Grinnell27 Is Cutting With STIMZ by FINAFLEX

[grinnell27]

Firstly Thanks to FINAFLEX for allowing me to log STIMZ​

DELIVERY!!!

FOR ME?

I see something

OOOH Shiny

This is a shame... prop blend, I know why companies do it just wish i knew what the exact dosages were

Glad to see its sealed!

So whats STIMZ?

From my understanding, STIMZ is designed to aid in fat loss along with providing you with clean, good energy throughout the day or your Pre-workout.

My Plan

Im using STIMZ to cut as thats it primary purpose, I'm also already in a cut so they will go great together.

I don't weigh myself like i used to simply because it messed with my head as i hold a lot of water from time to time and some days i can be 3,4,alb heavier than normal, So i just go by the mirror. Therefore i don't have a specific number of lab's i want to lose, i just want to see a big difference in myself.

2100cals a day, sometimes less.

Protein- 120-150 ( never go above 150, don't see a difference in my physique)
Carbs- 200-230
Fat- 60-65

Some of you may be thinking... 120-150g protein??!!

Well yes, I have experimented with my body and noticed that taking in 150g of protein for 4 weeks while cutting yielded no different results to eating 200+.
This also allows me to eat more carbs and fat on certain days, both of those are important to me as I can IIFYM much easier and enjoy my foods more.

Dosage-

It says 'take 1 cap up to 2 times a day' (max 2 caps)

My plan is to do just that... 2caps a day, spread out to morning (preworkout) and evening (after dinner)
I have no issues with sleeping after taking large amounts of caffeine so it should still be fine

Hope you all enjoy the log.

 

[turff49]

In for a good ride here!!

 

[RegisterJr]

I'll be here.

Everyone is different. Your lowered protein will help decrease meat demand and lower the price for the rest of us. Right?

 

[turff49]

I'll be here.

Everyone is different. Your lowered protein will help decrease meat demand and lower the price for the rest of us. Right?

Lmao!!!

 

[wasme]

In for the ride... good start!

 

[alvin1]

In also !

 

[packers6211]

Packers is in the house!!

 

[grinnell27]

Thanks to everyone who's found the log so far

Today's workout-

I popped 1 tab this AM for my morning session (5.30am).

I was pleasantly surprised that I felt some energy... That may sound weird but normally it will take a minimum of 400mg caffeine to affect me.. It wasn't mind blowing like taking Stimul8 obviously. However it was still nice and clean energy.

Arms-

Seated DB curls-

25x failure (5 sets)

Incline Tate press-

45x failure (4 sets)

Standing hammer curls-

45x failure... Too light
60x failure (4 sets) much better

Incline skull crushers-

90x failure (3 sets)

Zottman curls-

25x failure, these are so hard even with light weight. (3 sets)

CGBP-

135x failure (2 sets)
205x 6-8 (3 sets)
225x 2-3 (1 set)

Preacher curls-

70x failure (4 sets)

Seated tricep dips (machine)-

Full stack x failure (4 sets)

And that's it for arms
Wasn't a heavy session today, just right for my mood at the time.

Cardio-

15mins elliptical- 220cals

I popped another tab just after dinner tonight, perked me up a little but not much tbh. Then again I didn't expect it to, should sleep like a baby tonight as always.

 

[Rocket3015]

Present !

 

[TKC432]

I'm in

 

[RegisterJr]

225# CG isn't a heavy session? Sheesh...

 

[Rocket3015]

225# CG isn't a heavy session? Sheesh...

He's an animal !!!!

 

[grinnell27]

Present !

Welcome

I'm in

Good to see you in here!

225# CG isn't a heavy session? Sheesh...

haha guess that was a little heavy

He's an animal !!!!

You know it!!!

Right so today was Shoulders...

Seated DB press-

Warmups-
25x 15
35x 10
45x 8

Working Set-

80x failure (4 sets)

Seated Behind the neck Smith press-

135x failure (3 sets)

Side laterals... got carried away

25x failure into 10xfailure (6 sets)
35x failure into 15x failure (4 sets)
45x failure into 25x failure (3 sets)

Cable Front raises-


50x failure (4 sets)

Upright cable rows-

110x failure (4 sets)

Reverse Pec Dec-

110x failure (4 sets)

Rear delt cable rows-

135x failure (3 sets)

Cable shrugs-

205x failure (4 sets)

And thats it for shoulders, great session.. felt really dialled in and focused, energy was good... Just in the right frame of mind

Cardio-

Incline power walking- 15mins 200cals

Little shoulder pump pic

 

[packers6211]

Them traps are swole!! Killer workouts brother. How's the crashing effect if any?

 

[Rocket3015]

The traps were the first thing I noticed also...Looking Big!!

 

[RegisterJr]

Good looking proportion there.

 

[wasme]

Big dude.. great workout

 

[turff49]

Right on target there! Great shoulder workout!

