Purus Labs NOXYGEN!!

[Shel_23]

First off just wanna give a big thanks to AaronJP1 Grambo and the rest of Purus Labs for giving me the chance to log their product. This will be my first log here at AM so I'll try my best to give you guys a real solid log

So let's get this baby started, I'll be logging Purus Labs NOXYGEN and be mixing it with a tub of their pre workout CONDENSE I picked up a lil while back as directed on the tub

Day 1
Incline Dumbell Press
65x12
75x12
80x10
85x10

Flat Bench Dumbell flys
45x15
45x15
35x20
35x20

Bench Press
135x15
185x15
205x15

Pec Decs
155x10
140x10
135x10
135x10
135x10
120x10
120x10

Dips (body weight)
3 sets of 20

Ropes Tricep Pull Downs
155x12
145x12
145x12
145x12

Close Grip Bench Press
135x10
155x10
165x10

Skull Crushers
105x7
85x7
85x7
85x7
85x7
75x7
65x7

Felt like as soon as I started today veins started showing a lil more than usual, may have just been excited lol. Anyways pump felt ridiculous can't wait to hit shoulders tomorrow

 

[AaronJP1]

Great start!

 

[abformulations]

NOxygen is good stuff. You'll enjoy it

 

[Shel_23]

NOxygen is good stuff. You'll enjoy it

Yeah I can tell this is gonna be fun

 

[abformulations]

Yeah I can tell this is gonna be fun

How many scoops you started with

 

[Shel_23]

How many scoops you started with

Just 1 1/2 to test the waters, recommend using more?

 

[abformulations]

Just 1 1/2 to test the waters, recommend using more?

In all honesty I never went past 1 scoop lol

 

[Shel_23]

In all honesty I never went past 1 scoop lol

good to hear! I'll probably keep it to 1 also then to get the most out of it, thanks for the help!

 

[abformulations]

good to hear! I'll probably keep it to 1 also then to get the most out of it, thanks for the help!

Yea 1 was enough IMO. I stacked it with condense just like u as well.

Lasts longer and it's enough. Maybe 1.5 on arms day just for that extra pump

 

[Danb2285]

Looking good so far!

 

[Rocket3015]

I'm In

 

[Grambo]

NOXYGEN + Condense is my bread and butter combination.
I don't feel the same without it.

 

[Shel_23]

I'm In

Glad to have ya!

 

[Shel_23]

Looking good so far!

thanks man!

 

[Shel_23]

NOXYGEN + Condense is my bread and butter combination. I don't feel the same without it.

yeah yesterday felt great, can't wait to go again today

 

[Shel_23]

Day 2

Military Press
135x12
155x10
165x10
185x10

Dumbell Shoulder Press
60x15
65x15
70x15

Cable Lateral Raise
50x12
50x12
50x10
50x10

Up Right Rows
110x10
110x10
115x8
115x8

Rear Delt Reverse Dumbell Flys
35x10
30x10
30x10
25x10
25x10
20x10
20x10

Bent Over Rear Delt Cable Pulls
45x12
45x12
45x12

Dumbell Shrugs
75x20
75x20
75x20

Barbell Shrugs
135x50 (frontwards)
135x50 (backwards)
135x50 (frontwards)
135x50 (backwards)

Shoulder workout was great! Felt like a damn machine, vascularity definitely seemed a bit more visible too, I'm itching for a back n bi day to roll around, but legs tomorrow!

 

[Shel_23]

Sorry guys been real busy!

