Huge thanks to Corbin and MDX for sending a bottle of their take on the insanely popular ingredient (-)-epicatechin. I will be running this a 1 cap per day (150mg) for 30 days. For the duration of the run I will be utilizing 5/3/1 with Dave Tate's periodization as the assistance lifts. Here is a layout of weights for these 4 weeks
Starting stats are as follows (unpumped)
5'7'' ( not expecting to change haha)
172lbs
Neck 17 in
Chest 45 in
Arms 15.5 in
Waist 32 in
Thigh 24 in
Calves 15 in
I will not be taking any other supplements with the exception of amino IV intra, and protein as needed to really get a feel for the follidrex.
Starting progress photos will come tomorrow to gage any mirror changes
Starting stats are as follows (unpumped)
5'7'' ( not expecting to change haha)
172lbs
Neck 17 in
Chest 45 in
Arms 15.5 in
Waist 32 in
Thigh 24 in
Calves 15 in
I will not be taking any other supplements with the exception of amino IV intra, and protein as needed to really get a feel for the follidrex.
Starting progress photos will come tomorrow to gage any mirror changes