Taking my TEST to the next LEVEL with ALPHAMAX!!!

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  1. Quote Originally Posted by JudgementDay View Post
    Well I find it keeps my weight the same when I go all out with that, but better than gaining more weight lol. I'm going to get a little more strict with it and not go so all out. So far today my cals will prob land around 2500.
    Makes sense..2500 isnt all that much actually. Would have thought youd be in the mid to high 3's


    Quote Originally Posted by LeanEngineer View Post
    Yea i'd like to try fasting and then pig out! haha but dang a liter of chocolate milk! have you ever tried the chocolate milke challenge. drink a gallon of chocolate milk in under an hour without throwing up. haha
    Done it, didnt puke but got the sh*ts something fierce lol
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  2. Quote Originally Posted by LeanEngineer View Post
    Yea i'd like to try fasting and then pig out! haha but dang a liter of chocolate milk! have you ever tried the chocolate milke challenge. drink a gallon of chocolate milk in under an hour without throwing up. haha
    Never tried to drink a gallon of chocolate milk aha, I've had 2L's before no problem, not sure if I could stomach 4L's tho lol.
    Core Nutritionals Representative
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  3. Quote Originally Posted by wasme View Post
    Makes sense..2500 isnt all that much actually. Would have thought youd be in the mid to high 3's

    l
    For that pizza meal tho, that day was def in the 3000's lol
    Core Nutritionals Representative

  4. Quote Originally Posted by JudgementDay View Post
    For that pizza meal tho, that day was def in the 3000's lol
    my wife makes a homemade lazagna that has to be 1000 cals a piece-small piece, lol. bet i could eat 10k of that stuff!!!
    WELL DONE IS BETTER THAN WELL SAID

  5. Im pretty sure lasagna and ice cream are my two weaknesses. ha
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  6. Ice cream .... dammit i love it
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  7. Ice cream is garbage. You guys need to hop on that cheesecake train!
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  8. Quote Originally Posted by AntM1564 View Post
    Ice cream is garbage. You guys need to hop on that cheesecake train!
    Cheesecake Factory FTMFW!
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  9. Quote Originally Posted by AntM1564 View Post
    Ice cream is garbage. You guys need to hop on that cheesecake train!
    New york style
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  10. Quote Originally Posted by LeanEngineer View Post
    Im pretty sure lasagna and ice cream are my two weaknesses. ha
    lasagna and ice cream and cheesecake are all great....


    but BACON is king!!!!
    WELL DONE IS BETTER THAN WELL SAID

  11. Bacon is king... I should start doing bacon mondays, who doesn't love bacon right!!!
    Core Nutritionals Representative

  12. Quote Originally Posted by T-Bone View Post
    I don't usually follow logs JD, but I saw you say this in the "activity stream". Was gonna get some more bacon at the store the other. It's gotten so expensive though so I left it out this week. I usually get the pre cooked stuff though that you just heat in the microwave. So that could be one of the reasons its so expensive. Plus I'm sure the cost has gone up over the past 2 years or so.
    Funny you mention that, I actually just said to my girlfriend last week when I picked up some bacon I can't believe how expensive it is for so little.
    Core Nutritionals Representative

  13. ahh...but oh so worth it....even the smell of bacon frying is heavenly!!! but biting into a crispy piece of bacon is orgasmic, lol.
    WELL DONE IS BETTER THAN WELL SAID

  14. ....you guys are gunna make me fat lol
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  15. K so looks like I'll be competing in Montreal Aug 30th at grappling industries. My weight right now is 210lb from eating pretty low cals yesterday, I have 50 days, so I'm going to attempt to compete at 185lb, thats what I've done before, this time I think I'll be in much better shape tho, if I can get to that, I just need to be more strict with dieting.

    Been out of Diablo for awhile now, so I'm going to be using Cannibal Claw instead now, the ingredient profile looks pretty good.

    Would like to weigh about 189 before bed for the tourny. I'm super excited and I think it's going to be so much easier to diet if I have something to diet and train harder for.

    I'll probably end up running another bottle of Alphamax, I'm liking it a lot!
    Core Nutritionals Representative

  16. looks like bacon, cheesecake, ice cream, lasagna and krispy kremes are out......
    WELL DONE IS BETTER THAN WELL SAID

  17. Yeah

    Finished some hard grappling tonight, had little smoothie with 20g of BCAA's, fresh berries, spinach, kale and avocados.

    Now cooking 2x chicken breasts for my next meal. Just need to break past the week point and the craving won't be so hard lol.
    Core Nutritionals Representative

  18. Quote Originally Posted by JudgementDay View Post
    Yeah

    Finished some hard grappling tonight, had little smoothie with 20g of BCAA's, fresh berries, spinach, kale and avocados.

