Kat's quest to get lean with LG's C2K

Page 2 of 20 First 12347 ... Last
  1. Senior Member
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    2,048
    Rep Power
    482592
    Level
    41
    Lv. Percent
    96.04%
    Achievements Activity ProPosting Pro

    Nice lift Kat!
    Justin
    Instagram: justin_ohara9
    http://anabolicminds.com/forum/training-forum/231863-joh408s-longterm-quest.html

  2. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,274
    Rep Power
    1855205
    Level
    70
    Lv. Percent
    32.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Congrats on the PR!
  3. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Thanks guys!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
    •   
       

  4. Professional Member
    TheMovement's Avatar
    Stats
    6'3"  238 lbs.
    Join Date
    Apr 2013
    Posts
    3,406
    Rep Power
    3630798
    Level
    78
    Lv. Percent
    51.85%
    Achievements Activity VeteranActivity AuthorityActivity ProPosting Pro

    Oh ho ho, there is a beast runnning this thread I see lol, Awesome work gal! Keep giving us all competition!
    Olympus Labs Forum Rep
    Olympus Labs, turning mere mortals into Demigods!!!
    Visit us at: http://olympus-labs.com/
  5. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by TheMovement View Post
    Oh ho ho, there is a beast runnning this thread I see lol, Awesome work gal! Keep giving us all competition!
    Haha thank you! I'm trying! Lol
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  6. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Good morning! Today is a rest day...rest days, during the week, make me grumpy! Lol DOMS is crazy fierce today- pretty much covering my body! Legs/glutes are tight guessing from the stair climbing that I've been doing for cardio. I have taken 3 - 1.5 ml doses of the C2k Monday and Tuesday! I'm going to shoot to get all 4 doses in today! I just get busy with patients at work!

    I just want to be honest and say that mentally, I am having a hard time with the 1700 calories! I'm trying to be patient and trust you guys though! Lol
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  7. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    7,419
    Rep Power
    3043786
    Level
    82
    Lv. Percent
    86.22%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by love2liftkat View Post
    Good morning! Today is a rest day...rest days, during the week, make me grumpy! Lol DOMS is crazy fierce today- pretty much covering my body! Legs/glutes are tight guessing from the stair climbing that I've been doing for cardio. I have taken 3 - 1.5 ml doses of the C2k Monday and Tuesday! I'm going to shoot to get all 4 doses in today! I just get busy with patients at work! I just want to be honest and say that mentally, I am having a hard time with the 1700 calories! I'm trying to be patient and trust you guys though! Lol
    Rest days always make the day sooo slow... Today's gonna drag ass!
    I'm just a dude chasing a dream
  8. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    12,756
    Rep Power
    5147146
    Level
    95
    Lv. Percent
    4.14%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    SO true! Today is a rest day for me as well. Trying to do 2 on 1 off but I am not so sure I will take the day. I find when I have a rest day I get bored and want to eat lol
    FINAFLEX REP
    Visit our website at finaflex.com
  9. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by superbeast668 View Post
    Rest days always make the day sooo slow... Today's gonna drag ass!
    Sheesh thanks for the positive thoughts! jkn lol

    Quote Originally Posted by wasme View Post
    SO true! Today is a rest day for me as well. Trying to do 2 on 1 off but I am not so sure I will take the day. I find when I have a rest day I get bored and want to eat lol
    Lol luckily work keeps me busy enough so I don't have time! I will probably go do cardio after work!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  10. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    7,419
    Rep Power
    3043786
    Level
    82
    Lv. Percent
    86.22%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    It's my rest day as well... And it's cruddy weather :-(.
    I'm just a dude chasing a dream
  11. New Member
    emantest's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Nov 2011
    Posts
    402
    Rep Power
    89243
    Level
    21
    Lv. Percent
    5.37%