 

[grinnell27]

Them traps are swole!! Killer workouts brother. How's the crashing effect if any?

Thanks man! No crash effects noticed thus far.

The traps were the first thing I noticed also...Looking Big!!

thanks Rocket

Good looking proportion there.

Appreciate that man, I try to work on symmetry quite a lot aswell.

Big dude.. great workout

Thanks bro

Right on target there! Great shoulder workout!

Appreciate your feedback man.

Right today was legs...

Box Squats-

135x 10
225x 3
315x 3
350x 3
405x 3
455x 2 (this felt heavy haha)

Front Squats-

135x failure (4 sets)

SLDL's-

315x 3 (explosive) 3 sets

Leg extensions-

150x 20reps (4 sets)

Lying Ham Curls-

110x failure (3 sets)
110x failure, 70x failure (2 sets)

Donkey Raises-

2x 45's each side x failure (4 sets)

Sissy squats-

BWx failure (3 sets)

And thats it for legs... ran out of time to do more, had to get my cardio in

Cardio-

15mins Elliptical- 220cals

So far all good with STIMZ, its not in anyway a pre workout for me as it only just perks me up, I don't get any focus or pump enhancement from it (that that i was expecting it to) but it makes me SWEAT!!!!!

2nd dosing is always around dinner time. No problem with sleeping.

I have a feeling this is going to be a great addtion to my cut when taken 2x a day... the fat has no chance

 

[wasme]

455x 2 (this felt heavy haha)

Because it was

 

[RegisterJr]

Because it was

lol

 

[turff49]

Nice leg workout, like the reps you incorporated. Glad to see more people doing front squats too!

 

[Rocket3015]

Because it was

I read that and thought the same thing .......

 

[grinnell27]

Hey guys, no gym yesterday as its rest day for me... Still took 2x STIMZ though.

Today however was Shoulders + Cardio

Seated DB press-

10x 20
25x 15
45x 10
70x failure (4sets)

Seated DB side laterals-

25x failure into 10x failure (6 sets)

Front raises (barbell)-

45x failure (4 sets) never go heavy with these.

Upright rows-

70x failure (4 sets)

Cable shrugs (rope)-

Full stack x failure (4 sets)

Seated shoulder press (machine)-

45x failure (purely contraction and pump) 4 sets

Side laterals (cable)-

35x failure (4 sets)

Rear pec dec-

110x failure (4 sets)

Cardio-

20mins waking, incline and flat- 200cals

 

[xR1pp3Rx]

Stimz gives me the shivers when I take them. Great log so far. I agree with you about prop blends. ..

 

[packers6211]

Wicked volume brother!!! Hope you had a great weekend!

 

[grinnell27]

Stimz gives me the shivers when I take them. Great log so far. I agree with you about prop blends. ..

Yeah prob blends don't do it for me, however I trust FINAFLEX.

Wicked volume brother!!! Hope you had a great weekend!

Thanks man, yeah it's been great.

So today was back day.

Deadlifts-

Bar x10
135 x8
225 x5
315 x3
405 x3 (3 sets, speed work)
455 X1 (felt heavy which was annoying)

Then moved to deficit deads

315x 3 (3 sets) 3" deficit

BB rows-

225x 8 (3 sets)
135x failure, 20+ reps (1 set)

DB rows-

110x failure (3 sets)

Wide grip lat pulldowns-

155x failure (4 sets)

Cable lat pullovers-

45x 20 (2 sets)

Seated cable rows-

110x failure, negatives (3 sets)

Back extensions (machine)-

110x failure (4 sets)

Incline chest supported DB rows-

55 x failure (3 sets)

And that's it for back, felt good... Need to work on my ******* strength, I've been neglecting rack pulls and extensions. Not anymore though!!!

Cardio-

15mins incline walking- 200cals

So far I'm enjoying STIMZ, like I mentioned before it's not ideal as a standalone pre workout, however as a fat burner it seems to be keeping me in check which is great!!! Also it provides me a little energy.

 

[TKC432]

Nice back session .... StimZ works more as a fat burner/appetite suppressor for me also .... I have been using it on my off days to keep me energized and help with the cut I am on .... but can't go without my heaping scoop of Stimul8 pre-workout

 

[grinnell27]

Nice back session .... StimZ works more as a fat burner/appetite suppressor for me also .... I have been using it on my off days to keep me energized and help with the cut I am on .... but can't go without my heaping scoop of Stimul8 pre-workout

Yeah for sure, definitely need an additional source for pre workout. At the moment I'm just running STIMZ, that way I can accurately judge energy levels

Right so today was chest.

Incline DB press-

25 x15
35 x10
45 x8
55 x6
90x failure (3 sets)

Incline DB flys-

45x 15 (2 sets)
65x 8-10 (3 sets)

Incline hammer press-

45 + 25 plate each side x failure (pure contraction and pump) 3 sets

Standing pec dec-

110x failure (4 sets)

Decline BB-

225x 6 (3 sets)

Seated chest press-

90x failure, negatives (3 sets)

Smith machine press- (neck level for full stretch)

NEVER GO HEAVY WITH THIS... You will snap something up lol.

