Budman7811
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Thanks to HVACTECH And the other members of LGSciences for not blacklisting me and having patients for me to begin my log after months.I was supplied with epic lemon ice which has a full flavor of lemonade. Even after being stored for months product still has the potency to provide energy for an extended work out and good lifts.
I took it easy on the weights since I have not been in the gym for almost 7 months. My workout consisted of low weight normal wraps to get me back into the swing of things. Workout consisted of bench press, tricep extensions, low Rose, sit ups/crunches and almost 20 minutes of cardio.
Medically I am able to lift whatever I can. I have made a full recovery from my leg injury and my eye injury. I am still in the works with my doctors to improve my low testosterone levels however during this transition and jobs I do not have insurance and cannot continue until August. I have in the last seven months put on 20 pounds, I am looking forward to shedding at least 15. Thank you all to join and look forward to your support and criticism.
I took it easy on the weights since I have not been in the gym for almost 7 months. My workout consisted of low weight normal wraps to get me back into the swing of things. Workout consisted of bench press, tricep extensions, low Rose, sit ups/crunches and almost 20 minutes of cardio.
Medically I am able to lift whatever I can. I have made a full recovery from my leg injury and my eye injury. I am still in the works with my doctors to improve my low testosterone levels however during this transition and jobs I do not have insurance and cannot continue until August. I have in the last seven months put on 20 pounds, I am looking forward to shedding at least 15. Thank you all to join and look forward to your support and criticism.