Myokem Proxymine log Clean Gene

Page 2 of 2 First 12

  1. Chest:
    Superset:
    • Bench press/ Dips
    • Incline bench press/half the weight dumbbell presses for the burn.
    • Dumbbell flat press, dumbbells held together for inner pecs/Flat flies/ pushups
    Delts : 3 sets each
    Superset:
    • Dumbbell shoulder press/side cable laterials
    • Standing Miltary Presses/front Laterials
    • Dumbbell PALMS IN shoulder press/rear laterials
    ABS: 3 sets each
    Superset:
    • Dumbbell FEET TO SKY CORKSCREWS/Incline sit ups
    • Dumbbell figure eights/ leg raises
    • Plank pose/ crunches
    Half hour on treadmill running





    Impressions:
    I kept my calories lower another day. I am going away for a planned 3 day weekend where my diet may not be optimal. I increase my work also. This week I can really see the changes in my physique. Even though my cals are low, I do feel pretty good. My workouts are seriously behind sanity. Even the guy I train with is laughing that I am off my rocker more than usual. Feeling good!
    I weighed myself today: 182. Honesty, I don't feel like I lost any mass.


  2. Workout:
    Biceps: 3 sets each
    Superset:
    • Incline Curls/ hammer curls
    • barbell curls/ concentration curls
    • Preacher curls
    Tricep:
    Superset:
    • lying extentions / Dips bench benches
    • one are standing extentions / close grip bench press
    • Kickbacks/ diamond pushups
    30 minutes of mixed cardio


    Impressions:
    Got back from a long canoeing weekend, popped a capsule and went off to the gym. Great workout. My arms were so fricking pumped, I thought for a second I should call a cab.

    Saw many people I haven't seen in a year, and they remarked how much leaner and "solid" I looked. I told them I would email them the supplement I am using now because it is the one that has leaned me up the fastest.
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  3. Compliments are always nice lol
    Myokem Forum Rep If you can't explain it using simple words, you don't understand it well enough
    Visit the Myokem website and JoinTheLab! Enter "Clipper15" and save

  4. Awesome that's amazing!!!

  5. Workout:
    Quads:

    4 sets
    • Front Squats
    • Leg extensions
    • Lunges
    Superset
    • Leg presses
    • Hack squat/sissy squats

    Hams
    Superset: 5 each
    • Stiff legged dead lifts
    • Leg curls

    Couldn't do cardio. Seriously f'ed myself up on that first giant set. This stuff really puts me in another gear. Like I said before, I always train balls to the wall, but now it is getting obscene!


    I was worried that this product would be to "ampy" for me, were I would have the jitters and all that nonsense. Nope, just good energy with the benefits of shedding some BF.

    This starts my low calories day two days early due to the weekend deviation. This is when this product really justifies itself. You don't really get that hungry. Just sweaty! lol.

  6. Big Wide Back Day:
    Workout:
    Back: 4 sets each
    Superset:
    • bent over barbell rows/stiff arm pulldowns
    • One arm dumbbell rows/ Dumbbell pullovers
    • T bar row/one arm T bar row (high rep burnout)

    30 mins on treadmill running.


    Impressions:
    Lovely workout. My focus was incredible, I swear I could see each muscle contraction in my mind (No, I didn't smoke anything, lol). I love how lean I am starting to look. Just about at the end! Bummer.
    This product is keeping my appetite down. I did up my intake of aminos and liver tabs.

  7. great to hear gene. I have noticed this product is very addicting for sure.

  8. Did extra cardio tonight. Since I have the mojo, might as well use it!

  9. Took today off from training to do the yard work, but I made sure I took my evening dosage as usual. This stuff is not only good for training, but mowing the yard, weed whipping and clean up. My wife was laughing her butt off that I worked ten hours and went straight for the yard without dinner. She may be purchasing large quantities of this on my behalf. LMAO!

    I actually got a good pump in my shoulders weed whipping!

