Huge shout out to Royd for the hook up. He gave me everything in the pic except the 5-alpha. Beyond generous promo and its a great because everything needed is provided; everything else i will add is just bonus.
This is a great PH stack for beginners and that is what I am. I have researched extensively and if I wasn't picked for the promo this would have been my first choice anyway.
about me: I have been lifting for a good 5 years but just casual and enjoy it. Never been too crazy about diet but just enjoy the lifting/supp aspect of it.
I am currently at 195 around 19% bodyfat. Currently at 40p/40c/20F Macros and around 2700 calories. I might bump to 3000 for this and will adjust throughout the cycle.
My ultimate goal for the cycle is recomp as I am plenty fat enough
Running a 5 day split right now-
other supps: using cycle support just because of the overall health benefits, I know it is not needed for this. Pre's-hyde with 1,3 or international gameday. Orange Triad, Green Mag, Purple Wraath. Variety of proteins as well.
PCT will be reboot and test powder for now. I might add Tongkat based on Royds suggestion as well.
starting pics are below and I will get more pics later on this evening (stupid iphone camera roll is full at the moment)
This is a great PH stack for beginners and that is what I am. I have researched extensively and if I wasn't picked for the promo this would have been my first choice anyway.
about me: I have been lifting for a good 5 years but just casual and enjoy it. Never been too crazy about diet but just enjoy the lifting/supp aspect of it.
I am currently at 195 around 19% bodyfat. Currently at 40p/40c/20F Macros and around 2700 calories. I might bump to 3000 for this and will adjust throughout the cycle.
My ultimate goal for the cycle is recomp as I am plenty fat enough
Running a 5 day split right now-
- Day 1: legs/abs
- Day 2: chest
- Day 3: back/abs
- Day 4: Rest
- Day 5: shoulder/abs
- Day 6: arms
- Day 7: Rest
other supps: using cycle support just because of the overall health benefits, I know it is not needed for this. Pre's-hyde with 1,3 or international gameday. Orange Triad, Green Mag, Purple Wraath. Variety of proteins as well.
PCT will be reboot and test powder for now. I might add Tongkat based on Royds suggestion as well.
starting pics are below and I will get more pics later on this evening (stupid iphone camera roll is full at the moment)