GlycoMyx, Unflavored
Info pulled from internet and evomuse writeup:
"Ideal for pre-workout, post –workout and meal replacement shakes. Stimulant free energy, endurance and recovery. Contributes to healthy cholesterol levels. Gluten-free. GlycoMyx is the new high-performance, glycemically advanced carbohydrate source. Using a special blend of High-Anthocyanin Purple Sweet Potato Powder, Whole grain powdered oats, and Glucomannan, GlycoMyx offers the ideal source of carbs for uses as varied as preworkout, meal-replacement, and post workout replenishment. GlycoMyx helps contribute to healthy cholesterol levels, and offers a filling nutrient-dense option perfect for positive body composition effects. The Anthocyanin content helps maintain a healthy vascular response to NO, and provides for incredible muscle fullness and pumps"
"GlycoMyx, a proprietary blend of High-Anthocyanin Purple Sweet Potato Powder, Gluten-Free Oat Powder, and Konjac Fiber (glucomannan), is a fantastic, mild tasting, low glycemic, anti-oxidant/Anti-Inflammatory, fat burning carbohydrate source."
My thoughts:
The glycomyx is a purple powder. Very thick mixing and has an earthy, but flavorless taste. I personally have had it by it self or with an amino product for flavor. I did have it one time with carnivor protein, and it was difficult to mix all the powder free of clumps.
As a pre workout its great if you consume at least 45- and hour before. The pumps are phenominal and i felt full the entire time. No problems and great energy.
The first time i tired it with my intra workout ingredients: creatine glutamine, hica etc. And it was really tuff to digest. I dont recommend this intra workout. Great for pre, if done with enough time in advance, postworkout or as a meal replacement.
I had it post workout with protein and I was completely full. If your only having a shake I reccommend it. Its very satisfying. If you want to have a meal also, I dont lol. You wont make it. I have done a small amount with a shake, then a small meal, but this stuff due to the fiber and whole food sources fills you up just like real food would. In that regards i think its awesome. More nutrient dense and natural sourced supplementation the better.
As a meal replacement this would be awesome with some protein!
The biggest issue is the mixing for me. With enough water and time ahead of your workout its great. I stacked with some slintensity and the pumps were wild. I would reccommend having two scoops if you stack with slin though. Slintensity is real strong!