Hello, I'm kinda new to the AM forums, but I've been lurking here since start of this year. I learnt alot of valuable information by spending my time browsing these forums and I hope to contribute to these forums by writing up my supplement journey. Be nice to me please!
I use cm/km/kgs instead of miles/inches etc.
Currrent stats:
Age: 24
Height: 170cm
Weight: 61kg
Little background:
I do amateur boxing so I'm always looking for supplements that may help increase my cardiovascular health, muscular endurance, and just general health while helping me cut/recomp time to time. I usually train twice per day, run every morning usually for 20-30mins.
Staples:
CL: Orange Triad - For joint support and vitamin deficiency
CL: Orange OxiMega Fish Oil - To hit my EPA/DHA
NOW: Vitamin K-2 MK-7
Doctor's Best: Chelated Magnesium
MuscleTech: Clear Muscle - HMBA-FA for recovery
SNS: Cissus XT - Joint support
Bulk Individual Staples:
ALCAR - 2g per day, 1g dosed each morning and afternoon
Rhodiola Rosea - 250mg per day each morning
Betaine Anhydrous/TMG - 1.5~2.5g per day
Ashwagandha - 1g per day, spread out upon waking and before sleeping.
Beta Alanine - 4~6g per day, spread out throughout the day.
Taurine - 2~3g per day.
Situtational staples:
NA-RALA
E-Pharm: Joint Force
Soon to be staples:
EvoMuse: Gut Health - Probiotics
Bacopa Monnieri 50% - 250~300mg
I've came off a solo Anabeta Run last month so I'm taking a break from test boosters for a month now. Just looking to cut/recomp this month because I will likely compete in multiple amateur boxing matches later this year, and I would like to be at a walking right of 59~60kgs, while competing at 58~59kgs.
My current cutting supplement list as of today:
PES: Norcodrene - Fat burner stimulant
EvoMuse: Eviscerate - Fat burner topical and I want it to tighten the skin around my biceps and lower core area
EvoMuse: Absolutely Abliderated - Fat burner topical and also using it to reduce my cortisol levels
EvoMuse: Epitome - Currently experimenting this product
AS: Amentomax - I love the mood effects of Amentoflavone
AS: Target-A2 - To burn off the fat around my core area
SNS: SYN-30 - To help control my appetite if necessary
I really want to try out EP1C Unleashed and Nerve Restore. Having trouble getting EP1C Unleashed right now (shipping problems) so that will wait until maybe mid-end of this month but Nerve Restore should be arriving this week!
I use cm/km/kgs instead of miles/inches etc.
Currrent stats:
Age: 24
Height: 170cm
Weight: 61kg
Little background:
I do amateur boxing so I'm always looking for supplements that may help increase my cardiovascular health, muscular endurance, and just general health while helping me cut/recomp time to time. I usually train twice per day, run every morning usually for 20-30mins.
Staples:
CL: Orange Triad - For joint support and vitamin deficiency
CL: Orange OxiMega Fish Oil - To hit my EPA/DHA
NOW: Vitamin K-2 MK-7
Doctor's Best: Chelated Magnesium
MuscleTech: Clear Muscle - HMBA-FA for recovery
SNS: Cissus XT - Joint support
Bulk Individual Staples:
ALCAR - 2g per day, 1g dosed each morning and afternoon
Rhodiola Rosea - 250mg per day each morning
Betaine Anhydrous/TMG - 1.5~2.5g per day
Ashwagandha - 1g per day, spread out upon waking and before sleeping.
Beta Alanine - 4~6g per day, spread out throughout the day.
Taurine - 2~3g per day.
Situtational staples:
NA-RALA
E-Pharm: Joint Force
Soon to be staples:
EvoMuse: Gut Health - Probiotics
Bacopa Monnieri 50% - 250~300mg
I've came off a solo Anabeta Run last month so I'm taking a break from test boosters for a month now. Just looking to cut/recomp this month because I will likely compete in multiple amateur boxing matches later this year, and I would like to be at a walking right of 59~60kgs, while competing at 58~59kgs.
My current cutting supplement list as of today:
PES: Norcodrene - Fat burner stimulant
EvoMuse: Eviscerate - Fat burner topical and I want it to tighten the skin around my biceps and lower core area
EvoMuse: Absolutely Abliderated - Fat burner topical and also using it to reduce my cortisol levels
EvoMuse: Epitome - Currently experimenting this product
AS: Amentomax - I love the mood effects of Amentoflavone
AS: Target-A2 - To burn off the fat around my core area
SNS: SYN-30 - To help control my appetite if necessary
I really want to try out EP1C Unleashed and Nerve Restore. Having trouble getting EP1C Unleashed right now (shipping problems) so that will wait until maybe mid-end of this month but Nerve Restore should be arriving this week!
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