Lecheek Nutrition StimShot log.

yosefmax88

yosefmax88

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Took my first dose this morning after feeling sick to my stomach but thank G-D it went away .

Taste is a 7 very minty effectiveness 7 for the first day still have more to go.

Trained chest triceps and biceps . Stim took 15 min like the label says for it to kick in.
Felt clean energy even though I was not feeling 100. % but I pushed through and it kept me going Focus was on point . day 1 not bad . will be taking a video of the shot.
 
yosefmax88

yosefmax88

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Today cranked out 20min stair master then BOULDER SHOULDERS!
 
yosefmax88

yosefmax88

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Well took a break from gym had things to get done took a shot before work and energy is 100% tomorrow will be making up in the gym
 
yosefmax88

yosefmax88

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Just got done doing lower and upper body ....workout was amazing and 20 min cardio before the weights. Energy was through the roof avenue though I had 4-5 hours of sleep.
 
yosefmax88

yosefmax88

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Did chest triceps and biceps and Cardio
 
yosefmax88

yosefmax88

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WHATS UP TO ALL THE BROS, started the day early with 1 shot of that there STIM.
STARTED with 20 min on a total lower body machine and felt pumped to start chest.
Flat bench 135x12-185x7-205x2-155x8-135x10-
Close grip bench 2sets 135x10
Incline press 135x10-155x8-135x10-
Sitting front fly's \front press cable machine 50x12-60x12-70x12
Flat dumbbell press 60x12-65x10-70x10-
Incline dumbbell press 45x12-50x12-55x12
.dumbbell fly's 35x12-40x12-45x12
Dumbbell kickbacks 20x20-35x20-30x15-
Over head triceps dumbbell extension 50x20-60x15-65x15.
Cable machine rope downs - 60x15-65x12-70x10-
Rope kick backs 20x2sets12-
Ez bar curls 60x10-70x10-80x10
Reverse curls 40x20-50x12x2sets
Cable fly's 30x20-35x20-45x12-50x10
Sitting curl machine 30x12-40x10
Kettle ball squats with 2 sets at 35pounds
Kettle bar core swing in summo stance ...
Over all I love the energy and focus this stimshot delivers and I like the minty aftertaste . Gooooooood stuff.
 
yosefmax88

yosefmax88

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Started the day with 20min stair master.
Standing over the head barbell press 50x12-70x2sets of 10-50x2 sets of 12
Dumbbell shoulder press-45x15-50x12-55x12-60x10
Dumbbell side laterals sitting - 20x20-25x15-30x8-
Then down in weight single armed 25x10-20x15
Sitting front raises 20x15-25x15-30x12
Cable machine up rich rows with rope -20x20-40x20-50x15then back down in weight all 3 sets
Smith machine shoulder press -50x12-100x12-50x12
Behind the nick hammer press 90x12-70lbs each side for 10 reps then 90x12 reps
Then hit up abs .
So far I'm enjoying the stimshot and it def is effective in 10-15 min . energy is great and feel good .
 
yosefmax88

yosefmax88

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Today was and off day but took a shot before going g to work . tomorrow is leg day
 
yosefmax88

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Had a great Saturday back and biceps and triceps with cardio. Will post legs to energy is awesome I let my wife try it and even she said she liked it
 
yosefmax88

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Legs legs and legs .
Started with 10min of incline brisk walk on tred mill then moved to squats.
135x20-155x12-225x10-185x10-155x10
Leg press 270x20 -360x15-450x10-
360x12-270x12-
Calve press while on leg press 225x2sets till failure.
Hack squats 135x15-185x10-225x10-275x8
Then calve raises 90x2sets till failure
185xfailure
Leg extensions 70x15-80x12-90x12-110x10
Reverse leg curls 90x12-100x10-110x10
20min tredmill incline walk at a fast walking speed.
Stimshot did it again especially for a love hate training on legs lol
 
yosefmax88

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Saturday BACK AND BICEP MADNESS !!
STARTED With 20min on stair mill and started the boom.