  10. Workout:

    4 sets each

    Chest:
    Superset:
    • High rep dips (as many as I could do each set) with push up burnouts.
    • Incline Dumbell press/incline flies
    • Flat flies/decline press
    Kind of a Half hour on treadmill running.


    impressions:
    I wanted to really shock my chest. The reps on the dips started at around 40 plus. The freaking pushups afterwards, I could barely manage 20. That was fricking hard, but fun. What a pump.
    I was surprised to be able to do the last two supersets as well as I did. I usually go up to 80's on the DB incline, but only managed 60's. Which is fine, especially when I thought I was toast from the dips/pushups. Declines I tried 185....ha.ha. yeah right. School boy went down to 135 and repped out! lol.

    My weight has leveled out around 180. I still don't think I lost any mass (well at least minimal), but I am adding some other things next week to make sure.
    I was not feeling to hot before I got to the gym. My wife has a lung/sinus thing and I am getting it. Probably pushed to hard but with the Proxymine it picks you up when you are down.
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  11. Light shoulder workout today after the off the wall chest workout:

    Delts : 3 sets each
    Superset:
    • Behind the neck presses/ Lying Side laterials
    • Upright rows/front Laterials
    • One arm DB presses/ bent over cable laterials
    Traps: 3 sets
    Superset:
    • Barbell shrugs/High rep dumbbell shrugs

    ABS: 3 sets each
    Superset:
    • Dumbbell FEET TO SKY CORKSCREWS/Incline sit ups (vary)
    • Dumbbell figure eights/ leg raises
    • Rope crunches
    My pansy butt skipped cardio today.


    Impressions:

    Another Hot Humid one here today. Good workout, with great energy.

  12. Workout:
    Back: 4 sets each
    Superset:
    • Pull downs/low pulley row
    • T-bar rows/one arm t bar rows
    • Stiff arm pulldowns/Machine rows
    Biceps/triceps:
    Superset:
    • Incline Dumbbell curls/ lying extensions
    • Barbell curls/pushdowns
    • Dips/Hammer curls
    NO treadmill NO cardio! Bummer!


    Impressions:

    Well,
    Today was supposed to be Leg day (Actually yesterday was). But I broke a toe this weekend. I think it was from too much Myokem Proxymine! LMAO!

    Man, just when things were going great! Dognabbit! Not a big deal, but since I usual do not know how to slow down I am going to have too a bit. Just about snap the F'er off! Playing too hard as usual!

    It looks like I have about 5 or 6 days worth of caps left. I didn't count them though.
    I am down to 180. I look good and I am much leaner. No F'ing lie there. I am very pleased with this product! Very pleased!

  13. Chest:
    Superset:
    • Flat flies/ decline Dumbbell bench press
    • Incline Flies /Incline BB bench press
    • High rep bench press/Pec Dec/ db pullovers
    ABS: 3 sets each
    Superset:
    • Roman chair sit ups/Hanging leg raises
    • Side sit ups/ Hyper extensions
    • Rope crunches



    Impressions:
    Pretty good workout even though I was dragging my foot around like Captain Hook's wooden peg leg! I even worked a 12 hour day. I really do love this stuff.

  14. I was told not to do anything that incorporated this broken foot, but I came up with a way to train legs. And it worked fine.

    Workout:
    Quads:

    • Leg extensions 8 sets: High reps with the weight increasing to 250 on the 4th set. Then sets 4 through 8, Half doubles. 250lbs/6-8reps 120lbs/12 -16 plus reps. Killer!
    • Adbductor/adductor machine 6 sets

    Hammies
    Superset: 5 each
    • Leg curls
    • Stiff legged dead lifts: these were kindof cumbersome, but I got through it and it was effective.


    Impressions:
    I am down to 178. I am going to throw in some other "supplements"starting this Monday, too harden and lean me up more. I think using the Myokem Proxymine was a perfect supplement to accomplish my goals for leaning up. It has worked exactly the way I would hope it would and a good prelude for things to come.

