Olympus lab epicathechin log

[sbender]

Day one

 

[sbender]

Day one trying to see how this goes

 

[jt75]

Is it Ep1c unleashed you're logging?

 

[BEAST73]

Subbed

 

[sbender]

Epicathechin

 

[sbender]

Day 2
Good energy endurance...wanting to keep lifting

 

[sbender]

Day 3 endurance ..is great. Keep wanting to lift... Go go go liking epicathechin

 

[sbender]

Day 4 late workout seems epi is a good endurance booster..

 

[jt75]

Wats ur diet like? How much are you eating? What type of workouts are you doing? What are you hoping to gain from the product?

 

[Bartmac36]

Lovin the simplicity of this log lol

 

[jt75]

Lol yeah,like getting blood out of a stone!

 

[sbender]

I work alot so that is the main cause of the simple workout in my basement split between basic workout/ body beast beachbody... Eating is trying to moderate carbs

 

[sbender]

Thanks for the responses ..

 

[sbender]

Day 5 still goin felt sluggish til i took the epi then it lifting time

 

[sbender]

Day 6 feelin like liftin gonna see how it works with a little boost.. K here goes

 

[sbender]

Day 7! Omg here we go went back to basics dirty garage heavy iron hard rock .. Doin 40's 8reps x5 bench / deadlift..epi goin still ..

 

[sbender]

Day 8/9. Good boost for the daily cardio..epi seems to be a consistent sup so far

 

[LiftWithDonuts]

What are you noticing so far?

 

[sbender]

Rise in endurance once it kicks in you wanna keep goin

 

[jt75]

Any muscle difference,vascularity etc

 

[sbender]

Not yet but still early in the works

 

[grinnell27]

How many days are you running this for? Looks to be doing something so far

 

[sbender]

30 yes you can tell a difference

 

[sbender]

Day ten... Still consistent..goin and goin

 

[WANTED]

Day ten... Still consistent..goin and goin

Is this a sponsered log?

 

[sbender]

Day 11/12 sick as a dog didnt risk taking and lifting together.. Will keep. Updating

 

[pfresh]

Is this a sponsered log?

Im running a sponsored log. I definitely am noticing vascularity and haven't lost any strength in a calorie deficit.

 

[pfresh]

How many days are you running this for? Looks to be doing something so far

Im running a log right now. Stacked it with lax, not sure what in the stack but something definitely aiding in recovery between workouts and vascularity. Im pretty lean right now. Vascularity is definitely noticeable in my chest and shoulders.

 

[sbender]

Epi-c is still on board for day 13 endurance , stamina... Training for size and arm wrestling had to keep thinkin of exercises to do to burn it off?

 

[sbender]

OK I AM AN IDIOT FROM HERE ON OUT I AM LOGGING OPTIMUM ALPHA. EPI-C .... DAY 15

Good endurance
Moderate pump
..

Thanks

 

[LiftWithDonuts]

OK I AM AN IDIOT FROM HERE ON OUT I AM LOGGING OPTIMUM ALPHA. EPI-C .... DAY 15

Good endurance
Moderate pump
..

Thanks

Lol that's hilarious

 

[datsthat]

OK I AM AN IDIOT FROM HERE ON OUT I AM LOGGING OPTIMUM ALPHA. EPI-C .... DAY 15

Good endurance
Moderate pump
..

Thanks

Are you sure?

 

[sbender]

Yep positive on the IDIOT part...

 

[WANTED]

This is a joke .... Right???
Dude.... Why?

 

[sbender]

Joke as in ? I screwed up on the name

 

[sbender]

I appologize to ALPHACOMMADR on not getting the name right on my log i am new to logging ..

 

[sbender]

Day16....halfway through log. Good stuff for this...

Did back tris today solid pump.

I would try this supp again...
ALPHACOMMANDR AGAIN SORRY AND A BIG THANK YOU for giving me a chance to log this

 

[sbender]

Diet is moderate carbs..
Eating small meals ..
Strength feels better then when started..

 

[sbender]

Day 17 HELL DAY..

CREATED my workout called 40's
Its 8 reps x 5 sets
Of deadlifts and bench doing one set weight til it can be done with ease...

Epi-c kept me goin didnt want to stop working out endurance ... Some weight i am assuming up 1.5 lbs.. Thanks..#second chance .WANTED..

 

[sbender]

Day 18 cardio ..legs

Leg lifts calf raises
12 minutes of cardio .
Repeat..

Epi-c i am still thinkin its a good product i would probably use again...

 

[sbender]

Day 19

1Rp

Single arm dumbell cleans
Wrist curls
Light cardio

EPI-C. Still doin the do
Goin as it should.
Good product

 

[sbender]

Day 20.. Feelin sluggish took the epi-c just like the other days it performed..
Worked chest on BODY BEAST..

 

[sbender]

Day 21..
Chest/bi's

Great workout so far faboulous endurance ..
Good pump..
Not sure on gaining size up in weight a little

Decline pushups
Weight machine bench
Hammer curls
Wrist curls
Preacher curls
Overall still a good product..

 

[sbender]

Day 22 tris back...
Epi-c still goin strong couple more days..
Thanks for the oppurtunity. To do this..

Tris got a goid pump off kickbacks behind the head negative close pushups off a workout ball killer..

 

[sbender]

Day 23 log back in action after getting rid of the flu!!

 

[jt75]

You can't stop taking it then jump back on a week later and expect blood levels to be constant,epic must stay in your system

 

[sbender]

Umm understand i didnt stop taking it ..?

 

[sbender]

Was t off of it for a wk never stated that??

 

[jt75]

Well day 22 was the 29th October so surely day 23 is 30th October,just saying

 

[sbender]

Oh sorry ya my days were off