Log of lean mass stack for genetically altered pharm!

chillin86

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Hey everyone I'm actually new to the forum and this is my first post. I will be doing a log on lean mass stack by genetically altered pharmaceuticals.
The stack is made up of 4 products
1) savant- which is super R -dhea
2) Dmaaenated- which is super 5-dhea and NMDA - PWO
3) estrobomb
4) testobomb
All of these products are sublingual so they're fairly easy to take while on the go. The pills do have a small bitter taste to them while you hold them under your tounge. I started the stack this morning and I will have to give it a while to work its way into my system good. As far as the Dmaaenated goes though it's used as a PWO and I took it about 20 mins before I went to the gym. I was very surprised in the way I reacted to it...very very good stuff! Stayed in the gym for rite at 2 hrs and recovery time was great!

As far as where I'm at now I'm 28 and I weighed in today at 165

My goal is by the end of the cycle is like to put on a solid 10 lbs and drop a few %'s of bf

If there's anything I'm missing please feel free to ask

I apologize it won't let me upload any pictures as of now

My diet and supps

Breakfast @7
1 pill of savant
2400 msg of fish oil
1 pack of animal multi vitamins
4 egg whites
1 egg
1 pack of instant grits
3 pieces of link sausage

Snack@10
50 gram shake of V-core
1 cup of yogurt (oikos)
1 cup of berries

Lunch a@12
6 oz of chicken
1 cup of brusselsprouts

Snack @3
1pack of tuna

Workout
1scoop of Tri pep BCAA's

Post workout
50 gram shake of V core
1 banana

Dinner @8
1 pill of savant
6 oz of beef tips
1 cup of sautéed bell peppers and onions
 
LeanEngineer

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Sweet in to see some results
 

chillin86

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Thanks ready to see some! I just hate it won't let me post any before pics
 

chillin86

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Day 7 4/5/15
I've noticed in the past week that my recovery time has been crazy and with the Dmaaenated I've had no problem blasting through workouts!
Monday I did back
Pull ups dips 3x10
Front pull down
Wu set 140
1x10 @ 180
Seated row
Wu @16's
3x10 @30's
Wide grip seated
Wu @12's
1x10@20
3x10@30
Lat pull downs
Wu @105
3x10@135
Close grip
Wu 135
3x10@ 150
Barbell row
Wu @45
1x10@90
1x10@135
1x10@105



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chillin86

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Day 8
Biceps and cardio
Barbell curl
Wu @65-10
1x10@85
3x10@105
1x10@85

Ez bar curl
Wu @1-10 65
1x10@85
1x10@ 105

Inclined d bell curl
Wu@ 20
3x10@30

Hammer curls
Wu @20
1-10@30
3x10@40


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chillin86

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I actually took a rest day yesterday so I had nothing to post but I changed up a couple things on my meal plan by switching out my meats and veggies to keep everything from becoming too monotonous


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chillin86

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Inclined bench
Wu 1x10@135
2x10@155
1x10@185
1x8@205

Flat bench
1x10@135
1x8@185
1x6@205

Decline
1x10@135
1x8@185
1x6@205

Dumbell flys
1x10@35
1x10@45
3x10@50

I have hit a new PR today on my incline! I've never been able to hit over 200...prolly nc I have always worked out by myself. But I had a partner today and was able to be pushed way harder than I do alone. This is My 10th day on savant and I'm having huge pumps after the gym and I'm really impressed with my new pr


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chillin86

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Today is day 21 on my lean mass stack by GAP

I wanted to give everyone an update on my stacks progress. I can tell a notice in my lower belly fat is decreasing...still can't see my lower 2 and though. I'm hoping to just keep pushing on with my diet in a deficit of calorie intake. But I had a great week in the gym last week. I was able to hit another pr. I wanted to try and get 1 rep on decline at 275. I was able to blow that outta the damn water and got 3 reps!! Needless to say I was stoked! I'm still holding weight at 163 so I've actually lost 2 lbs during the first few weeks in this stack.
 

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