BLR Quest to Greatness!

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  1. Post BLR Quest to Greatness!


    Heard about the BLR 8 week transformation challenge and can't pass up the added motivation to get in better shape. Will be running BLR stack of follidrone, formeon, and viron for two months.
    Follidrone: 2 pre workout or 1 AM 1 PM non workout days
    Formeron: 3 pumps a day
    Viron: 1 cap AM

    About me: 22 years old, 6'1 185. Married, graduated college with chemistry degree, and starting pharmacy school this fall. School really stresses me out so I will enjoy my time this summer to focus on making some gainzzz haha. Just working as a pharmacy tech this summer. Regular on another forum, but heard about follidrone and started to lurk a lot more on this forum. Still skeptical about follidrone, but seeing everyone else and their results, I thought I might as well give it a try. Looking to add some size, but strength will be a bonus. Was running 5/3/1 for a while but will give kris gethins dtp a go since follidrone has been raved for its great endurance. Always been the tall skinny kid in school, and while i have put on some muscle i have put on a lot of fat too, so hopefully this BLR stack can help me with my goals. Will add pics for the start, and update as I see progess. THanks for following!
    Previous 1RM:
    Bench: 250
    OHP: 170
    Deadlift: 405
    Squat:300


  2. In on this!
    Justin
    Instagram: legsthesizeofkegs
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  3. did the chest/back workout last night and I was extremely exhausted by the end, so hopefully the folli will start to kick in. rep scheme was incline db bench 30,20,10,5,5 then 5,5,10,20,30 on db bench press. Muscles so fatigued at the last set of 30, i finished with 25lb db. felt so weak but I know I must leave my ego at the door.
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  4. Subbed, for spying on the competition! Lol

  5. In Man, Let the GAINZ BEGIN!
    Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295

  6. Arm workout today
    biceps cable curl: 40,30,20,10,10 superset with triceps cable extension with rope
    EZ bar bicep curl:10,10,20,30,40 superset with skull crushers
    arms more pumped then usual and about 3 hours after workout, could be folli starting to kick in but might be too soon to tell so we will see.
    I will give weekly updates with weight change, workouts, and physical changes.

  7. Subd

  8. anyone else notice little sparkly crystals on their skin while applying formeron? i look like that *** from twilight (i only know because I had to take my wife to all the movies lol)

  9. shoulder workout:
    military press superset with upright rows 40, 30, 20, 15, 10
    Arnold press superset with db shrugs 10,15,20,30,40
    Felt very weak today near the end of the workout had to rep out 40 with 10 lb dbs which sucks in front of people at the gym but I hope it will pay off in the long run. Weekly update tomorrow

  10. doms getting really pronounced especially after shoulder/trap workout yesterday really sooooore today...
    leg press superset with calf press 50,40,30,20,10,10,20,30,40,50

  11. Week 1 update:
    Weight: 187 (+2)
    Mirror: look a bit bigger in upper body and a tad more vascular in arms and forearms
    Also libido is up (guess viron is working haha wife better watch!)
    Still waiting on endurance increase but I know others have taken a while to respond to that aspect so looking forward to this new week!

  12. Quote Originally Posted by wolfpack893 View Post
    Week 1 update: Weight: 187 (+2) Mirror: look a bit bigger in upper body and a tad more vascular in arms and forearms Also libido is up (guess viron is working haha wife better watch!) Still waiting on endurance increase but I know others have taken a while to respond to that aspect so looking forward to this new week!
    Your goal for this eight weeks is lean bulking, correct?

  13. Cool stuff, how's your meals treating ya?
    Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295

  14. yeah i'm definitely not cutting haha already pretty small for my height so looking to bulk but still keep same bf% which formeron and folli have been shown to do with others at least.

  15. Quote Originally Posted by TheMovement View Post
    Cool stuff, how's your meals treating ya?
    I feel like my appetite has increased, anyone else experience this? I've always had a hard time eating a lot, but with folli it seems like im hungry all the time which is good for me haha

  16. Quote Originally Posted by wolfpack893 View Post
    I feel like my appetite has increased, anyone else experience this? I've always had a hard time eating a lot, but with folli it seems like im hungry all the time which is good for me haha
    Mine did but I am sure it was solely due to the amount of work I have been doing and the increased "need" to recover. Honestly I have just been feeding the beast as needed and been getting lucky in terms of meeting my daily goals.
    Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295

  17. played basketball with my brother and some guys for my cardio today and I usually get exhausted after a while, but I felt like i could keep going and didn't get tired at all. I hope this continues into my workout tomorrow!

  18. incline db bench superset with bent over row 30,20,10,5,5 then db bench superset with cable pullbacks 5,5,10,20,30
    Did not feel that tired compared to this same workout last week, and I also ended db bench set of 30 with 35lb db instead of 25lb db i used last week so I think folli is starting to work!

  19. supposed to do some cardio tonight, but wife really wanted to watch some netflix instead so we ended up starting a series called House of Cards with kevin spacey actually pretty good think we'll keep watching it.

  20. Quote Originally Posted by wolfpack893 View Post
    supposed to do some cardio tonight, but wife really wanted to watch some netflix instead so we ended up starting a series called House of Cards with kevin spacey actually pretty good think we'll keep watching it.
    Great show man, keeps you hooked with each episodes ending. Glad folli is starting to show for you.
    Justin
    Instagram: legsthesizeofkegs

  21. Quote Originally Posted by wolfpack893 View Post
    supposed to do some cardio tonight, but wife really wanted to watch some netflix instead so we ended up starting a series called House of Cards with kevin spacey actually pretty good think we'll keep watching it.
    Kevin Spacy is insane

  22. Are you running Formeron without being on any gear. Do you feel shut down at all on 3 pumps a day? Little man downstairs still standing to attention?

  23. Quote Originally Posted by joh408 View Post
    Great show man, keeps you hooked with each episodes ending. Glad folli is starting to show for you.
    thanks man! only on episode three but very intriguing
    Quote Originally Posted by Joshlm69 View Post
    Kevin Spacy is insane
    Yeah he's the reason i gave the show a chance he's such a great actor

  24. Quote Originally Posted by Joshlm69 View Post
    Are you running Formeron without being on any gear. Do you feel shut down at all on 3 pumps a day? Little man downstairs still standing to attention?
    Yep, im all natty never run gear. Started at 2 pumps and now at 3 but not feeling shut down at all in fact increased libido but I've also been taking viron too so maybe thats been helping

  25. I may try Formeron again at 1 pump a day or so, but gf is back in a week so not going to risk it.

    Will probs do it when she goes back to university at the end of September

  26. had an incredible arm workout today, literally had one of the best pumps if not the best ever pump in my arms felt like they were gonna explode. think its safe to say that folli is starting to kick in!!!! and not fatigued much at all at the end felt like I could keep going.
    bicep cable curl superset with cable overhead extension with rope: 40,30,20,10,10 then EZ bar curl superset with skullcrushers 10,10,20,30,40

  27. treadmill and basketball this morning, felt effortless like I could go forever. Saw the new purge movie tonight with my wife and if you liked the first one you'll love this movie!
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