NattyForLife
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First off i want to thank BPS for this opportunity to log Adrenosurge. This should work very well for me since im going to start cutting and stress levels can get pretty high toward the end of a cut. So sub in and watch fireworks happen!
Little about me:
Age: 20 years young
Height: 5'11"
Years lifting seriously: 1 and half years, played high school football for 4 years and lifted and powerlifted for 4 years, but i didnt care what i ate. It was pretty much a 4 year long bulk! I was about 280lb back then(fat)! Haha
Im sitting at around 200 give or take a pound and plan to drop to about 180!
My training is as follows:
Mon: upper power
Wed: abs, calves, LISS
Thurs: chest & back, LISS
Sat: shoulders, arms, abs, calves
I work legs twice a week either on tues, fri, and sun. It rotates every week!
Little about me:
Age: 20 years young
Height: 5'11"
Years lifting seriously: 1 and half years, played high school football for 4 years and lifted and powerlifted for 4 years, but i didnt care what i ate. It was pretty much a 4 year long bulk! I was about 280lb back then(fat)! Haha
Im sitting at around 200 give or take a pound and plan to drop to about 180!
My training is as follows:
Mon: upper power
Wed: abs, calves, LISS
Thurs: chest & back, LISS
Sat: shoulders, arms, abs, calves
I work legs twice a week either on tues, fri, and sun. It rotates every week!