    Quote Originally Posted by superbeast668 View Post
    It's my rest day as well... And it's cruddy weather :-(.
    My rest day as well and it's been raining here off and on for seems like weeks. I'm home with my kids, about to do cardio fasted. Sore as fuk!!
  12. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    7,419
    Rep Power
    3043786
    Level
    82
    Lv. Percent
    86.22%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by emantest View Post
    My rest day as well and it's been raining here off and on for seems like weeks. I'm home with my kids, about to do cardio fasted. Sore as fuk!!
    I hear that. I'm beat the fck down from the last 2 days. Combining meadows with mi40 was such a good idea...
    I'm just a dude chasing a dream
  13. Senior Member
    BigRed1974's Avatar
    Stats
    6'1"  267 lbs.
    Join Date
    May 2014
    Age
    40
    Posts
    1,350
    Rep Power
    819745
    Level
    47
    Lv. Percent
    64.12%
    Achievements Posting ProActivity Pro

    Nice log going on here!

    LOG:BIGREDS JOURNEY TO SOWLEDOM
    NO EXCUSES JUST RESULTS
    ON MY JOURNEY TO SWOLEDOM!!
  14. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by superbeast668 View Post
    It's my rest day as well... And it's cruddy weather :-(.
    Ahh makes since why you said that...cruddy weather makes it worse!

    Quote Originally Posted by emantest View Post
    My rest day as well and it's been raining here off and on for seems like weeks. I'm home with my kids, about to do cardio fasted. Sore as fuk!!
    At least you're hanging out with your kids! How old are they?

    Quote Originally Posted by BigRed1974 View Post
    Nice log going on here!
    Thank you! Good to see you here!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  15. New Member
    emantest's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Nov 2011
    Posts
    402
    Rep Power
    89243
    Level
    21
    Lv. Percent
    5.37%

    My two boys are 10 and 8, and my daughter will be 7 next week. Good age and fun to play with. They teach me much more than I teach them especially in the patience arena. Father's Day is this weekend so when I wake up I'll be like get away from me I'm sick of you guys...
  16. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by emantest View Post
    My two boys are 10 and 8, and my daughter will be 7 next week. Good age and fun to play with. They teach me much more than I teach them especially in the patience arena. Father's Day is this weekend so when I wake up I'll be like get away from me I'm sick of you guys...
    Hahaha yeah right! Those are good ages! Your daughter is still at the sweet age! My daughter is 13 and my son is 6! They definitely do a great job teaching patients! God just watches and laughs! Lol
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  17. New Member
    emantest's Avatar
    Stats
    5'10"  198 lbs.
    Join Date
    Nov 2011
    Posts
    402
    Rep Power
    89243
    Level
    21
    Lv. Percent
    5.37%

    Quote Originally Posted by love2liftkat View Post
    Hahaha yeah right! Those are good ages! Your daughter is still at the sweet age! My daughter is 13 and my son is 6! They definitely do a great job teaching patients! God just watches and laughs! Lol
    With me God has moved from laughter to crying to like c'mon man figure it out for the love!!!
  18. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by emantest View Post
    With me God has moved from laughter to crying to like c'mon man figure it out for the love!!!
    Rofl I know exactly what you mean!! I've had plenty of those moments already with many more to come I'm afraid!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  19. Senior Member
    jdg76's Avatar
    Stats
    5'8"  208 lbs.
    Join Date
    Sep 2008
    Posts
    1,865
    Rep Power
    1103643
    Level
    51
    Lv. Percent
    98.78%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by emantest View Post
    My two boys are 10 and 8, and my daughter will be 7 next week. Good age and fun to play with. They teach me much more than I teach them especially in the patience arena. Father's Day is this weekend so when I wake up I'll be like get away from me I'm sick of you guys...
    Enjoy them now!! I have 3 boys, 13, 13, and 6. The oldest are step-brothers. And I wish they were both 6 again haha !
  20. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by jdg76 View Post
    Enjoy them now!! I have 3 boys, 13, 13, and 6. The oldest are step-brothers. And I wish they were both 6 again haha !
    3 boys! I bet your house is never still, quiet, or have many groceries! I can't imagine my son when he's 13! He keeps me laughing! Boys are so much different than girls!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  21. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Well it's a no go on the cardio after work. A storm blew into town- the kids are home alone and scared because the power is flickering. Guess I'll have to stick to resting on my rest day! Haha