Anyways Friday was my third day and smashed legs, can't remember the work out in full detail with what weight but it consisted of
(Hamstrings, Calves and Quads)
4Sets of Stiff-Leg Deadlifts of 8-10 reps
4Sets of Lying Leg Curls of 8-10reps
7 Sets of Seated Leg Curls of 10-12reps
3 Sets of Lunges
4 Sets of Standing Calf Raises of 15-20reps
4 Sets of Leg Press Calf Raises of 20 reps
7 Sets of Seated Calf Raises of 15 reps
4 Sets of Extensions of 10-12 reps
4 Sets of Front Squats of 10-12 reps
3 Sets of Leg Presses of 12 reps
7 Sets of Ass to Grass Squats of 7 reps

I took Saturday off and went back to work Sunday with A fun day of Back n Bi's

Day 4

Dead Lift
185x15
225x15
315x10
365x10

Wide Grip Pull Ups
4 sets of 12

V-Grip Seated Pulldowns
185x12
190x10
205x8
205x8

T-Bar Rows
215x12
225x12
235x12
245x10

Bent Over Row
135x12
185x12
185x12

Straight Arm Lat Pull Downs
185x10
185x10
185x10
185x10
185x10
185x10
185x10

Standing EZ bar curls
75x15
75x15
70x15

Standing EZ bar top hand curls
65x15
60x15
60x15

Incline Hanging Dumbell Concentration Curls
25x12
25x12
25x12

Preacher Curl
105x10
105x10
105x10
105x10
95x10
95x10
95x10

Today the NOxygen really made it self known..
Pump was ****** ridiculous and don't think I've ever been so vascular

 

[AaronJP1]

Good update.

 

[Grambo]

Today the NOxygen really made it self known..
Pump was ****** ridiculous and don't think I've ever been so vascular

This says it all about the NOX

 

[Danb2285]

This says it all about the NOX

This man speaks the truth

 

[Shel_23]

Had another d*** good chest n tri day today,

Incline Bench Press
155x12
185x12
225x10
245x8

Flat Bench Dumbell Flys
35x12
35x12
35x12
35x12

Hammer Strength Bench Press
210x12
230x10
250x10

Cable Flys
60x10
60x10
60x10
60x10
60x10
50x10
50x10

Tricep Ropes Pull down
90x15
100x15
100x15
100x15

Reverse Grip EZ bar tricep Pull downs
80x12
80x12
70x12

Dips
4 sets of 25

Close Grip Bench Press
135x15
155x12
165x12

Honestly with this stuff, If I walk out of a gym with out a crazy pump I'd be shocked. But what really stood out to me today was that 4-5 hours after my workout the vascularity in my arms was ridiculous, I can't remember the last time I've looked this vascular outside of a gym

 

[Danb2285]

That'd a pretty solid chest day man. Glad you're enjoying it so far! IMO its hard (if not impossible) to beat NOXYGEN not just for a pump product but all around PWO. Especially for the price. Keep it up

 

[Shel_23]

That'd a pretty solid chest day man. Glad you're enjoying it so far! IMO its hard (if not impossible) to beat NOXYGEN not just for a pump product but all around PWO. Especially for the price. Keep it up

thanks man, couldn't agree more about the quality of this stuff so far

 

[Shel_23]

Yesterday really crushed shoulders not sure of number cause of such a long day but this what it consisted of

(Shoulders and Traps)
4 Sets of Military Presses of 10-12 reps
4 Sets of Dumbbell Front Raises of 10-12 reps
4 Sets of Dumbell Shoulder press of 10-12 reps
7 Sets of Rear Delt Reverse Fly of 10-12 reps
3 Sets of Rear Delt Cable Pull of 15-20 reps
4 Sets of Upright Rows of 10-12 reps
7 Sets of Dumbbell Lateral Raises of 10-12 reps
4 Sets of Dumbbell Shrugs of 12 reps
4 Sets of Barbell Shrugs of 50 reps


As for today I just finished up a huge leg day

Stiff Leg Dead Lifts
135x12
185x12
185x12
185x12

Lying Leg Curls
120x10
120x10
130x8
130x8

Seated Leg Curls
155x10
155x10
165x10
165x10
165x10
165x8
165x8

Standing Calf Raise
225x15
235x15
235x15

Leg Press Calf Raise
275x15
275x15
275x15
255x15
255x15
255x15
255x15

Leg Extensions
185x10
185x10
195x8
205x8

Leg Press
540x12
630x12
720x12

Full Squat
185x7
185x7
225x7
275x7
275x7
315x7
365x7 Very stoked about this set, it's a PR with that weight for those reps

NOxygen just keeps on impressing, the shoulder pump yesterday was real solid and vascularity seems to keep getting better, as for today I thought my legs were gonna pop, the pump was stupid good.

