yosefmax88
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Here we go started this today so far so good
What flavor?The one I have is prob the old formula but it still works.
What flavor?
I actually think the blue razz is sweet. However, I'm not big on sweet stuff.
Good workout btwHuh . I didn't see the recommendations at 4 caps a day.
At that rate you'll be out of caps in 15 days bro.
Thanks Brozkiim here !!!
just saw this nice start to the log bud~
Is that Good??and that was that~
Mine would still be sore today after all that...Yea buddy my arms are soar today and still went and made up a back workout today with my wife then she dragged me in to the Zumba class lol.....hahahahahahahahah
That is beast mode for sure... niceSmashed legs today with my wife ...bros , she maxed out 225 dude this is crazy my wife is a beast!
Just challenge her or encourage her to want to left or just do cardio for starters.I kinda wish my lady would get into the training gig .... she always says she wants to get in shape after seeing what I've done over the years but it never gets past that point.
Yea when she said to leave the 45s on I said ohhhh snap ...are you sure ...she said yup and did 6-7 reps . her goal about 2 weeks ago was to do 200That is beast mode for sure... nice
That's awesome man!Smashed legs today with my wife ...bros , she maxed out 225 dude this is crazy my wife is a beast!
You mean you got her prego lolthat's cool about your wife... my wife got into it for awhile.. she was good at ATG squats with heavy loads... it ended up getting her pregnant, all that squatting~
hoping to do just that tonight myselfSmashed chest n shoulders with cardio
Yea today was a make up day since Tues I didn't train but I still ate clean...Ben doing ground turkey and sweet potatoes and broccoli . I bought a huge back of peanuts that I found out were raw so I bake them and snack on it during the day since I've started this I was 223 now 218 . I'm looking to lose 5-7 pounds by the end of the week.hoping to do just that tonight myself
No shortage of volume, that's for sure.chest and shoulder annihilation ! Nice work
I heard that. Crazy week for me this week.Man what a great arm session with the abs and cardio. Will post soon busy days at work
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