Halfhuman takes on MDX Follidrex - AnabolicMinds.com

Halfhuman takes on MDX Follidrex

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    Halfhuman takes on MDX Follidrex


    First off thanx to MDX for letting me log Follidrex.

    Here's the write-up

    It's time to dominate your workout and demolish barriers! You don't have to remain content on that plateau. You can overcome obstacles and reach your goals with Follidrex(TM). This is a new, innovative product that will help you achieve next level status in gains with a scientifically researched formula. Follidrex(TM) is your secret weapon, giving you an advantage over your genetic predisposition.

    Follidrex(TM) is a cutting-edge product that doesn't follow the rules. Unlike other products on the market, it doesn't contain prohormones, which can cause nasty side effects. Follidrex(TM) is comprised of only one potent ingredient: pure (-)-epicatechin extract. This ingredient is prized for its ability to elevate follistatin and decrease myostatin. Follistatin is the key to unlocking unprecedented muscle and strength gains.

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    Follidrex(TM) contains 150 mg of lab verified (-)-epicatechin, an all natural flavonol found in cacao beans that fights muscle fatigue and supports exercise performance. Follistatin is the source of these benefits by acting as an antagonist to myostatin, which can inhibit muscle growth and strength. As we age, myostatin levels increase dramatically while follistatin declines. Follidrex(TM) plays a crucial role in regulating muscle growth and fighting the catabolic effects of aging.

    Follidrex(TM) benefits are backed by research on the effects of (-)-epicatechin. In a human study, (-)-epicatechin treatment resulted in elevated strength and favorable follistatin/myostatin plasma levels. An animal study showed that the effects of enhanced exercise capacity remained even after 14 days without (-)-epicatechin. Follidrex(TM) helps you to experience breakthroughs in strength and growth.

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    Will start my log tomm and have it updated.
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    First one in!I remember your other epi log.Good luck.
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    Quote Originally Posted by koi1214 View Post
    First one in!I remember your other epi log.Good luck.
    Welcome brotha. Yes sir. Thanx. Let's see how this goes.

    Tomm ill post up stats and all. Or later tonight if I finish making money :-)
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    I'll be following along!
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    Quote Originally Posted by SLW2 View Post
    I'll be following along!
    Thank buddy
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    Stats-
    Age- 32
    Weight- 172 about 9%BF
    Height- 5'9"

    Training- I train5 days per week. i always incorporate supersets and drop sets to my routines. I switch it up all the time depending how hard i went on the particular body part trained. If i feel i could've trained shoulders a little better the next day i might add 1 shoulder exercise.
    I train on an empty stomach first thing in the morning.

    Diet- At the moment im at maintenance calories of 2,300. Might stay or up add 200 calories. I have cheat meals probably 3 times per week. My cheat meal is usually cereal. I love it. I always take a GDA pre meal, so im good.

    Supplements alongside Follidrex-
    1 bottle of ARA at 1.5g. This is my second bottle
    Various pre workouts
    Recompadrol
    Amino IV
    Leucine
    protein (of course)
    81mg Aspirin workout days only

    Cardio- I have not done any cardio in about a month. due to always supersetting and burning enough calories. But might add it here and there.

    Will focus on Endurance, strength increase, DOMS (my previous run i got some intense DOMS around week 2). ARA has not given me that much DOMS, and mirror image. Not worried about weight increase or decrease.

    Will run my Follidrex on a empty stomach 20 min pre workout.
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    In on this!
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    Quote Originally Posted by soul0wner View Post
    In on this!
    Welcome playa
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    I'm in good luck brother
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    In for the ride
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    Thanx fellas. Going in two hours. Can't wait lol
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    In on this! Just posted my log as well - excited to see what all the fuss has been about - MDX Follidrex - LizKing's (-)epi Log (sponsored)
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Why do you take the aspirin on workout days?
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    Quote Originally Posted by SLW2 View Post
    Why do you take the aspirin on workout days?
    For the ARA
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    Popped my drugs and I'm out to the gym. Update later ;-) let's go!!!!

    Shoulders and biceps today
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    Day 1 July 21st

    Body part trained- shoulders and biceps (supersetted every exercise) with 20-35sec rest in between

    Endurance- very pronounced. Not sure if it was the folli or just the excitement of running it. We shall see if it continues the whole week which it should. Caught breathe really quickly after every set.

    Strength- Felt strong through out all lifts.

    Pumps- Very pumped, veins were poppin out like crazy

    Highlight of the day- Endurance, pump, focused.

    Good first day



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    Calories for today 2512

    Cheat meal- 1 Marsala pizza, and half of a cheese pizza. Who can avoid Brooklyn pizza

    Macro breakdown

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    Today is back and triceps. Can't wait.