 

[Shel_23]

On another note, I just wanna take a second and recognize any and all law enforcement, firefighters, or military here in the forum. 9/11 is something we should never forget and be for ever thankful for all the men and women that went into those buildings and sacrificed their lives for others, and then fought for our country afterwards. it was all the stories of this day that pushed me to join the fire department and has me currently working For a Seasonal Fire Crew now. Thank you for everything you guys do

 

[Shel_23]

Long past few days workin guys, haven't really had a chance to update. I'll get everything caught up tomorrow on the workouts, but for now I can definitely say that this far into it, I doubt NOxygen is ever somethin that won't be found in my gym bag

 

[Danb2285]

No big deal man. We all have lives and jobs too. We understand. Take your time and update is when you can. I'm excited to hear your thoughts so far

 

[Grambo]

Long past few days workin guys, haven't really had a chance to update. I'll get everything caught up tomorrow on the workouts, but for now I can definitely say that this far into it, I doubt NOxygen is ever somethin that won't be found in my gym bag

I'm in agreement with that last statement

 

[Shel_23]

Alright guys let's get this thing updated, on saturday I probably had one of the greatest back n bi days of my life. The pump I had just from starting with the pull up was insane, can't wait for this one to come back around!!

(Back and Biceps)
3 Sets of Wide-Grip Pull-Ups of 10-12 reps
3 Sets of Power-Grip Chin-Ups of 10-12 reps
4 Sets of Behind the Head Pull Downs or V-Grip Pull Downs of 10-12 Reps
5 Sets of Dead lifts of 8-10 reps
4 Sets of T-bar Rows of 12 reps
4 Sets of Bent-Over Rows of 12 reps
3 Sets of One-Arm Dumbbell Rows of 12 reps
7 Sets of Straight-Arm Pull Downs of Rope Attachment of 10-12 reps
3 Sets of Standing EZ-Bar Curls of 12 reps
3 Sets of Standing Top Hand EZ-Bar Curls of 10-12 reps
4 Sets of Hammer Curls of 12 reps
3 Sets of Incline Concentration Curls of 12 reps
4 Sets of Rope Attachment Bicep Curl of 10-12 reps
7 Sets of Hammer Strength Preacher Curls of 8-10 reps



Sunday woke up bright n early for chest n Tri's (if you haven't noticed I like to work the antagonist muscles in my arms in a back to back setup) anyways could really see a increase in vascularity and yet again it lasted atleast another 4-5 hours full pump after the gym

(Chest and Triceps)
4 Sets of Dumbbell Incline Presses of 10-12 reps
4 Sets of Dumbbell Incline Flyes of 10-12 reps
3 Sets of Bench Presses of 10-12 reps
7 Sets of Pec Decks of 10-12 reps
4 Sets of Decline Press of 20-25 reps
4 Sets of Pushdowns of Rope Attachment of 10-12 reps
4 Sets of Under Hand Wide Grip Pushdowns of EZ-bar attachment of 10-12 reps
3 Sets of Dips of 10-12 reps
4 Sets of Kickbacks of 10-12 reps
3 Sets of Close-Grip Bench Presses of 10-12 reps
7 Sets of Lying Triceps Extensions of 10-12 reps


Now were back around to today, I threw in another leg day today to split up the upper body workouts.

