Trying to Enhance my midsection with EvoMuse stack!

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It's time to get serious here and cut some fat!! Aren't these just the most beautiful bottles you've ever laid your eyes on??!!

Huge thanks to the kind folks over @ EvoMuse for this opportunity to log their stack of Epitome and Abliderate Ammo!! I've been looking forward to running this since the promo first popped up! I've run them both individually, but not together, so this should be interesting to say the least.

The timing couldn't be better! I just started working straight nights for the next 3.5 weeks with no nights off. The stress alone will be putting the Ammo to the test, while the junk the vendors feed us will be pushed away thanks to the power of Epitome. To help push the fat burning envelope a little further, I'll be rubbing Eviscerate all around the belly each day after showering.

I'll be exercising every day. Weights every other day, with cardio on those off days. Thanks to those who follow my on my journey of getting rid of the dad bod!!

Here's my starting weight:

 

[vujade]

1ST

 

[dsade]

You couldn't have gotten a pedicure before posting that picture?

 

[puccah8808]

You couldn't have gotten a pedicure before posting that picture?

Omg! I'm dying over here!!!!

 

[MidwestBeast]

In4 this!

 

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This afternoons breakfast.

 

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You couldn't have gotten a pedicure before posting that picture?

Lol, guess now that it's flip flop season, I need to switch to white work socks.

 

[love2liftkat]

In!! That omelet looks yummy

 

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Oh, it was! Just waking up. Might make another one!

 

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A couple days into it and the 1st thing I've noticed is the lack of appetite. As busy as we've been the last couple of nights, it's come in handy because I haven't had much time to eat! Another aspect I've noticed is the increased vascularity. Just got home from the gym and my arms are definitely more pumped and the veins are all over the place!

I'll weigh in this afternoon upon waking.

 

[liftingamber12]

Subbing in!! Sorry I'm late...that's normal for me though!

 

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Lol, I'm the same way! Thanks for joining.

 

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Well now, lookie there! Thinking I was a little bloated on day 1! Lol. I have reduced calories though, so I'll take it!

 

[thebigt]

A couple days into it and the 1st thing I've noticed is the lack of appetite. As busy as we've been the last couple of nights, it's come in handy because I haven't had much time to eat! Another aspect I've noticed is the increased vascularity. Just got home from the gym and my arms are definitely more pumped and the veins are all over the place!

I'll weigh in this afternoon upon waking.

i am 4 days in...appetite suppression was mild at 1st, but seems to be getting stronger-i am very pleased about this since earlier threads had said appetite had increased for them!!!

 

[thebigt]

i am 4 days in...appetite suppression was mild at 1st, but seems to be getting stronger-i am very pleased about this since earlier threads had said appetite had increased for them!!!

oh...btw-subbed!!!

 

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Thanks for joining T! I've been somewhat up & down with the appetite suppression these last couple of nights at work. That's probably because I forgot to take my 2nd dose both nights. I've stayed consistent with the Ammo though, so I'm good there.

I saw Mrs. Yates comments on the improved sleep. I think I'm experiencing the same thing. I've always been a morning person, but I feel like I'm falling asleep faster.

I had plenty of energy left this morning after getting off work, (12 hour shif) so I went to the gym & hit chest. Strength seemed to be up! Interesting, considering I've been up since 3pm yesterday.

I woke up yesterday feeling leaner, but the scale showed the exact same weight as the day before.

Gonna go hit the showers now & get some sleep. Here's to being lighter upon waking! Lol

Here's an updated shot of my soft body.....

 

[dsade]

This was definitely a good call to pick you. Everyone following along, this is exactly what VAT looks like generally. You can still see the outline of the individual abdominal muscles, but you can also see a waist circumference pushed out.

Luckily, for Enhanced and everyone else in a similar condition, VAT is very easy to get rid of and extemely quickly.

Can you take daily measurements of your waist for the next week or so? I think you will be impressed/surprised how fast the AMMO will shrink you down.
Also...take that damn second dose.

 

[cubsfan815]

In. Ran 2 bottles of Epitome myself, need to get my hands on some more.

Can't wait to see your results.

 

[liftingamber12]

I've been meaning to start measuring. Thanks for the reminder dsade!!

Yes, take that second dose!! I can definitely tell I'm eating less for dinner (after my 2nd dose). I've typically worked up a decent appetite by then....after going all day with my toddler. I also find my snacks (1 between big meals) are smaller. Just enough to take the edge off, but not overly filling....so not messing up my actual planned out meals!! That's really helping me stay at a nice deficit on my calories!!

 

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Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.

 

[liftingamber12]

Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.

I honestly have set a reminder on my phone. I get distracted & easily lose track of time. So, that reminder doesn't let me forget!!

 

[dsade]

Lol, I'll try. If I forget again, is it worth it to take it along with the Ammo, or just wait?

I'll try & get measurements this afternoon when I wake up.

Yeah, I would say if you keep forgetting just take it at night with the AMMO. It will negatively affect protein synthesis while you sleep, but as I keep promising (not done yet) there is a potential for nighttime GH release and AMPk activation.

Better, really, to get the complete daily dose in.

