KLEEN & Olympus Labs EP1C DERMASTR3NGTH & CONQU3R log.

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    KLEEN & Olympus Labs EP1C DERMASTR3NGTH & CONQU3R log.


    First things first I would just like to say that I love being a part of the Olympus Labs team. It is great to be part of this team and company bringing so many great products to the market. I am very excited to run these through the paces and see what kind of DEMI-GOD I can become. In this particular log I will be running Olympus Labs DERMASTR3NGTH & CONQU3R to start and will be adding in Olympus Labs EP1C & OSTAR1NE when they arrive. So you can imagine my excitement for this upcoming run.

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    In this log I will be focusing on transforming my body while I am recovering from a few injuries that have been plaguing me. I have a gnarly sprain in my right biceps has been trying to heal now for over 6 months. That will be the main focus of recovery here.

    On top of the anabolic properties of these products many of them have some healing properties that should really help get me over the hump with this biceps injury. DERMASTR3NGTH and EP1C increase protein synthesis and the healing implications there are pretty obvious. More protein synthesis, more proteins made to heal or repear damaged tissues. On top of this they are both helpful at controlling inflammation which is another bonus regarding healing. So you can see that these two are not only anabolic in nature but can also help with my recovery.

    On to the OSTAR1NE, if you have read much you know it was designed to mimic nandrolone in a lot of areas. Just like nandrolone, Ostarine provides some increases in collagen production. Collagen is mostly what your connective tissues are made of. On top of that the minor conversion to E2 also helps in lubricating the joints and what not.

    So you can see why I have chosen the arsenal that I have regarding the DERMASTR3NGTH, EP1C, & OSTAR1NE not only do all of them have a possibility to aid in my recovery but the combination of them should be extremely anabolic.

    I don't think I really even need to explain why I am using CONQU3R, as a matter of fact it is likely I will be using it on a daily basis. In my training I will be lifting 6 days a week so I will more than likely just take CONQU3R on the one day off since it has so many great ingredients at full serving levels.

    Okay now for the details...

    The current plan is to run these for 8 weeks:
    DERMASTR3NGTH will be run at 1-1.5 times the daily dose starting during the 7 day primer phase
    EP1C will be run starting at recommended dose and will be adjusted as needed. Begins with actual program or when it arrives.
    OSTAR1NE will be run between 20-40mgs per day. Begins with actual program or when it arrives.
    CONQU3R - more than likely a scoop per day except during the 7 Day Cleanse

    Nutrition - When I bought the MI40 X2 program I paid for a cutting diet written by B-Pak, or more realistically his team. So I will be following that here but wont be discussing the exact details. I expect to lean up pretty good over the next several weeks. Definitely needed at this point as my condition has back slid during my injury and other things going on that put me into a mild depression for a bit.

    Training - I will be following B-Pak's MI40 Xtreme2 training protocol during this time. It is definitely intense however it is not weight intensive so much as muscle tension intensive. That should keep my biceps healthy.Very short rest periods a good amount of volume and some modified drop sets call NOS and NOS-X. Frequency is basically each body part 2 times a week, one based a little more for strength and one aimed more at hypertrophy and pump.

    Starting Friday I will begin the 7 Day Primer for the program which will be split up like this.
    I will be using about 60-80% of my working weight to teach myself the movements.

    Friday - Back / Shoulders / Biceps, 60%
    Saturday - Chest / Triceps, 60%
    Sunday Legs - 60%
    Monday
    - Off
    Tuesday -
    Back / Shoulder / Biceps
    Wednesday -
    Chest / Triceps 80%
    Thursday - Legs 80%
    Fri / Sat/ Sunday OFF
    Monday Start actual MI40 X2 program and diet.

    7 Day Cleanse will be from this coming Sunday and ending the following Sunday

    July 21st
    Start the actual diet and training program. If I have the EP1C and OSTAR1NE by then they will start at this point also if not it will be as soon as they arrive.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Hey you can't be first I'm first
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    Quote Originally Posted by DreamWeaver View Post
    Hey you can't be first I'm first
    Well I haven't been first in a log in quite a while I figure this is my one shot since I knew when it was being posted.
    Quote Originally Posted by g0hardorgohom View Post
    I'm in, good luck brother!
    Thanks Brother gonna make this a good one!
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    Damn I can't even be first from Canada lol
    No I guess you can't... However you are the first from Canada who can not say they were first... that's something right?
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    DEMIGOD Roll Call!!!!!! @Olympus Labs @edje007 @Spaniard , G0hard is already here.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    Quote Originally Posted by TheMovement View Post
    Subd
    Thanks for joining in!
    Quote Originally Posted by love2liftkat View Post
    First chick!
    Yep First Chick and a hardcore one at that!

    Speaking of hardcore gals... that reminds me @Magdalena
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    Kleen doesn't like @jaycuda
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    Quote Originally Posted by g0hardorgohom View Post
    Kleen doesn't like @jaycuda
    Was it that obvious...

    I am jealous of his abs. As a matter of fact he just makes me look sloppy in general... I guess he can come as long as he keeps his shirt on. Ripped baztard...
    @jaycuda get in here brother you can kick me in the shin for not listing you as a rep once you are here. Not even sure how I forgot that one. Trying to do too many things at once I guess.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
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    But Kleen told me I'm his first.....
    Silly youngins always fall for that line!
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    Quote Originally Posted by Hyde View Post
    But Kleen told me I'm his first.....
    He tells us all that...
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    Quote Originally Posted by MrKleen73 View Post
    DEMIGOD Roll Call!!!!!! @Olympus Labs @edje007 @Spaniard , G0hard is already here.
    Hold STROOONNNNNGGGGG!!! I'M BATTLE TESTED!!! IN!
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    Quote Originally Posted by MrKleen73 View Post
    Was it that obvious...