Stiff Leg Dead Lift
185x12
215x12
215x12
215x12

Lying leg curls
120x10
130x10
130x10
140x8

Seated Leg Curls
165x12
165x12
175x10
175x10
175x10
175x10
185x8

Lunges
4 sets 135lb barbell on back

Standing Calf raise
275x20
280x20
295x15
295x15

Leg Press Calf raises
315x15
325x15
325x15
325x15
325x15
330x15
330x15

Leg Extensions
195x10
195x10
205x8
215x8

Leg Press
540x15
720x12
900x10

Front Squat
135x7
185x7
185x7
215x7
225x7
255x7
275x7

Pump products have never really effected me on leg day, but with NOxygen it's a different story. My legs get so full and pumped I feel like I'm walkin funny after my first set there!

Some other stuff I haven't really gone Ito regarding NOxygen is the taste and texture.

I really love that it's flavorless, makes it really easy to mix with anything on the go. The texture is a like chalky to me, but nothing that is really that noticeable at all. All in all I gotta say I am absolutely loving this product, this far Purus Labs has definitely put a Dime of a product out on the market in my eyes.

 

[Shel_23]

Shoulder workout today, still only using 1 scoop of NOxygen through out.

(Shoulders and Traps)
Military Presses
145x12
185x12
215x10
225x10

Dumbbell Front Raises
30x12
30x12
30x12

Dumbell Shoulder press
65x12
75x12
80x10
85x10

Rear Delt Dumbell Reverse Fly
30x12
30x12
30x12
25x12
25x12
25x12
25x12

Rear Delt Cable Pull
45x15
50x15
55x12

Upright Rows
135x12
145x12
165x12
165x12

Dumbbell Lateral Raises
40x10
35x10
35x10
30x10
30x10
30x10
25x10

Dumbbell Shrugs
110x20
110x20
110x20

Barbell Shrugs
225x50
225x50
225x50
225x50

Great pump today, and vascularity becomes more n more noticeable each day. Haven't really talked about it but for people concerned about mixability with extras like NOxygen; it's spot on, not much foam and mixes really easy.

 

[Danb2285]

Very nice! Doing a good job in here man keep it up

 

[AaronJP1]

Very nice! Doing a good job in here man keep it up

I agree.

 

[abformulations]

I agree.

Waiting for my boy Aaron to send me a tub ;-)

 

[Shel_23]

Back n Bi day today, all I can say is thank you god for NOxygen and the pump and vascularity

(Back and Biceps)
Wide-Grip Pull-Ups
3 sets of 12 reps

Power-Grip Chin-Ups
3 sets of 12

Dead Lift
185x12
225x10
275x8
345x6
365x4

V-Grip Pull Downs
180x15
190x12
205x12
205x12

T-bar Rows
205x12
205x12
205x12

Bent-Over Rows
155x12
185x10
185x10

One-Arm Dumbbell Rows
90x15
100x15
100x15

Straight-Arm Pull Downs of Rope Attachment
110x10
110x10
110x10
100x10
100x10
100x10
100x10

Hammer Curls
40x12
35x12
35x12

Incline Concentration Curls
25x12
25x12
25x12

Standing EZ bar curl
85x10
85x10
75x10

Rope Attachment Bicep Curl
90x12
100x12
110x10
120x8

Hammer Strength Preacher Curls
90x10
90x10
90x10
90x10
90x10
80x10
80x10

 

[Shel_23]

Also just felt like id show you guys this, today at my gym this kid was workin out and I think he may have been 8 or 9 years old. Anyways it was amazing he truly put meaning into the idea that there is no excuse for not being able to do what you want to do. He's an amputee with only one leg, had to grab this pic of him doing box step ups. He was really struggling but kept on pushin

 

[Grambo]

Motivation to the extreme. Puts things in perspective

 

[Admin]

Also just felt like id show you guys this, today at my gym this kid was workin out and I think he may have been 8 or 9 years old. Anyways it was amazing he truly put meaning into the idea that there is no excuse for not being able to do what you want to do. He's an amputee with only one leg, had to grab this pic of him doing box step ups. He was really struggling but kept on pushin


View attachment 107185

Now that is awesome. Its amazing what kids, especially that one, can do to your perspective.....

