DW Conqu3rs PCT!

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  1. Quote Originally Posted by Tagger View Post
    Nice, you got a GF who gets down in the gym? My FiancÚ has always been slimmer, naturally, and she is leaning towards getting in the gym. God that sex is going to be amazing.
    Lol. It's cool and sucks at the same time sometimes. Like today is a hybrid of what she needs/wants and what I need/want. She's 5'1 112lbs so leg pressing/hacks/squats are a task to load/unload etc so it'll be a lot of ISO movements to start off then we'll probably branch off so she can do girl butt stuff and I can squat.

    Shoulder & arm days together is actually the best. She doesn't train chest really lol and back runs into similar weight problems as legs.

    She primarily does crossfit stuff now and occasionally joins me for shoulders or legs
    Serious Nutrition Solutions Representative

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  2. Quote Originally Posted by Distilled Water View Post
    Lol. It's cool and sucks at the same time sometimes. Like today is a hybrid of what she needs/wants and what I need/want. She's 5'1 112lbs so leg pressing/hacks/squats are a task to load/unload etc so it'll be a lot of ISO movements to start off then we'll probably branch off so she can do girl butt stuff and I can squat.

    Shoulder & arm days together is actually the best. She doesn't train chest really lol and back runs into similar weight problems as legs.

    She primarily does crossfit stuff now and occasionally joins me for shoulders or legs
    Nice. Yah that would be a lot of loading and unloading.

    Hey, CrossFit, yoga, pilates, bodybuilding, etc. If a girl is doing it, they always go up in my book.

    My FiancÚ has a big ole butt for her size and after she tones up some, damn idk how I won't get charged with rape (not srs) but will **** all the time lol


    It's time for a comeback... Tagger's Revenge
    http://anabolicminds.com/forum/training-forum/282442-taggers-revenge.html

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  3. In it! Always read that Halo @ 40mg was where it's at pre-contest to give that graininess fluoxy is famous for? I know as low as 10mg will have good effect on aggression, drive & strength, but thought bodybuilders needed higher amounts to see physical changes (aside from also needing to be contest lean, obv).
    Controlled Labs Board Rep
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  4. Quote Originally Posted by Distilled Water View Post
    Lol. It's cool and sucks at the same time sometimes. Like today is a hybrid of what she needs/wants and what I need/want. She's 5'1 112lbs so leg pressing/hacks/squats are a task to load/unload etc so it'll be a lot of ISO movements to start off then we'll probably branch off so she can do girl butt stuff and I can squat.

    Shoulder & arm days together is actually the best. She doesn't train chest really lol and back runs into similar weight problems as legs.

    She primarily does crossfit stuff now and occasionally joins me for shoulders or legs
    Bro, crossfit is legit for chicks.
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  5. Quote Originally Posted by Spaniard View Post
    Bro, crossfit is legit for chicks.
    Exactly.

    It makes them sexy as hell!


    It's time for a comeback... Tagger's Revenge
    http://anabolicminds.com/forum/training-forum/282442-taggers-revenge.html

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  6. Quote Originally Posted by Hyde View Post
    In it! Always read that Halo @ 40mg was where it's at pre-contest to give that graininess fluoxy is famous for? I know as low as 10mg will have good effect on aggression, drive & strength, but thought bodybuilders needed higher amounts to see physical changes (aside from also needing to be contest lean, obv).
    I have a few theory's on why ppl think it's 40.....1 is they're not lean enough to see hardening effects from 20mg and 2 a lot of guys who use gear, use way too much.

    No to sound arrogant but I've mentioned before I know & train with IFBB pros....they use 20mg. 40mg MAY be better but for the risk of liver problems (on top of other orals) I'm good with 20.
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  7. Quote Originally Posted by Distilled Water View Post
    I have a few theory's on why ppl think it's 40.....1 is they're not lean enough to see hardening effects from 20mg and 2 a lot of guys who use gear, use way too much.

    No to sound arrogant but I've mentioned before I know & train with IFBB pros....they use 20mg. 40mg MAY be better but for the risk of liver problems (on top of other orals) I'm good with 20.
    I don't think I'll ever do a contest, but I enjoy seeing you all participate.

    Do they not drug test?

    Just curious.


    It's time for a comeback... Tagger's Revenge
    http://anabolicminds.com/forum/training-forum/282442-taggers-revenge.html


  8. Quote Originally Posted by Tagger View Post
    I don't think I'll ever do a contest, but I enjoy seeing you all participate. Do they not drug test? Just curious.
    Some do. There are federations that are natural and even some NPC shows are natural. The big shows.....no, they're not tested
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  9. Chest & shoulder pump day, today.

    Pics will be taken!!!!!
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  10. Quote Originally Posted by Distilled Water View Post
    Some do. There are federations that are natural and even some NPC shows are natural. The big shows.....no, they're not tested
    Oh I didn't realize that.

    So people often cycle before and end on a competition?
    Quote Originally Posted by Distilled Water View Post
    Chest & shoulder pump day, today.

    Pics will be taken!!!!!
    Ok. I see you. Get it brooooo!