    Side note- I have successfully taken all 4 doses of the C2K today! I'm really liking it so far! The slight energy I get from it is nice and clean not stim effect at all- which is nice!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  22. Senior Member
    jdg76's Avatar
    Stats
    5'8"  208 lbs.
    Join Date
    Sep 2008
    Posts
    1,865
    Rep Power
    1103643
    Level
    51
    Lv. Percent
    98.78%
    Achievements Activity ProPosting Pro

    For once it isn't raining here! Ugh! Seems like that's all it has been doing. We've had kind of a weird year.


    Well, enjoy the evening with the kids. Get out some candles, blankets and pop some popcorn while you have electricity
  23. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,272
    Rep Power
    3745419
    Level
    84
    Lv. Percent
    75.91%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by love2liftkat View Post
    Well it's a no go on the cardio after work. A storm blew into town- the kids are home alone and scared because the power is flickering. Guess I'll have to stick to resting on my rest day! Haha

    Side note- I have successfully taken all 4 doses of the C2K today! I'm really liking it so far! The slight energy I get from it is nice and clean not stim effect at all- which is nice!
    im glad to hear you are liking it so far, definitely low stim which is great...
  24. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by jdg76 View Post
    For once it isn't raining here! Ugh! Seems like that's all it has been doing. We've had kind of a weird year. Well, enjoy the evening with the kids. Get out some candles, blankets and pop some popcorn while you have electricity
    Yumm poppppcoooorrnn!!!! Sounds so good! Lol...Things were fine when I got home! Started dinner, got them to church along with a friend. I didn't have praise team practice tonight so I came home for a few before picking them up. The rain has cooled it off though so that's nice! So glad it's cleared up for you! That's no fun!

    Quote Originally Posted by hvactech View Post
    im glad to hear you are liking it so far, definitely low stim which is great...
    Thank you!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  25. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117150
    Level
    76
    Lv. Percent
    10.23%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I love popcorn!
  26. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by pete8407 View Post
    I love popcorn!
    Me too! My 6 yr old does too! He's my excuse to pull out my Amish kernels and air popper!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  27. New Member
    katygirl429's Avatar
    Stats
    5'4"  118 lbs.
    Join Date
    Apr 2014
    Posts
    39
    Rep Power
    372
    Level
    6
    Lv. Percent
    2.52%

    In for this one too! Keep it up, girl
  28. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by katygirl429 View Post
    In for this one too! Keep it up, girl
    Yay! Glad to have you! Did you get your shaker clean?
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  29. New Member
    katygirl429's Avatar
    Stats
    5'4"  118 lbs.
    Join Date
    Apr 2014
    Posts
    39
    Rep Power
    372
    Level
    6
    Lv. Percent
    2.52%

    Quote Originally Posted by love2liftkat View Post
    Yay! Glad to have you! Did you get your shaker clean?

    Still working on it... Might just take a few treatments! I've put it in with every load of dishes haha
  30. Diamond Member
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    11,110
    Rep Power
    4468501
    Level
    92
    Lv. Percent
    45.6%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by katygirl429 View Post

    Still working on it... Might just take a few treatments! I've put it in with every load of dishes haha
    What's on it?

    Every once in a while I run CLR through the coffee maker a couple times. When I'm done with it, while it's still hot, I pour it in my shakers. Cleans them real good.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.
  31. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by RegisterJr View Post
    What's on it? Every once in a while I run CLR through the coffee maker a couple times. When I'm done with it, while it's still hot, I pour it in my shakers. Cleans them real good.
    Her PWO was in it and left in the car on accident. She said it smelled horrible! I didn't think about CLR!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  32. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Good morning! Shoulder day today! Felt good and wanted to keep lifting despite my shoulders giving up on me and the lack of time! Haha

    Shoulders:

    Warmup
    DB rotations
    7.5x30, 10x30
    Front to/from side lateral raises with drag
    7.5x20