    Woke up and popped 2g leucine
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    How are you posting your screen shots? Whenever I try, it tells me they are to big and that I have to reformat them, but I don't know how to do that.
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    Quote Originally Posted by SLW2 View Post
    How are you posting your screen shots? Whenever I try, it tells me they are to big and that I have to reformat them, but I don't know how to do that.
    From my iPhone. Probably if u use the computer the file might be bigger.

    On the top right there's a + click that and go to attach from photos. Once it loads click on it and input it.
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    Quote Originally Posted by halfhuman View Post
    From my iPhone. Probably if u use the computer the file might be bigger. On the top right there's a + click that and go to attach from photos. Once it loads click on it and input it.
    Yeah, and usually you have to try to upload it and then cancel and try 2 or 3 more times and it usually works.
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    Quote Originally Posted by soul0wner View Post
    Yeah, and usually you have to try to upload it and then cancel and try 2 or 3 more times and it usually works.
    Lol it's like a game
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    Back on epicatechin, nice!
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    Quote Originally Posted by ma70 View Post
    Back on epicatechin, nice!
    Hell yea. Lol
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    Had a crazy a$s workout. Killed it. Post up later
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    Day 2 July 22nd

    Lbs (-+)- 0

    Pre workout- All 20 min pre workout on a empty stomach
    Follidrex 1 cap
    Ara-1.5g
    Alcar-1g
    Gms-6g
    Conquer- 2 scoops

    Body part trained- Back and triceps (one bicep exercise for the pump)

    Highlight- Endurance was very very pronounced. Worked out for an hour and 15min and it flew. I could've went longer. Pumps were amazing and felt very focused and strong on all my lifts. Good second day.

    *super set exercises
    -face pulls with cable rope for triceps
    -Reverse cable recipes extensions with variable pull ups

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    Diet will be later today obviously
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    Day 2 diet
    Calories 2912

    Lol didn't get to edit the pic. Idk why when I try to edit or delete a post it never does smh
    Attached Images Attached Images  
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    I've been eating above maintenance calories lately. To many cheat meals and frozen drinks. Gotta love the summer
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    Quote Originally Posted by halfhuman View Post
    I've been eating above maintenance calories lately. To many cheat meals and frozen drinks. Gotta love the summer
    Summer time is the best time.
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    Quote Originally Posted by koi1214 View Post
    Summer time is the best time.
    Yes it is. Food , drinks and family fun. I'm a family man. Back than it was about me lol
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    Quote Originally Posted by halfhuman View Post
    Yes it is. Food , drinks and family fun. I'm a family man. Back than it was about me lol
    The good old days!!!
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    Quote Originally Posted by koi1214 View Post
    The good old days!!!
    Omg tell me about it. I have two kids now. A 1 yr old n a 1 month baby. Not a joke dealing wit two
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    Quote Originally Posted by halfhuman View Post
    Omg tell me about it. I have two kids now. A 1 yr old n a 1 month baby. Not a joke dealing wit two
    I've got two myself. Ones almost 3 and the other is just over a week old.
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    Quote Originally Posted by SLW2 View Post
    I've got two myself. Ones almost 3 and the other is just over a week old.
    Nice. Kids are awesome. My son was colic and we figured it out 3 weeks later. Now he's better but he cries and fusses a lot. Nothing like my daughter was. All diff. Gotta love'em though
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    Popped my 20pills. Off to the gym.

    Chest and might throw in a set of triceps and traps
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    Day 2 July 23rd

    Lbs (-+)- 0

    Body part trained- Chest, 3 sets of pull-ups

    Pre workout dosing (empty stomach)- 3G leucine, 2 scoops conquer, 1 cap Follidrex, 2g Alcar, 1.5g Ara, 6g GMS, 1 scoop NOxygen

    Intra- 2 scoops amino iv

    Highlight- endurance and strength was on point. Catching my breathe was a breeze. I super set and rest very little. About 20-30 sec in between sets. Chest pump was nuts.

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    Great workout. Another one in the books
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    Edit-^^^ day 3 above
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    No DOMS. If I remember correctly my last run I got it 3 days into it. Not this time around. We shall see in the upcoming week
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    Quote Originally Posted by halfhuman View Post
    No DOMS. If I remember correctly my last run I got it 3 days into it. Not this time around. We shall see in the upcoming week
    I'm not getting the doms yet either.
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    Quote Originally Posted by SLW2 View Post
    I'm not getting the doms yet either.
    From my experience 2-3 caps would be better. But it's going good. Just not as pronounced as with larger Epi dosage. We shall see the next 3 weeks though.

    I'm enjoying it thus far
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