    It's time for a comeback... Tagger's Revenge
    http://anabolicminds.com/forum/training-forum/282442-taggers-revenge.html


  11. Quote Originally Posted by Tagger View Post
    Oh I didn't realize that. So people often cycle before and end on a competition? Ok. I see you. Get it brooooo!
    Yes.
    Psalms 62:1-62:2

  12. 197.8 today.....Conqu3r'd my workout
    Serious Nutrition Solutions Representative

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  13. Veinage!

    You looking at another show in the near future?
    Psalms 62:1-62:2

  14. Quote Originally Posted by Distilled Water View Post
    197.8 today.....Conqu3r'd my workout
    Niiiiiiiiiiice.

    Looking big.


    It's time for a comeback... Tagger's Revenge
    http://anabolicminds.com/forum/training-forum/282442-taggers-revenge.html


  15. Quote Originally Posted by tyga tyga View Post
    Veinage! You looking at another show in the near future?
    Nah, looking at taking an entire year off so I can Grow into a top 198lbs LHW and hit the circuit hard next year.
    Serious Nutrition Solutions Representative

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  16. Quote Originally Posted by Distilled Water View Post
    Nah, looking at taking an entire year off so I can Grow into a top 198lbs LHW and hit the circuit hard next year.
    Awesome. I'm doing the same thing, not grow into LHW lol but into the top of MW.
    Psalms 62:1-62:2

  17. Quote Originally Posted by Distilled Water View Post
    Nah, looking at taking an entire year off so I can Grow into a top 198lbs LHW and hit the circuit hard next year.
    This is the greatest gameplan that nobody ever seems to want to take - how can you put on a real amount of size if you're always dieting & reverse dieting?? Get big, stay as lean as possible doing it, THEN campaign the new stageweight. Why compete & add 5lbs when you can use less drugs, eat more, & add 10lbs?

    As someone who isn't a bodybuilder, I've always wondered why guys don't spend more time growing & less time competing. I think some have such a passion to compete that it inhibits their performance. Obv when you have sponsorships demanding you compete it's different, but I mean early on at average levels.
    Controlled Labs Board Rep
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  18. And I suspected you'd say that about the fluoxy - in general, I think guys use more than they need....diminishing returns.
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. Took today off, feeling a little beat up and sleeps been off a little. Trained just biceps Friday and had a great workout. Got some compliments about looking full (I don't think people realized I had just got done training bc I trained in my dry-fit shirt I was working in)

    To give an idea of sleep. I took 1 scoop, killed weights and passed out for 2hrs about 45min post workout....yeah that's when you know you're tired
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  20. Quote Originally Posted by Distilled Water View Post
    Took today off, feeling a little beat up and sleeps been off a little. Trained just biceps Friday and had a great workout. Got some compliments about looking full (I don't think people realized I had just got done training bc I trained in my dry-fit shirt I was working in)

    To give an idea of sleep. I took 1 scoop, killed weights and passed out for 2hrs about 45min post workout....yeah that's when you know you're tired
    That's talent right there lol! I took CONQU3R at 5 and couldn't sleep until like 2 am. Even with some benadryl. I was def tired the next day at the fire station.
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  21. Quote Originally Posted by Spaniard View Post
    That's talent right there lol! I took CONQU3R at 5 and couldn't sleep until like 2 am. Even with some benadryl. I was def tired the next day at the fire station.
    Dang you lace it with meth or something??? I can easily sleep within 5 hours of taking it, prob less. Maybe I just have a high tolerance?
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  22. Quote Originally Posted by Hyde View Post
    Dang you lace it with meth or something??? I can easily sleep within 5 hours of taking it, prob less. Maybe I just have a high tolerance?
    It's the AMP bro. I get AMPED on that ****
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. Lol truf
    Controlled Labs Board Rep
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    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  24. Hit chest yesterday. A tad sore today but workout volume was good.

    Flat DB bench
    40x8
    60x8
    80x8
    90x8
    100x8
    110x8

    Smith Decline Bench
    20
    15
    12
    10
    8
    -drop set of 20

    Flat BB Bench
    -2sec Pause on chest
    3 sets 185x10

    Cable Flys (Isotention)
    3sets of 12
    -Superset
    Push Ups on D-Handle (stretch at bottom)
    3 sets til failure
    -30sec stretch at failure

    6 sets of abs via v-ups and heavy rope crunches

    Back is on the schedule today with a much needed rest day 2maro
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  25. Smoked after my back workout. Finally started doing heavy deads...I'll ease my way back into these after not doing them in god knows how long.

    1arm pull down and squeeze
    6 sets of 8
    -2sec stretch at the top of each rep

    Underhand BB Rows
    135x20
    185x20
    225x20
    275x10
    275x10
    315x7

    Dead lift from floor
    135x6
    225x6
    275x6
    315x6
    365x5
    365x5
    365x5
    405x1
    -405 was with no wraps, just my belt and an over/under grip

    T-Bar Row
    3x225x12

    DB Pull over
    2x50x12

    CG Row
    -flared lats
    2x140x20
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056
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