McCrew530
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I want to give my upmost gratitude to the guys at Olympus Labs for letting me be one of the first people to check out the New Transdermal form of Ep1c (-)-epicatechin. I ran the oral version for a few months and noticed some benefits in strength, had some body composition leaning effects and put on a few lbs of muscle.
During this run I will be updating week by week with pictures, and doing daily updates with workouts. (except for this weekend its my birthday on the 5th and I will be out camping and riding my new dirtbike :friday
I will be using one pump prior to my shower
I will be judging this product on:
Pump, body changes, strength, endurance. absorption,
I will be eating for more of a recomp with a majority of my cals coming from carbs and proteins
I will be utilizing a pyramid training style with drop set finishers.
Stats:
Height 5"11
Weight 210
BF 12-15 percent
calories 3000-3500
Work out schedule: I train on instinct and will take sporadic days off depending on how I feel
Any questions feel free to ask!
Now.... Lets get this started!
During this run I will be updating week by week with pictures, and doing daily updates with workouts. (except for this weekend its my birthday on the 5th and I will be out camping and riding my new dirtbike :friday
I will be using one pump prior to my shower
I will be judging this product on:
Pump, body changes, strength, endurance. absorption,
I will be eating for more of a recomp with a majority of my cals coming from carbs and proteins
I will be utilizing a pyramid training style with drop set finishers.
Stats:
Height 5"11
Weight 210
BF 12-15 percent
calories 3000-3500
Work out schedule: I train on instinct and will take sporadic days off depending on how I feel
Any questions feel free to ask!
Now.... Lets get this started!