Thank you Chuck Diesel for giving me the opportunity to try your latest idea, a Get Diesel 40 Stack
I am 57 years old and weighed in this morning at 196lbs
Day 1, I have not lift for 5 days, I have been out of town on business, my diet has been a lot of very good but very high in calorie food. Time to get things back on track. I will be running the Get Diesel Over 40 Stack
AM Fasted Workout
Chest & Tri's Today - All Movement Superset
Pec Dec (1) 70x25 (2) 90x25 (3) 90x20
Rope Pressdowns (1) 40x25 (2) 50x25 (3) 60x20 (4) 70x8 (5) 70x10
Flat Bench (1) 95x20 (2) 95x21 (3) 95x122 (4) 95x23 (5) 95x24
Skullcrushers (1) 75x5 (2) 75x6 (3) 75x8
The bars are a little hard to grip right now my left pinky finger in in a splint.
Hyperextensions
Breakfast - Shower off to work.
Get Diesel Supplement Dosing Today
Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore
AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(1) Raw Test
Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test
PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(1) Raw Test
Nutritional Info
Calories 2,309
Fat Grams 82
Carb Grams 174
Protein Grams 226
Starting Pic 09/21/2015, I really like this pic my arms are looking full.
I am 57 years old and weighed in this morning at 196lbs
Day 1, I have not lift for 5 days, I have been out of town on business, my diet has been a lot of very good but very high in calorie food. Time to get things back on track. I will be running the Get Diesel Over 40 Stack
AM Fasted Workout
Chest & Tri's Today - All Movement Superset
Pec Dec (1) 70x25 (2) 90x25 (3) 90x20
Rope Pressdowns (1) 40x25 (2) 50x25 (3) 60x20 (4) 70x8 (5) 70x10
Flat Bench (1) 95x20 (2) 95x21 (3) 95x122 (4) 95x23 (5) 95x24
Skullcrushers (1) 75x5 (2) 75x6 (3) 75x8
The bars are a little hard to grip right now my left pinky finger in in a splint.
Hyperextensions
Breakfast - Shower off to work.
Get Diesel Supplement Dosing Today
Pre-Workout
(2) E2-X™
(1) Scoop NOS ETHER
(1) Scoop JP8x Hardcore
AM
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(1) Raw Test
Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Sunami
(0) Raw Test
PM
(1) Diesel Test Pro-Cycle V2
(0) Sunami
(1) Raw Test
Nutritional Info
Calories 2,309
Fat Grams 82
Carb Grams 174
Protein Grams 226
Starting Pic 09/21/2015, I really like this pic my arms are looking full.