    Circuit:
    Alternating Front/Side lateral raises
    10x15
    12.5x12
    15x10

    Handstand push-ups
    3 sets to failure

    Kettle front swings
    25x15
    30x15
    35x15

    Kettle side swings
    15x12
    20x12
    20x12

    Superset
    Alt. Rev flyes on pec deck ( lunged on side to iso. Rear delt)
    75x12
    80x12
    90x12

    Seated DB shoulder press
    25x12
    30x12
    35x7
    35x7 ( failed # 8 both times)


    Standing BB overhead press (to eye level)
    55x8
    65x6
    65x6
    75x2- just wanted to see if I could do at least 1) Yay!

    30 mins of sprints- 8.5 mph/3.5mph and 1.5-3 on incline
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  33. Diamond Member
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    11,110
    Rep Power
    4468501
    Level
    92
    Lv. Percent
    45.6%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Killed it! There are a few women at my gym that could learn a thing or two from you...

    ...men also.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.
  34. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117150
    Level
    76
    Lv. Percent
    10.23%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Kat, that shoulder workout was amazing! Bravo on the handstand push-ups! I've never tried them but they look hard as hell!
  35. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Quote Originally Posted by RegisterJr View Post
    Killed it! There are a few women at my gym that could learn a thing or two from you... ...men also.
    Aww thank you so much!! That says volumes to me!

    Quote Originally Posted by pete8407 View Post
    Kat, that shoulder workout was amazing! Bravo on the handstand push-ups! I've never tried them but they look hard as hell!
    Thank you Pete! They are crazy hard! I dream of the day to get full ROM with little struggle! Lol
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  36. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,274
    Rep Power
    1855205
    Level
    70
    Lv. Percent
    32.11%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    You are badazz kat! Love the kettlebell work. I just bought a set. I like them for a change.
  37. Elite Member
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    7,419
    Rep Power
    3043786
    Level
    82
    Lv. Percent
    86.22%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Kats a beastette with these numbers. I gotta get my ass in gear before she catches up.
    I'm just a dude chasing a dream
  38. Diamond Member
    wasme's Avatar
    Stats
    5'11"  216 lbs.
    Join Date
    Jun 2009
    Age
    44
    Posts
    12,756
    Rep Power
    5147146
    Level
    95
    Lv. Percent
    4.14%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Kat never stops impressing does she! With Pete on those handstand pushups...
    FINAFLEX REP
    Visit our website at finaflex.com
  39. Senior Member
    jdg76's Avatar
    Stats
    5'8"  208 lbs.
    Join Date
    Sep 2008
    Posts
    1,865
    Rep Power
    1103643
    Level
    51
    Lv. Percent
    98.78%
    Achievements Activity ProPosting Pro

    Ya I think she would put a few guys to shame at my gym haha. Nice job kat!
  40. Elite Member
    love2liftkat's Avatar
    Stats
    5'5"  135 lbs.
    Join Date
    Mar 2014
    Posts
    5,182
    Rep Power
    3666018
    Level
    81
    Lv. Percent
    85.47%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    You guys are gonna give me a big head! Hahaha Thank you for all of the ego boosts! You made my day!
    Rep for TGB Supplements and LG Sciences
    Use kat5 @ www.tgbsupplements.com
    1 Corinthians 6:19-20
  

  
 

Similar Forum Threads

  1. Replies: 737
    Last Post: 11-23-2012, 10:31 PM
  2. Replies: 327
    Last Post: 10-19-2012, 02:24 AM
  3. New Dude to AM looking to get lean & Muscular
    By Rev R in forum Exercise Science
    Replies: 1
    Last Post: 09-19-2007, 02:47 AM
  4. Where to get lean beef?
    By precious_roy in forum Nutrition / Health
    Replies: 13
    Last Post: 08-24-2007, 07:59 PM
  5. Best way to get started with homebrew chemistry?
    By The Doberman in forum Anabolics
    Replies: 1
    Last Post: 09-13-2005, 10:56 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in