    Now cooking 2x chicken breasts for my next meal. Just need to break past the week point and the craving won't be so hard lol.
    21 lbs in around a month? better go easy on those berries, lol.
    WELL DONE IS BETTER THAN WELL SAID

  19. Quote Originally Posted by thebigt View Post
    21 lbs in around a month? better go easy on those berries, lol.
    Aug 30th! So I got 52 days! around 212lb right now, as long as I can go to bed at 189, I can make 185 in the morning easy.
    Core Nutritionals Representative

  20. So what you are saying is no more Domino's / Little Caesers for you lol

    ..Knowing you you got this. Good luck bro!
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  21. Quote Originally Posted by JudgementDay View Post
    Aug 30th! So I got 52 days! around 212lb right now, as long as I can go to bed at 189, I can make 185 in the morning easy.
    my bad-23 lbs!!! you don't worry about losing strength?
    WELL DONE IS BETTER THAN WELL SAID

  22. Quote Originally Posted by wasme View Post
    So what you are saying is no more Domino's / Little Caesers for you lol

    ..Knowing you you got this. Good luck bro!
    yeah ****ty lol.


    Quote Originally Posted by thebigt View Post
    my bad-23 lbs!!! you don't worry about losing strength?
    I don't think I'll lose too much strength, I was at 230 pounds and I've cut down to 210ish, haven't noticed much of a strength difference. Maybe some on bench press, but as long as my incline db press doesn't go down much I'll be happy.
    Core Nutritionals Representative

  23. don't care about bp, i was refering to your grappling match....i used to do a little boxing and know how cutting significant weight quickly can effect performance. if you can retain strength, my hat is off!!! going to be watching closely, hope you can pull it off!!!
    WELL DONE IS BETTER THAN WELL SAID

  24. Just a little info on the previous bacon talk. On the news this morning, they said prices have gone up around 66% from 4 or 5 years ago. And all other breakfast items have gone up in that time frame as well.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  25. Quote Originally Posted by AntM1564 View Post
    Just a little info on the previous bacon talk. On the news this morning, they said prices have gone up around 66% from 4 or 5 years ago. And all other breakfast items have gone up in that time frame as well.
    and they wonder why americans are obese...

    you can get a 8 pack of cheap hot dogs for $1
    8 pack of buns for $1
    can of pork and beans $1
    cheap bag of potato chips for $1....$4 would serve 4!!! c'mon kids it's time to eat!!!


    fresh produce and quality meat, the things that are good for you to eat are the things that are incredibly high...close to $5 lb for ground round, and $1.49 lb for chicken beast-on sale!!!

    if you are poor and trying to feed kids on a budget.....well, you get the picture
    WELL DONE IS BETTER THAN WELL SAID

  26. Quote Originally Posted by thebigt View Post

    fresh produce and quality meat, the things that are good for you to eat are the things that are incredibly high...close to $5 lb for ground round, and $1.49 lb for chicken beast-on sale!!!

    if you are poor and trying to feed kids on a budget.....well, you get the picture

    So true. Junk food and pasta feed a family for days... And up here... 2.99 / LB is chicken breast on sale.
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  27. Quote Originally Posted by wasme View Post
    So true. Junk food and pasta feed a family for days... And up here... 2.99 / LB is chicken breast on sale.
    processed foods are much cheaper than whole foods, plus more convenient. if government researchers can't figure out why so many are obese they are either:
    A-never shop for themselves
    B-total idiots
    C-both
    WELL DONE IS BETTER THAN WELL SAID

  28. Quote Originally Posted by T-Bone View Post
    Haven't been able to afford to supplement with protein powder the last couple months or so. Went into Hannaford today and found 2 pound jugs of EAS 100% Whey for $12.50 each. Honestly can only afford 1 at this time so I hope people don't hoard it. So when I got home I looked online to see if I could find it comparably priced. Not even close. So great deal.
    congrats....
    WELL DONE IS BETTER THAN WELL SAID

  29. Quote Originally Posted by thebigt View Post
    don't care about bp, i was refering to your grappling match....i used to do a little boxing and know how cutting significant weight quickly can effect performance. if you can retain strength, my hat is off!!! going to be watching closely, hope you can pull it off!!!
    Well my muscle endurance seems to make up for any weight strength gone when cutting weight.

    I'm on day 4 of going low carb, I haven't been this strict in forever, I'm getting the worse food cravings today, but staying strong!

    Thanks TOM!
    Core Nutritionals Representative

  30. Quote Originally Posted by JudgementDay View Post
    Well my muscle endurance seems to make up for any weight strength gone when cutting weight.

    I'm on day 4 of going low carb, I haven't been this strict in forever, I'm getting the worse food cravings today, but staying strong!

    Thanks TOM!
    you bet...pulling for you!!!
    WELL DONE IS BETTER THAN WELL SAID
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