 

[Shel_23]

Can't give the full details right now, but had a killer leg day Friday and today crushed back n bi. Vascularity is through the roof! I feel like pumps will never go down after workouts

 

[AaronJP1]

Can't give the full details right now, but had a killer leg day Friday and today crushed back n bi. Vascularity is through the roof! I feel like pumps will never go down after workouts

That's the goal, to look like you have a permeant pump.

 

[Shel_23]

Have had to take the last few days off cause of back problems but got back in the game today with a nice n slow leg day and really had a nice consistent pump in my quads through out.

One Leg Squat
135x12
135x10
135x10

Leg extensions
190x10
190x10
205x10
205x10

Walking Lunges
4 trips around gym with 135 barbell on back

Lying Leg Curl
125x12
115x10
115x10

Seated leg curl
150x8
165x8
165x8

Leg press calf raise
275x15
290x15
315x15
315x15
315x15

Then finished out with 20 mins. Of stair stepper, even with a pretty easy day compared to the heavy volume I usually do, the pump and vascularity was still there.
Plain and simple NOxygen does not disappoint.

 

[AaronJP1]

No worries, keep killing it!

 

[Airborne42]

Gettin after it with kickass numbers

 

[Shel_23]

Thanks guys, really been tryin to kick things up!

 

[Shel_23]

Well first day in awhile my back has felt 100% so I decided mite as well destroy it again

Dead Lift
185x10
275x8
315x5
365x4
385x3
405x2
Yeah I'm that idiot who comes back from hurtin his back and does his heaviest dead lift session of the last month or so lol... But I felt good!!

Wide grip pull ups
3 sets of 10-12

Behind the head seated Pull Downs
135x12
135x12
145x10
155x10

Bent over Row
135x10
165x10
185x10

One arm Dumbell Row
75x12
90x12
100x10

Cable Incline One arm lat Pull
(I'm sure this is not what it's called but idk how else to explain what it is)
60x20
70x15
70x15
80x10

Straight arm Lat Pull down
100x10
100x10
110x10
110x10
120x8
120x8
120x8

Seated Preacher Curl
90x10
90x10
95x10

Incline Dumbell Concentration Curl
25x12
20x12
20x12

Dumbell hammer curl
40x12
35x12
30x12

Ropes curl
60x10
60x10
50x10
50x10
50x10
50x10
40x15

Was a very good day today, definitely have to say don't think I would of been able to do or enjoy it as much without the NOxygen and Condense combo. If you're one of those guys who goes crazy for a massive pump, you definitely gotta pick up a bottle of Nox.

 

[AaronJP1]

^ Clump up the volume!

 

[Airborne42]

^ Clump up the volume!

If you ain't clumpin... You are hardly pumpin lol

 

[Shel_23]

Didn't have time to get the post up from cheat on Saturday and took the day off Sunday, but I Had a gnarly shoulder day today, couldn't get over how good I felt!!

Dumbell Shoulder press
65x12
70x10
75x10
80x8

Dumbell Lateral raise
35x12
30x12
25x12
25x12
25x12

Cable front raise
40x10
40x10
40x10
40x10

Isolated shoulder press
90x12
115x12
115x12

Cable bent over Rear Delt Pull
50x12
40x12
40x12
40x12
40x12
40x12
40x12

Incline Dumbell read Delt flys
20x12
20x12
20x12

Incline Dumbell lateral raise
20x12
20x12
20x12

Dumbell shrugs
90x20
100x15
110x15

Barbell shrugs
135x50
135x50
135x50
135x50

Vascularity has continued to increase from day 1 of NOxygen, really can't believe how much it's making the veins pop and the fullness in the pumps I'm getting

 

[Danb2285]

Nice glad your enjoying it! Are you still at 1 scoop?

 

[Shel_23]

Nice glad your enjoying it! Are you still at 1 scoop?

Yup, haven't needed to go any higher

 

[Airborne42]

Right!!! I don't even go over 1 lmao