ABE Old F+EP New F+NorDre+Forsk95+AlphaT2 - Chris log

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  1. DAY 8

    today strength was up to the stars
    stamina was 9/10
    endurance 10/10

    today i was feeling overall good and happy mood too, i had one more meal which was made by 7 egg whites and 20g of glycofuse, this was in the morning between breakfast and first snack.

    heartbit was still too high, i guess I'm gonna remove the norcodrene if this week won't get better, the rest was ok, lot of strength as i said before and i am starting to see the effects of abe+erase+forsk i guess... the new erase kicks in late than the old one use to do but its kicking in really hard, i was able to see lot of differences between yesterday and today, one more thing i noticed, i am leaner than the morning in the night lol...

    hopefully someone will let me know what are your thoughts on all this.

    see u tomorrow


  2. Quote Originally Posted by Xrkc6x View Post
    DAY 8

    today strength was up to the stars
    stamina was 9/10
    endurance 10/10

    today i was feeling overall good and happy mood too, i had one more meal which was made by 7 egg whites and 20g of glycofuse, this was in the morning between breakfast and first snack.

    heartbit was still too high, i guess I'm gonna remove the norcodrene if this week won't get better, the rest was ok, lot of strength as i said before and i am starting to see the effects of abe+erase+forsk i guess... the new erase kicks in late than the old one use to do but its kicking in really hard, i was able to see lot of differences between yesterday and today, one more thing i noticed, i am leaner than the morning in the night lol...

    hopefully someone will let me know what are your thoughts on all this.

    see u tomorrow
    So do you feel like the extra meal helped with being tired?

    Have you ever had issues with heart rate or blood pressure before?
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  3. Quote Originally Posted by Aleksandar37 View Post
    So do you feel like the extra meal helped with being tired?

    Have you ever had issues with heart rate or blood pressure before?
    Extra meal helped me with feeling better :-) the other way around ;-)

    No never had issues with pressure or heart rate, my heart has an average of 36-38/48... This is happening for the first time...

  4. Quote Originally Posted by Xrkc6x View Post
    Extra meal helped me with feeling better :-) the other way around ;-)

    No never had issues with pressure or heart rate, my heart has an average of 36-38/48... This is happening for the first time...
    Well your health and safety is always the most important thing. So if you feel like it is the Norcodrene causing those concerns, I would drop it and see if you improve.

    Glad to see the fatigue got resolved!
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  5. Quote Originally Posted by Aleksandar37 View Post
    Well your health and safety is always the most important thing. So if you feel like it is the Norcodrene causing those concerns, I would drop it and see if you improve.

    Glad to see the fatigue got resolved!
    i will try to isolate the issue, starting from norcodrene obviously since this is the only stim i am taking atm.

    im not really sure about the diet as since i started i'm always feel hungry and tired... yesterday i added the meal and i was feeling ok...

    btw... i must say... since this morning "something triggered", i woke up and i was waaaay more lean than yesterday, i take measures and my weights was 68.1 and fat dropped to 9%!
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  6. Glad you're seeing those results!

    I can't say what might be causing the tired feelings, but some experience increased hunger when using AnaBeta Elite. Is this your first time using AnaBeta Elite with added Forskolin together? I know some like to bump up their total forskolin dose, but the dose that is already in AnaBeta Elite is typically fine for most. Either way, I would try a few days of of Norcodrene and see how you feel.
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  7. Quote Originally Posted by Aleksandar37 View Post
    Glad you're seeing those results!

    I can't say what might be causing the tired feelings, but some experience increased hunger when using AnaBeta Elite. Is this your first time using AnaBeta Elite with added Forskolin together? I know some like to bump up their total forskolin dose, but the dose that is already in AnaBeta Elite is typically fine for most. Either way, I would try a few days of of Norcodrene and see how you feel.
    first time that i am dosing abe and forsk together, i took abe last year and i was feeling ok, but i was eating a bit more... i will try not to take norcodrene from tomorrow and see.... i will post my wo log tonight

  8. DAY 9

    strenght 10/10
    endurance 8/10
    stamina 7/10

    leaner and harder than yesterday!

