BLACK LION RESEARCH TRANSDERMAL

[EMPIREMIND]

brundel hooked me up with an opportunity to try his new transdermal he is working on. He has supplied me with a silver pump bottle that will give me 20-30 days of applications.

Heres what he stated:

"This product has AI properties and serious fat burning properties.
Gains should be dry and lean.

I have a few friends using this stuff right now and they are dry as a bone and have taken on a hard dense appearance.

Many have been complaining of joint pain and dehydration so potentially expect these sides. Stay hydrated.
You may lose some water weight so its a great cutting tool."

"There is no conversion to DHT and I dont expect any significant rise aside from the increased test being converted to DHT via 5AR.
There is an AI and 2 fat burners. This product will give you a harder dry appearance and will really ramp up fat loss.
Anabolism from this will come in the way of increased test levels.

This stuff is great for PCT
Fat loss
Hardening and drying
Estro control.

Personally I would run this with Viron and Follidrone. Wicked natural stack with legit physique altering potential."

 

[EMPIREMIND]

About me

29 year old male, 219 lbs 6ft tall 14%bf

Goals: Recomp/Cut, continue gaining strength and leaning out.

Diet: Targeted Keto Diet, Consume carbs and fats depending on my training, on active rest days I run keto, on training days depending on intensity and volume I determine my carb intake. My protein is always high at around 220-320

Current Supplementation:
Lean Beef Aminos and Powered Protein (really food imo)
HBCD Carbs Intra Workout and Coconut Water
Mind and Muscle Nocturnus (Stim Free Pre Workout)
Iron Champ Psyched Preworkout
GDA: Recompadrol & Slin Sane (only use with heavy carb meal, which on my diet is only here and there, I alternate between the two)
Multi-Vitamin
Glucosamine/Condroitin/MSM
Fish Oil
Melatonin
Creatine
Will be starting IronChamp HPTA/Volume Stack Soon

 

[highlander31]

first in. what up

 

[EMPIREMIND]

Day 1
I applied two to three pumps ( when i opened it the first pump was funny) using my wrists to my upper chest traps and midsection. The liquid is easily applyable, doesnt really smell too crazy and applies very well. It remind me of the wierd yellow guys blood in sin city when bruce willis destroys him lol. I havent felt too much difference. I had to pee alot at the gym, but im well hydrated, and drank alot of water through the day.

 

[EMPIREMIND]

Day 1 Training

Afternoon Cardio
25 Mins on Elliptical
Level 10 speed 6-7


Traps

DB Shrugs (3 sec pauses at top)
90x12 x 7 sets
Barbell Shrugs
135x20 x 3 sets
225x10 x 5 sets

DB Lawnmower Rows
40x12 x 6 sets

Overhead Plate Raise
25x25 x 4 sets


15 Food Break, 3 servings oatmeal, 2 scoops of pes select and chocolate lean beef aminos

More Traps
Smith Machine Shrugs, Under Hand Grip
115x30
135x30
155x30
205x20

Smith Machine Shrugs, w/ Straps
255x15
295x15
365x10 (with stretch at end)
435x10 (with stretch at end)


Legs and Arms

Giant Set 1

Barbell Back Squats
135x15
225x12
275x12
325x10
345x10
365x8

Straight Bar Curls
21’s with 65 lb x 5 sets
DB French Curls
70x15
80x12
90x10 x 3 sets


Giant Set 2

Single Leg Press
370x8
460x8
550x5

Supinated DB Curls
30x15 x 3 sets

Straight Bar Skull Crushers
65x10 x 3 sets


Giant Set 3

Leg Extensions
120x15
150x15
170x10
210x10

DB Hammer Curls
30x15 x 4 sets

Rope Pushdowns
40x10
50x10 x 3 sets

 

[Tagger]

What up what up.

 

[EMPIREMIND]

What up what up.

first in. what up

What up

 

[ddfox]

I'm here.

 

[highlander31]

I'm here.

what up

 

[3pic_B3ast]

In on this

 

[brundel]

EMPIREMIND

Lol please remove the portions comparing to Mast. PM is one thing. Public its a nono.
Cant wait to see how this goes bro.