 

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Thanks for the quick reply. Ok, time for bed. Good night, AM.

 

[MidwestBeast]

Good stuff in here, bro.

And yeah, take that 2nd dose lol

 

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Just woke up and what do I see? A smaller number on the scale looking back at me! Woot, woot!

 

[thebigt]

Thanks for joining T! I've been somewhat up & down with the appetite suppression these last couple of nights at work. That's probably because I forgot to take my 2nd dose both nights. I've stayed consistent with the Ammo though, so I'm good there.

I saw Mrs. Yates comments on the improved sleep. I think I'm experiencing the same thing. I've always been a morning person, but I feel like I'm falling asleep faster.

I had plenty of energy left this morning after getting off work, (12 hour shif) so I went to the gym & hit chest. Strength seemed to be up! Interesting, considering I've been up since 3pm yesterday.

I woke up yesterday feeling leaner, but the scale showed the exact same weight as the day before.

Gonna go hit the showers now & get some sleep. Here's to being lighter upon waking! Lol

Here's an updated shot of my soft body.....

once a marine, lol......looks like you still have a regulation haircut!!!

i agree with everyone else-take the damned 2nd dose-my appetite has definately seen a decrease!!!

 

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Haha, that's my summer time haircut!

 

[thebigt]

Haha, that's my summer time haircut!

lol...it would pass muster!!!

 

[dsade]

If you find yourself forgetting your second dose, just take it at bedtime with the AMMO.

 

[thebigt]

If you find yourself forgetting your second dose, just take it at bedtime with the AMMO.

don't be so easy on him-tell him to get his head out of his arse, lol!!!!

 

[dsade]

don't be so easy on him-tell him to get his head out of his arse, lol!!!!

That's the job of the enforcement team, which will be stopping by for random lie detector and blood level testing. That's a real nice house you have...be a shame if something were to piss on the rug. That rug really tied the room together.

 

[MidwestBeast]

brb -- rounding up my marmots

 

[thebigt]

That's the job of the enforcement team, which will be stopping by for random lie detector and blood level testing. That's a real nice house you have...be a shame if something were to piss on the rug. That rug really tied the room together.

thats more like it, lol!!!!

 

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Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol

 

[love2liftkat]

Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol

Yikes! Yes you did!! Good job on remembering the 2nd dose! Lol

 

[BigRed1974]

So you must be an operator at one of the plants? I work in Plaquemine at a plant doing API inspections.
Oh and take that second dose!

 

[thebigt]

Rough night tonight here at work. Not gonna be able to make it to the gym this morning. Been climbing 200'+ columns all night. I'd say I definitely got a workout in. A 12 hour workout!

On the bright side, I did take my 2nd dose. Lol

next time wear ankle weights!!!

congrats on that 2nd dose!!!:beerchug:

 

[dsade]

I just want to tell you both good luck. We're all counting on your second dose.

https://www.youtube.com/watch?v=SmHeP9Sve48

 

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Lol, best movie ever!

 

[thebigt]

Lol, best movie ever!

planes trains and automobiles!!!!

john candy and steve martin, fantastic!!!

 

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Quick update. Down about 6lbs since starting. At this rate, I might have visible abs when the bottles are empty!

 

[dsade]

Waist measurement??

 

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I put a tape on it yesterday and it was 36 1/4. Gonna measure again in a couple days. I went a little higher than where I wear my pants. Those are a 33.

 

[dsade]

Perfect, this is what we're watching initially for the combo effectiveness.

 

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Came straight home to see the wife off to the airport.. Now I'm too tire to go workout. Might wake up this afternoon & go for a jog.

 

[dsade]

Wuss.

 

[love2liftkat]

Came straight home to see the wife off to the airport.. Now I'm too tire to go workout. Might wake up this afternoon & go for a jog.

Let the fatigue kick in huh? That stinks!

 

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Woke up pissed cuz I overslept by about 1.5 hours. My mood quickly changed after I saw this. It's almost getting comical. Lol. I guess I just really needed to lose some weight!

 

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Last night was another pretty busy night. Started the night off by climbing the highest column we have. Curiosity got the best of me, so I snuck my phone up there w/ me & downloaded an elevation app.. Lol. Yeah, it's up there! Beautiful view of the MS. river.. Lol. My hands and wedding ring are shot after only 7 straight nights of climbing ladders..

Got off work this morning & felt like getting in a quick arm workout before coming home. During my workout, I was thinking of how much this combo has reduced my appetite so much!! That right there explains the rapid weight loss! I'm eating way below normal, but at the same time, burning more calories than normal as well.. I'll take it!! That beach trip in July is right around the corner! The thing I've noticed, is upon waking, I'm usually pretty hungry, so I'll make a pretty big breakfast. After that, I've been feeling fine throughout my entire shift! I usually am starving again around lunch, and have zero discipline around snacks. Now, I'm eating some sort of carb free lunch, and haven't fallen victim to any of the snacks! I've also noticed my tool belt I wear at work has gotten much looser as well.

Only a week in & totally loving this combo!!

 

[dsade]

When Rebirth makes it out, it's designed to take first thing upon waking. It will do a number on those first thing cravings.