    I am jealous of his abs. As a matter of fact he just makes me look sloppy in general... I guess he can come as long as he keeps his shirt on. Ripped baztard...
    @jaycuda get in here brother you can kick me in the shin for not listing you as a rep once you are here. Not even sure how I forgot that one. Trying to do too many things at once I guess.
    I'm finally getting arms too so I'm stoked. Subbed for this, but you're still a douche for not tagging me the first time
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    Quote Originally Posted by Olympus Labs View Post
    in!
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    Quote Originally Posted by McCrew530 View Post
    Dub Subed
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    Quote Originally Posted by bcazo View Post
    im in!!
    Caz Baby what up!
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    Firsteenth
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    Quote Originally Posted by Hyde View Post
    But Kleen told me I'm his first.....
    No I said you were the first that cried like that.
    Quote Originally Posted by superbeast668 View Post
    Silly youngins always fall for that line!
    Undoubtedly!
    Quote Originally Posted by wasme View Post
    He tells us all that...
    Well to be honest you were the first in the leather mask, and ball gag, and that was just a couple months ago remember.
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    Quote Originally Posted by jaycuda View Post
    I'm finally getting arms too so I'm stoked. Subbed for this, but you're still a douche for not tagging me the first time
    Thanks Jay now that you mention it, I am clean and refreshing aren't I. So kind of you to say it!

    Did a little bit on legs yesterday nothing much since everything is starting tomorrow I was basically staying low key for the start of this.
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    Hey Kleen how long will you be running the Osta for?
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    Quote Originally Posted by McCrew530 View Post
    Hey Kleen how long will you be running the Osta for?
    The plan is for 8 weeks. I will start it at 40mgs that was really a sweet spot for me last time I ran Osta.
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    Quote Originally Posted by MrKleen73 View Post
    The plan is for 8 weeks. I will start it at 40mgs that was really a sweet spot for me last time I ran Osta.

    I've run 20 for 8 weeks and loved it... May not need to go that high ???
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    Quote Originally Posted by bcazo View Post

    I've run 20 for 8 weeks and loved it... May not need to go that high ???
    Kleen is a beast....

    40mg is high, but sure Kleen can handle it.

    My highest was 30mg for 8 weeks, kleen is bigger than I am.
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    Quote Originally Posted by bcazo View Post
    I've run 20 for 8 weeks and loved it... May not need to go that high ???
    Quote Originally Posted by edje007 View Post
    Kleen is a beast....

    40mg is high, but sure Kleen can handle it.

    My highest was 30mg for 8 weeks, kleen is bigger than I am.
    Thanks for the concern Gents! I did 20 before and it was pretty nice. Better gains than natural but not PH/designer level gains. When I ran Osta at 40mg it was similar to the gains i got from 50mg of Anavar. I leaned up a lot and just recomped until I started gaining weight but was leaner plus my joints felt bullet proof. So I liked it a lot. Only thing I needed was an OTC AI starting about 2-3 weeks in. Since I am on TRT I am not concerned with PCT so the length is not a problem for me.
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    Quote Originally Posted by MrKleen73 View Post
    Thanks for the concern Gents! I did 20 before and it was pretty nice. Better gains than natural but not PH/designer level gains. When I ran Osta at 40mg it was similar to the gains i got from 50mg of Anavar. I leaned up a lot and just recomped until I started gaining weight but was leaner plus my joints felt bullet proof. So I liked it a lot. Only thing I needed was an OTC AI starting about 2-3 weeks in. Since I am on TRT I am not concerned with PCT so the length is not a problem for me.
    I'll be taking notes on this one...
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    Quote Originally Posted by MrKleen73 View Post
    Thanks for the concern Gents! I did 20 before and it was pretty nice. Better gains than natural but not PH/designer level gains. When I ran Osta at 40mg it was similar to the gains i got from 50mg of Anavar. I leaned up a lot and just recomped until I started gaining weight but was leaner plus my joints felt bullet proof. So I liked it a lot. Only thing I needed was an OTC AI starting about 2-3 weeks in. Since I am on TRT I am not concerned with PCT so the length is not a problem for me.
    Does that mean 80 would be like 100 mg of var ?
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver View Post
    Does that mean 80 would be like 100 mg of var ?
    We had that same discussion last night. :-D
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    Quote Originally Posted by vujade View Post
    Im in for this too...
    Welcome!
    Quote Originally Posted by wasme View Post
    I'll be taking notes on this one...
    SHould be a good one. I am going to the gym tonight for my first round in the Primer.
    Quote Originally Posted by DreamWeaver View Post
    Does that mean 80 would be like 100 mg of var ?
    Only one way to find out. I am not healthy enough injury wise to be pushing hard enough to take advantage even if so. Plus I want to have some room to grow for when i hit up my methyl run when this is over.
    Quote Originally Posted by superbeast668 View Post
    We had that same discussion last night. :-D
    Yes we sure did. I am so ready for the Ostar1ne and EP1C too. Should be here in a couple weeks if not sooner. Depends on supply.
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    lol not completely serious, curious but not serious
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    In kleen will have to catch up later!
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