    this stuff starts to kick in, after 8 days.... good i cannot even imagine after 3 weeks...

    im hungry btw, always and i think i am getting too much lean and quickly.... way too fast... i will stop norcodrene tomorrow as i had enough of fast heart rate.

    today i didn't have my additional meal like yesterday and i felt a bit down on the treadmill

    i need some advice on the diet guys if you have any..

    thanks

  9. DAY 10

    yooooo!!! so today it was good, i did legs and than treadmill, it was a bit hard but it was good, lol, i mean doing treadmill after legs day ahahah anyway -->

    strenght 12/10 LOL
    endurance 9/10
    stamina 8/10

    i did not take the norcodrene cap and i felt much better, no fast heart bit and i was feeling ok, also i didn't notice any difference in terms of mood and focus, maybe other supplements are contributing anyway to make me feel focused and to give me a good mood, also, i was sweating as usual, a looooot and i don't use to sweat a lot, the hunger is high, really.... i had my protein shake as a post wo and after 20 minutes my stomach was noisy lol

    i will keep u posted guys

  10. Quote Originally Posted by Xrkc6x View Post
    DAY 10

    yooooo!!! so today it was good, i did legs and than treadmill, it was a bit hard but it was good, lol, i mean doing treadmill after legs day ahahah anyway -->

    strenght 12/10 LOL
    endurance 9/10
    stamina 8/10

    i did not take the norcodrene cap and i felt much better, no fast heart bit and i was feeling ok, also i didn't notice any difference in terms of mood and focus, maybe other supplements are contributing anyway to make me feel focused and to give me a good mood, also, i was sweating as usual, a looooot and i don't use to sweat a lot, the hunger is high, really.... i had my protein shake as a post wo and after 20 minutes my stomach was noisy lol

    i will keep u posted guys
    Hopefully you continue to feel better and that was all that it took. Great to see the progress, especially the 12/10 strength!!!
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  11. Quote Originally Posted by Aleksandar37 View Post
    Hopefully you continue to feel better and that was all that it took. Great to see the progress, especially the 12/10 strength!!!
    that was amazing today, i was able to do 20kg each side with squat 4x 12 and for me it is a LLLLOOOOOT

    i will post some pics

  12. DAY 11

    so i have been doing only thai today, fighting hard, been feeling really good overall, sweating a lot, and a lot "high" lol

    strength was at 12/10 again
    endurance 10/10
    stamina 13/13 YES i could never stop!!!!!!! could have been training for ages!!!

    a bit of anger is spiking up in my mind lol, because of the APE i guess... norcodrene removed but still feel good!

    i actually enjoyed today training, feel like all products are kicking in now....

  13. DAY 12

    ok so today it was a bit of a pain.... i felt sick all the time, i didn't have enough food i guess before taking APE and after too and i felt sick, nausea....

    overall the training was good tho

    strength was at 9/10
    endurance 7/10 maybe cause i was feeling bad
    stamina 8/10

    no that great... hopefully it'll be better tomorrow, i will need to give blood tomorrow after training.... lets hope not to feel bad, i am going to have my dose after and not before giving blood

  14. DAY 13

    ok guys, today i gave blood therefore i had my wo in the early morning... now, i don't really know if that was the cause of such ENERGY! but fu*** me it was G R E A T!!!!!! i had so much energy, all weights increased of about 1/2 kg, reps too, i was able to perform more reps, i didnt have my APE during the we as suggested on the directions, so maybe the fact that i had it again this morning after 2 days off was actually like a rebound, i don't really know?.... maybe i am just saying silly things, i am just trying to understand what happened as i was feeling incredibly invincible!!!

    ok then i had my giving blood session after 1,5h of training, i added some raw jiuce and a banana to my diet today, just to compensate.

    i had a protein bar after and then lunch in 2 h

    now i'm off on the sofa... chilling out, ill have a nap and then my afternoon meal

    have a good one!