 

[EMPIREMIND]

EMPIREMIND

Lol please remove the portions comparing to Mast. PM is one thing. Public its a nono.
Cant wait to see how this goes bro.

Oooo sorry bro. I cut and pasted it off the actual logging op. Its verbatim. Just making sure i got the facts right. Ill edit it now

 

[brundel]

Thanks man.
Ill stick by what I said regarding M, I just dont want any trouble from the man.

 

[EMPIREMIND]

Thanks man.
Ill stick by what I said regarding M, I just dont want any trouble from the man.

Yea i feel u. So listen i took about 2.5 pumps yesterday before the gym. Thats it. Today i was going to do 2 before the gym and 1 pre bed. Thing is i just did my midday cardio, 20 mins stairs and im sweating like crazy. Havent taken since yesterday, and i havent even had a coffee or anything to increase body temp. This stuff is crazy

 

[brundel]

Lol seriously man...Im telling you.
One guy told me he couldnt stop sweating even when the air conditioner was on .

 

[EMPIREMIND]

Lol seriously man...Im telling you.
One guy told me he couldnt stop sweating even when the air conditioner was on .

Wow... I also experienced a huge increase in hunger this morning. I ate my entire lunch before 11am. Two piece of chicken breast, three cups of broccoli and three turkey burgers patties. When i woke i had a two scoop protein shake with peanut butter. Then i go do the cardio and im pouring sweat. Lol

 

[brundel]

Wow... I also experienced a huge increase in hunger this morning. I ate my entire lunch before 11am. Two piece of chicken breast, three cups of broccoli and three turkey burgers patties. When i woke i had a two scoop protein shake with peanut butter. Then i go do the cardio and im pouring sweat. Lol

If this keeps up your gonna have a serious recomp.

 

[EMPIREMIND]

If this keeps up your gonna have a serious recomp.

Yea i was thinking the same thing... I have been recomping like crazy the last 45 days, gaining strentgh and all.

This was beginning of march

This was beginning of this week.
Only 1lb difference on the scale.
This the my starting point for this log. Weight yesterday was 218.5

 

[koi1214]

Great start

 

[Hockeyaus33]

Awesome recomp. In for results

 

[Rocket3015]

Starting out pretty lean.....I am getting the caps........I guess I will be the Fat Guy!

 

[EMPIREMIND]

Starting out pretty lean.....I am getting the caps........I guess I will be the Fat Guy!

Lol stop it rocket. Ur going to do your thing!

 

[EMPIREMIND]

Day 2

Midday Cardio: 20 mins up and down strairs


PM Training: Posterior Chain, Arms and Abs

Roman chair knee raises
3 sets of 50: 15 left side 15 right side 20 middle

Deadlifts
275x20 x 5 sets: 100 total
This is a P.R of volume at that weight!

Lying hamstring curls
80x20 x 5 sets
superset
Bent over straight bar rear delt raises
45lb bar x 10 x 5 sets


Barbell Close grip bench
135x20 x 6 sets
superset
Zottman curls
20x10 x 2 sets
35 x10 x 4 sets
superset
Straight bar curls bottom half reps
45x10 x 6 sets


Rope face pulls
40x30 55x25 70x20 85x15 100x10 120x5 140x3 120x5
superset
Supinated curls
35x10 x 8 sets
superset
Diamond push ups
20 x 8 sets


Roman chair
3 sets of 50 15 15 20

Weighted Bench Dips, plates on lap
3 sets of : 90lb x20-25 drop 45lbx10

Roman chair knee raises
3 sets of 50: 15 left side 15 right side 20 middle

PM Cardio:
20 mins steady jog on elliptical level 13
Speed 5-5.5

 

[jdg76]

Can't see pics on my phone. But I'm in on this one too! Might as well , my notification bar been blowing up the last few days. All these logs going! Can't wait to get my caps. Is any one else going to be running PHs or injects with this or the caps?

 

[EMPIREMIND]

I applied two pumps pre pm training.