    Hope this log has been helpful! Not many people have asked questions or commented. I am not used to that while logging. Bummer for them. This is great supplement.

    I have about 4 days of supply left. This has been fun for me.

    BTW: Happy 4th of July!

  15. Shoulders : 4 sets each
    Superset:
    • Military presses / up right rows
    • Lying side laterials/Arnie Presses
    • Bent over laterials/one arm DB presses
    Traps: 3 sets
    Superset:
    • Barbell shrugs/High rep dumbbell shrugs

    Triceps: 3 sets each
    Superset:
    • Pushdowns/kickbacks
    • lying extensions/ close grip BP
    • One arm extensions
    No cardio due to foot

    Impressions:

    The sweating this product creates is amazing. Two t shirt workouts.
    I didn't get my BF tested before I started, but just looking at where I used to have love handles, I know I lost a bunch. This combined with diet and high intensity workouts, I have come very close to my goals.

    I have one day left. I will follow up with final observations by the end of the week.

    Thanks again to Myokem and the reps for allowing me to log this for them. I hope you all found it useful and it was what you were looking for.

  16. Great log gene we are glad you liked it!!!

  17. I was going to post a final review of the Proxymine in the intended section on this forum, but unless I missed it's location, it is not set up as of yet.

    I will do it here:

    My intent was to loss some BF. Which I did. I started off around 187lb and end up around 178-180lb. I definitely got leaner using this product. I was at a stalemate before this log started. My diet and cardio didn't change too much, but I am sure logging this product and it's use heightened my motivation to get leaner.

    2 caps a day was by far more than I needed. I tried 3 caps a day a few times and didn't sleep well. At 2 caps a day, I slept like a healthy baby. I felt alert all day while using it and my workouts were very focused. One thing I really like, it kept my appetite in check. Even though I was on some very low calorie days, I never felt very hunger.

    I didn't ever feel shaking for it or out of control like you do with similar products. Nice and steady.

    The sweating was pretty impressive. Thanks to fellow logger; yosefmax88 for pointing that out. I thought it was because the gym that I train at has no AC! There were days I needed to change shirts half way through my workout (actually no ****, I should of change underwear and sweat pants too!). Impressive how much you sweat.

    Also, I work at lot of hours per day/week. During this log, I didn't feel many work days slowing my training down at all. That is definitely due to the Proxymine. This is now one of my new favorite products.

    Thanks again for letting me log this. Much appreciated!

  18. thank you for the log and review we are glad you had an enjoyable experience good stuff gene

  19. Quote Originally Posted by Clean gene View Post
    I was going to post a final review of the Proxymine in the intended section on this forum, but unless I missed it's location, it is not set up as of yet.

    I will do it here:

    My intent was to loss some BF. Which I did. I started off around 187lb and end up around 178-180lb. I definitely got leaner using this product. I was at a stalemate before this log started. My diet and cardio didn't change too much, but I am sure logging this product and it's use heightened my motivation to get leaner.

    2 caps a day was by far more than I needed. I tried 3 caps a day a few times and didn't sleep well. At 2 caps a day, I slept like a healthy baby. I felt alert all day while using it and my workouts were very focused. One thing I really like, it kept my appetite in check. Even though I was on some very low calorie days, I never felt very hunger.

    I didn't ever feel shaking for it or out of control like you do with similar products. Nice and steady.

    The sweating was pretty impressive. Thanks to fellow logger; yosefmax88 for pointing that out. I thought it was because the gym that I train at has no AC! There were days I needed to change shirts half way through my workout (actually no ****, I should of change underwear and sweat pants too!). Impressive how much you sweat.

    Also, I work at lot of hours per day/week. During this log, I didn't feel many work days slowing my training down at all. That is definitely due to the Proxymine. This is now one of my new favorite products.

    Thanks again for letting me log this. Much appreciated!
    Nice brother !!! Can't get in ya car with sweaty draws lol
  

  
 

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