Hammer strength front lat pull downs
90x20-185x15-225x15-265x10-
185x15-90x15
T bar row
45x20-then 2sets of90x15-115x8
Then 90x12-45x12
Hitting hammer strength row with in between close grip .
90x20-185x15-225x10-265x8
Then 185x10-90x10
Close grip ez bar curls 60x12-70x12-80x10-90x8then back to 70x10-60x10-50x10
Cable machine lat pull down 100x20-120x15-130x12-140x12
Under hand grip for same weight and reps
Then Close grip for 100x15-120x12-130x12-140x8
Dumbbell curls 30x20-35x12-40x10
Hammer curls same weight and reps
Triceps rope downs 60x20-70x15-80x12
Rope curls 60x20 for that sloe squeeze at the top then 70x12-80x12
Tricep rope Extensions 20x3sets till failure. That was is and man Stim shot just keeps delivering on every workout . I have been very busy that's why I haven't posted much. Sorry guys family comes first .
 
yosefmax88

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Had a great mid afternoon workout .
Felt great and pumped.
Started with flat bench 135x20-160x12-185x10-205x4-155x10-135x10
Incline bench 135x12-155x10-70x12-50x15
Hammer strength front lat pull down 185x20x2sets 225x2sets if 15-265x12
225x15-185x12-90x20
TBar rows 45x20-70x20-90x15-115x10-
Ez bar curls 60x12-70x12-80x10-90x4
Reverse curls 50x2sets of 12
Cable lat pull downs - 100x20-120x12-130x12-140x10
Reverse grip for same weight and reps
Then close grip for same weight and reps

On to boulder shoulders sitting side lat raises 20x2sets of 20-25x2sets of 15-
Switched to sitting front raises 20x15-2sets -25x2sets of 12 reps
Shoulder press 45x12-50x12-55x12-40x15
Sitting curls 30x2sets of 12-35x2sets of 12-40x2sets of 10-hammer curls 30x2sets of 15-35x2sets of 12-40x2sets of 10
Rope push downs 60x20-70x15-80x10
Single arm triceps extension 20x152sets
Reverse triceps extensions 70x12-80x10-90x10
Leg press machine 190x265x15-290x12
Calve press 130x2sets till failure.

Stim shot will def get you through the day or a work out and the energy delivery is great and the minty freshness is good as well. Have been on a very busy schedule with family and working extra but stimshot helps a lot.
 
yosefmax88

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Did chest and arms Monday .....went to the gym around mid morning after waking up and energy was on point blasted 30 min of Cardio before hitting the weights and I even dropped a few pounds was like 205now 199
 
yosefmax88

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Hit up those shoulders with back and bicep action . energy was on point had a fast 35 Min workout.
 
yosefmax88

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Another great day morning session of 30 min of cardio stair master then back and legs with biceps....Energy was on booooom....great way to end the week but there is more to come can't wait to train sat morning .
 
Marms

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Another great day morning session of 30 min of cardio stair master then back and legs with biceps....Energy was on booooom....great way to end the week but there is more to come can't wait to train sat morning .
For some reason sat morning is always my favorite day to train.
 
yosefmax88

yosefmax88

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For some reason sat morning is always my favorite day to train.
Yes sir me to because I am off from work today and had no where to be but to train . and man I blasted arms and legs and cardio ....goooooooood sweat I always do cardio with a pull over hoody people ask me if I'm hot and I just love to sweat a lot during cardio.
 
chrisdel2727

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Quick question... I suffer from tendinosis in my left becep. I stop working out n its been a year since! What can i do or take to heal this injury?
 
yosefmax88

yosefmax88

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What's up guys I have had a very busy schedule my daughters just started school 2nd and first grade if your a father you know how life can go with children lol. I have hit up some cardio mainly took stimshot on off training days before a long shift and man this stuff will keep me going especially working in a hospital basically walking all day and pushing and pulling patients from bed to stretcher. Hitting cardio it gets me pumped and want to just keep going . my wife really likes it . she does mainly cardio and she does legs glute and upper body and she likes the clean energy without the crash.
 
yosefmax88

yosefmax88

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Boooooooom did full body workout on a great Saturday morning crazy energy feel pumped at work to start my shift
 
yosefmax88

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This will be my final review I am canceling my golds membership because why pay when my bro in law is The GM of L.A fitness and I can go for free....yeah buddy.
 
yosefmax88

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Here it is: This is my final review on stimshot.

Taste 6/10
Effectiveness is a 8 it kicks in as read on the label 15 Min .
It gives you good breath lol .
Energy is 8 it will definitely keep you going even if your a bit on sluggish mode it will make ya have all kinds of stimulations.
Today I did a so called spin class with my bro in law for about 40 min on a stationary bike and I was surprised that I was keeping up with the rest of not going faster than them lol.
Then hit up some chest and triceps and biceps it kept me going through the workout and even later on after the workout . I would have to say if you are sensitive to stimulants than it may give you jitters but if you love the stims you will enjoy this for pretty much everything even going to work and substituting it for coffee , it will keep you wired through your cardio and gives you great focus almost like tunnel vision focus , at least for me it did. I would rate this for an energy enhancer to be an 8!

Thank you Marms from lecheek Nutrition for giving me the opportunity to use such a great product. .
 

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