  15. DAY 14 yo!

    great wo today, did chest/thai sparring/cardio and still had strength to go ahead and start it again, i will add 50mg of Forsk tomorrow and i go up too with that one, today was really good, i was able to go up with weights and i felt really calm and focused, I'm really enjoying it guys!

    feel sorry about the norcodrene... i was feeling so bad with my heart but i would like to give it another try...

  16. Quote Originally Posted by Xrkc6x View Post
    DAY 14 yo!

    great wo today, did chest/thai sparring/cardio and still had strength to go ahead and start it again, i will add 50mg of Forsk tomorrow and i go up too with that one, today was really good, i was able to go up with weights and i felt really calm and focused, I'm really enjoying it guys!

    feel sorry about the norcodrene... i was feeling so bad with my heart but i would like to give it another try...
    Maybe give the Norcodrene another try when you're not stacking other products. Glad to hear that the rest is working out so well for you!
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  17. Quote Originally Posted by Aleksandar37 View Post
    Maybe give the Norcodrene another try when you're not stacking other products. Glad to hear that the rest is working out so well for you!
    that make sense in the meantime i have added 50mg additional forsk-95 from today... i dont really feel it, i wonder if there is any effect that can be felt... maybe its just not as evident but its working lol...

    it is going well but honestly, i was expecting to have much more results being stacking all these products.... im not saying i have not results, i have indeed, but i was expecting much better..... maybe is there anything i am doing wrongly? diet? dosing time?

    any advices would be appreciated.

    thanks

  18. Attachment 105347

    Attachment 105351

    Attachment 105353

    ok this is after 14 days

    hopefully i'll be better shape soon.... keep in mind that i am not a body builder, i mainly do thai boxing and i do weight to be able to fight, so you cannot expect HUGE muscles

  19. Looking good so far man. 2 weeks in and still got a lot of time to go to make some more progress!
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  20. Quote Originally Posted by kbayne View Post
    Looking good so far man. 2 weeks in and still got a lot of time to go to make some more progress!
    im confident

  21. ok so today i had a G R E A T workout!!! dunno if this was cause of the double dose i had of FOrsk but guys!!! i was pumped and felt rock solid and full, but at the same time not fluffy or swollen, just ripped and full, unbelievable!

    the wo was good enough to do more reps and higher weight!

    strength was up to the roof
    endurance was a never-ending
    stamina was there all the time

    i really enjoyed and i saw myself even better looking

    good overall

  22. DAY 16

    today even better guys... taking 100mg of forskolin a day its a bit tough as in the morning, with breakfast, its ok, but then, after my pre workout, then wait almost 1h then take it, its almost at empty stomach and it make me feel a bit sick, nausea and things like that but I'm fine, i mean, i don't mind as the strength and the stamina are so high! today i was able to do 2kg more on shoulders! every exercise and i see myself even lean than yesterday, i need an advice... would it be better to have 50g of glycofuse or just 25 as usual? i feel really hungry!!! my stomach is noisy lol when I'm training...

    ok, ill wait for some advice

    thx

  23. If the Forskolin is upsetting your stomach when taken on an empty stomach, just dose with your meals.

    Also, you could up to 50g of Glycofuse if you wanted. Most dose 25-75grams intra, depending on body part being worked.
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  24. Quote Originally Posted by kbayne View Post
    If the Forskolin is upsetting your stomach when taken on an empty stomach, just dose with your meals.

    Also, you could up to 50g of Glycofuse if you wanted. Most dose 25-75grams intra, depending on body part being worked.
    Ok, i thoughts it was better to be taken as a pre wo am I mistaken?

    I usually have the glycofuse as a pre wo not intra, same thing apply? I could take the forsk with this meal?

    Thx mate

  25. DAY 17

    i had my forsk pre wo with my meal pre wo 1h before training and that was much better guys thanks

    today i was feeling a bit down but then after a while "something kicked in" and i felt great, there is no much i can say about this stack, i mean, its great, everything is starting to be really noticeable, i am even leaner today than yesterday, soon i will post some other pics

    strength is always up, only thing is anger..... its way too much sometime.....

    also i wanted to ask, what you think if i double the dose of glycofuse before training as a pre wo? do you think a 30g of dextrose would add any benefits taken as a post wo too?

    thanks
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