I was sweating like crazy. Still too early to tell any other effects. Had a great workout. Based around an awesome deadlift workout, then tons of volume for arms, rear delts and abs. I am going to apply 1 pump to the inner thighs before bed

 

[EMPIREMIND]

Can't see pics on my phone. But I'm in on this one too! Might as well , my notification bar been blowing up the last few days. All these logs going! Can't wait to get my caps. Is any one else going to be running PHs or injects with this or the caps?

I havent crossed to the dark side, but id love to see someone who is

 

[alec321]

In for this, any more info on this product? Love BLR products by the way

 

[brundel]

In for this, any more info on this product? Love BLR products by the way

This is a new transdermal ai with added fat burners.
Our old carrier but less scent and byproducts added. Clean and simple.
Solid ai and a very high dose of thermogenic.
Approx 3 to 4 weeks till release.

 

[vujade]

in for results

 

[EMPIREMIND]

Day 3

Applied 1 Pump

Midday cardio
Hiit on elliptical
Level 13, jog 45 second sprint 15
15 mins, followed by 10 mins jog at same resistance


Applied 1 pump

Afternoon training: Chest
Reps were done slow, deep and controlled focused on the contraction

DB Incline Bench
100's x 5/6 reps x 6 sets

DB Flat Bench
100's x 5/6 reps x 3 sets

Guillotine Incline Press on smith machine
115 x 10 x 5 sets

Standing Cable flies
15x15 20x12 25x10 35x10 42.5x10

DB pullovers
70x10 x 4 sets

Incline cable flyes on bench
42.5x5 35x5 30x6 25x6


Applied one pump

Pre Bed: Triceps Feeder Workout
Skull crushers: 35 lb bar x failure until 200 reps total

 

[EMPIREMIND]

Day 4

Applied one pump

AM Training

Calisthenics Circuit
6 rounds total, 30 secs rest between
Each Round:
Wide Grip Pull Ups 10 (60 total)
Dips 15 (90 total)
Wide Push Ups 20 (120 total)

Weight Circuit 1
Incline DB bench press
50x12 50x12 60x10
DB Rows Supported on Incline Bench
40x12 40x12 60x12
Straight Bar Curl into Shoulder Press
65x10 x 3 sets
Side lateral raises
12.5x12 x 3 sets
DB Shrugs
90x15 x 3 sets

Weight Circuit 2
Seated Cable Bench Press
42.5x20 50x16 57.5x15
Seated Cable Alternating Pull Downs
50x20 57.5x20 65x16
Supinated DB Curls
40x10 x 3 sets
Wide Grip Upright Rows
65x10 x 3 sets
Rear Delts on Pec Deck
100X12 115X12 125X12

Weight Circuit 3
Pec Deck Flies
130X12 150X10 175X10
Seated Cable Alternating rows
50x20 57.5x20 65x20
Db Hammer Curls straight up & across the chest
45x14 x 3 sets
Skull crushers into close grip press
65 x10 than 20 presses x 3 sets




Pm Training: Back

Rack pulls
315x5 405x5 425x5 405x5 405x6

Bent over wide grip rows over
135x10 185x8 205x8 235 x 5

Barbell T bar rows
3 45 plates x30
4 45 plates x20
5 45 plates x10
5 45 plates and 1 25 plate x8

Barbell Shrugs
225x10 315x10 405x10

MountainDog Lat Stretchers on Pulldown
100X12 120X12 140X12 160X12


Applied two pumps after showering

 

[Rocket3015]

Looks like you are hitting the gym hard!! Nice!

 

[EMPIREMIND]

Looks like you are hitting the gym hard!! Nice!

Yes brother, always. Logging has keep me even more focused too.

 

[EMPIREMIND]

So i fell asleep about two hours before applying two pumps... I wAs sweating like crazy last night. I am definitely going to limit it to one pump per night.

 

[Rocket3015]

Yes brother, always. Logging has keep me even more focused too.

When I am running a log. I always train just a little harder!!

 

[EMPIREMIND]

When I am running a log. I always train just a little harder!!

