braskibra
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Sup AM,
My name is braski and I was fortunate enough to get selected to run MN's new booster, Test Factor.
I have heard legendary things about WL's products and this is honestly my first run at any of his products, although coincidentally I bought X factor just prior to being selected for this log.
I am going to keep things detailed but short as to not make the readers eyes hurt:
Cliffs:
27 yo Lifting for 10 plus years
Mild experience with test boosters (few here and there) mild to moderate success
Training methodology: block periodisation
Background: A couple degrees and a CSCS
Ancillary Supplements: Creatine (been using for A long time +5 years), protein (hexopro or betancourt big blend) pre/intra/post plus mornings, intraworkout carbs (either piece of fruit or HCBD), X-Factor
Test-factor: 2 servings per day 2 caps each serving, one upon waking, one preworkout
X-factor: 4 servings spread throughout day although really busy schedule may limit to 2 upon waking 2 preworkout
length of log: 50 days
Goals: Clean bulk/recomp Plus 2 pounds would be attainable
Techniques to be used: overreaching, blood flow restricted training, plyometrics, medicine balls, resistance bands, and all sorts of various things. When they come up I will explain them.
Current: Power Phase: training emphasis, maximal speed of movement Power=force x speed Intensity: 30-50% 1rm Strength training:1-2 times per week Sprint work will be incorporated roughly 3x per week
Lets go!!!!!
My name is braski and I was fortunate enough to get selected to run MN's new booster, Test Factor.
I have heard legendary things about WL's products and this is honestly my first run at any of his products, although coincidentally I bought X factor just prior to being selected for this log.
I am going to keep things detailed but short as to not make the readers eyes hurt:
Cliffs:
27 yo Lifting for 10 plus years
Mild experience with test boosters (few here and there) mild to moderate success
Training methodology: block periodisation
Background: A couple degrees and a CSCS
Ancillary Supplements: Creatine (been using for A long time +5 years), protein (hexopro or betancourt big blend) pre/intra/post plus mornings, intraworkout carbs (either piece of fruit or HCBD), X-Factor
Test-factor: 2 servings per day 2 caps each serving, one upon waking, one preworkout
X-factor: 4 servings spread throughout day although really busy schedule may limit to 2 upon waking 2 preworkout
length of log: 50 days
Goals: Clean bulk/recomp Plus 2 pounds would be attainable
Techniques to be used: overreaching, blood flow restricted training, plyometrics, medicine balls, resistance bands, and all sorts of various things. When they come up I will explain them.
Current: Power Phase: training emphasis, maximal speed of movement Power=force x speed Intensity: 30-50% 1rm Strength training:1-2 times per week Sprint work will be incorporated roughly 3x per week
Lets go!!!!!