80x failure (3 sets)

Cardio-

15mins elliptical- 220cals

 

[RegisterJr]

Nice work in here Grinnell.

You still pulling belt-less?

 

[grinnell27]

Nice work in here Grinnell.

You still pulling belt-less?

Thanks man, yep... Still beltless, I have converted slightly... On heavy SLDL's I sometimes wear one.

 

[RegisterJr]

Thanks man, yep... Still beltless, I have converted slightly... On heavy SLDL's I sometimes wear one.

Well, no wonder it felt heavy. You'd be pulling outta control with a belt.

 

[grinnell27]

Well, no wonder it felt heavy. You'd be pulling outta control with a belt.

Hmmm... Maybe I will finally have to move to using a belt all the time then.

Guess it's worth trying

 

[Rocket3015]

Hmmm... Maybe I will finally have to move to using a belt all the time then.

Guess it's worth trying

Don't want your pants falling down while lifting....

 

[RegisterJr]

Don't want your pants falling down while lifting....

Lol

 

[grinnell27]

Haha this too! I once split a pair of jogger bottoms when squatting... From the front, and I was wearing no underwear, needless to say it was the fastest I've ever squared from ATG to rack a weight and leave the gym

 

[packers6211]

Bro insane volume on that workout!!! Nice on the db inclines too.

 

[xR1pp3Rx]

One thing I get is cold from stimz. They make we get goose bumps

 

[wasme]

That's a great looking session...

 

[grinnell27]

Bro insane volume on that workout!!! Nice on the db inclines too.

Thanks man, got to get strong and big!!

One thing I get is cold from stimz. They make we get goose bumps

Haven't noticed that yet, probably will now you mentioned it

That's a great looking session...

Thanks bro!

 

[Rocket3015]

One thing I get is cold from stimz. They make we get goose bumps

I get this on occasion but it does not last long !

 

[turff49]

I definitely get the sweats from Stimz! Killing the workouts in here man!

 

[grinnell27]

Thanks bro. Just training hard as always

 

[TKC432]

I get the same cold rush and goose bumps from StimZ as well. It does fade away after a while.

 

[xR1pp3Rx]

Took my last dose of Stimz at 4:00.... still chilly lulz

 

[grinnell27]

Sorry guys, I missed the update yesterday.. hectic at work, then got home played with the little one, put he to bed and crashed out.

So today you get 2 updates for the price of one... yay

Yesterday

Arm day

Seated DB Curls-

35x failure (5 sets)

Tate Press-

45x failure (4 sets)

Hammer curls-

55x failure (4 sets)

Incline BB Skullrushers-

90x failure (3 sets)

Single arm preacher curls (DB)-

30x failure (3 sets)

Dips-

BW x failure (6 sets)

Lying cable curls-

80x failure (3 sets)

Underhand Tricep Pulldowns-

110x failure (4 sets)

And thats it for arm day, bit rushed but still tried to kill it.

Cardio-

15mins Incline walking- 200cals

Today

Shoulders

Seated shoulder press-

80x 4-6 (4 sets) Trying to build strength here... shoulder press is a weak point of mine

Side lateral raises-

25x failure into 10x failure (6 sets)
45x failure, 35x failure, 25x failure, 10x failure (2 sets)

Upright Cable rows-

110x failure (4 sets)

Rear delt cable rows-

90x failure (3 sets)

Cable shrugs (using rope)-

135x failure (4 sets)

Rear delt DB fly's-

38.5 x failure (4 sets)

Behind neck shoulder press (smith)-

135x 6 (1 set)
110x failure (2 sets)
80x failure (2 sets)

So thats it for shoulders..

Cardio-

Elliptical- 15mins (200cals)

STIMZ is working great as a fat burner, I had a pizza for lunch yesterday... naught naughty, woke up still looking full and still looking leaner than usual, obviously made me hold some water though.

 

[Rocket3015]

I like a 2 fer !!

 

[wasme]

Two for Thursdayz.... nice lifts

 

[xR1pp3Rx]

I am really happy with the fat loss I continue to make, with Stimz .its all gotta end with in the next week, I'm worried I'm not capable of holding my mass much longer.

 

[grinnell27]

Sorry for the lack of updates guys.

Friday- sisters birthday so didn't get chance to gym

Saturday- had to work, took all damn day, no gym

Sunday/today- got too much to do round the house, up at 6 doing DIY.

Sorry guys, back at it tomorrow

I've been taking STIMZ though.

I have noticed it keeps me looking lean and tight, it's helping the most in the abdominal section which I'm surprised about!

So far all good, trying to nail these last 2 weeks of STIMZ to really dial my diet, training and physique in.