Yea its great accountability. Also ive been seeing crazy recomping lately and my training had let me eat more, so im happy in both regards haha

 

[brundel]

So i fell asleep about two hours before applying two pumps... I wAs sweating like crazy last night. I am definitely going to limit it to one pump per night.

Lol its crazy how much this stuff increases metabolism.

 

[EMPIREMIND]

Lol its crazy how much this stuff increases metabolism.

So far im loving it. Eating a good amount and hitting my training aggressively. Yesterday and sat were both fasted am sessions and i applied before hand. Thermogenisis was super high!

 

[fistrj]

Awesome log so far!

 

[alec321]

Thanks man, i'll deffo get on this. Currently using Rebirth&Viron as PCT an so far so good.

 

[Rocket3015]

Lol its crazy how much this stuff increases metabolism.

Will the pill do the same thing ?? I Hope !!

 

[Tagger]

Will the pill do the same thing ?? I Hope !!

I bet they will!

 

[EMPIREMIND]

Day 5
Midday cardio
25 mins stairs

Applied two pumps pre workout

PM training: Legs Arms Abs Cardio
Giant Set 1
Supinated DB curls
25x25
40x10 x 5 sets
Rope push downs
30x30 35x25 42.5x20 50x15 57.5x10 65x10
Barbell back squats
135x15 225x12 warm-ups
315x10 365x10 385x9 415x8

Giant Set 2
Barbell Front squats, feet close together
135x10 155x10 185x10
DB Hammer Curls
60x16 70x14 80x12
V bar pushdowns
75x15 105x10 120x6

Giant Set 3
Barbell Landmine Squats
1 45 plate x 12
2 45 plates x 12
2 45 plates and 1 25 plate x 12
Reverse Straight Bar Curls
65x10 x 3 sets
DB Skull Crushers
25x10
35x10 x 2 sets


Roman Chair Leg Raises:
10 sets of 20 (200 total)

Cardio: 20 mins jog on elliptical
level 10 speed of 5 to 5.5

Applied one pump after shower before bed

 

[808shredded]

I'm in

 

[Rocket3015]

That may be the biggest GIANT set I have ever seen !!

 

[EMPIREMIND]

That may be the biggest GIANT set I have ever seen !!

I think the way i write it is a little misleading, its like i do one of each excersize for a set, so for example, squats, curls and pushdowns. I just list all the weights and reps under the same excercise title.

 

[Rocket3015]

Oh !

 

[EMPIREMIND]

Day 6

PM Training: Chest, Back, Abs & Cardio

Chest and Back: Everything done in a superset of chest, then back, then 30 sec rest

Barbell Bench
195x10 245x8 245x8
Drop Set: 265x5 > 195x5 > 145x6 > 95x12
superset
Wide Grip Pull-ups
4 sets of 10

Incline DB Press
90x8-10 x 4 sets
superset
Wide Grip Barbell Pendlay Rows
145x15 215x10 225x8 225x8

Incline DB Flyes
45x12 x 4 sets
superset
T Bar Rows
3 45 plates x 20
4 45 plates x 15
5 45 plates x 10
5 45 plates, 1 25 plate x 8


Standing Wide Grip Lat Pull Overs
45x15 x 5 sets
superset, done with no rest in between
Cable Flyes
15x15 x 5 sets

Mountain Dog Lat Stretchers
120x10 140x10



Abs:
Seated Torso Twists Holding Cable
20x30 x 5 sets
superset, done with no rest in between
Roman Chair Leg Lifts
30 per set x 5 sets
then 2 sets of 25 with rests in between

Cardio
20 mins jog on Eliptical
level 10

 

[EMPIREMIND]

Ive been thinking of keeping may calories a little higher lately because of the volume and workload i have put on my body. I need to fuel it and grow, while still staying lean. My strentgh has stayed consistent, so i am just focusing on more clean food and continuing to train hard. I spoke with an experienced bodybuilder yesterday and he told me that i need to treat my food as my drugs because im natural and thats my most powerful anabolic. I already knew this, but hearing it eith such emphisis really stuck with me. Since ive been very consistent in my meals and timing, i know im not too far off from where i need to be.

 

[vujade]

looking good in here bro.

noticing any joint issues at all...?