Today - All Movement Superset

This week I have to be at work 1/2 an hour early everyday, so my workouts will only be 30 - 40 minutes.

Leg Extensions (1) 25x15 (2) 25x16 (3) 25x18
Standing Leg Curls (1) 30x15 (2) 30x16 (3) 30x18 ---------Tri Set
Standing Calf Raise (1) 135x15 (2) 135x16 (3) 135x18

45Deg Leg Press (1) 135x25 (2) 185x15 (3) 225x18
45Deg Calf Raise (1) 135x15 (2) 185x15 (3) 225x15

Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(2) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Mid-Day
1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Nutritional Info Can not seam to retrieve my info ????

Calories
Fat Grams
Carb Grams
Protein Grams

Let's get a couple invites here !
IronAddiction BamBam0319 jgntyce
 
IronAddiction

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Rocket3015 thanks for the invite sir. I look forward to following along to see your progress! #silverback
 
Rocket3015

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Day 10, Weight 189lbs Feeling Leaner!!

AM Fasted Workout

Chest & Tri's - All Movement Superset

This week I have to be at work 1/2 an hour early everyday, so my workouts will only be 30 - 40 minutes.

Pec Dec (1) 70x30 (3) 90x25 (3) 110x20
Machine Pressdowns (1) 50x20 (2) 70x20 (3) 90x16 (4) 110x8

Bench (1) 95x15 (2) 95x16 (3) 95x17 (4) 95x18 (5) 95x20
Cable Pressdowns (1) 40x15 (2) 50x15 (3) 60x12 (4) 70x8

Abs

Shower off to work.

Get Diesel Supplement Dosing Today

Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore


AM
(2) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Mid-Day
1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(0) Raw Test

Calories 1,620
Fat Grams 50
Carb Grams 113
Protein Grams 183

Diet and training going well, feel great !!

Who shall we invite today ? lukehayd vujade mattikus GreekTheBrick
 

Cjg

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Chuck d.. Any huge difference in taking 2 e2x at once vs am. Pm.
 
GreekTheBrick

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Hi there, nice to meet again! Looking very good, lets see whats going on here!
 
vujade

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thx for the invite ROCKET :)
 
love2liftkat

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Great work for that short of time!!
 

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