JD Takes on STIMUL8 and MAX PUMP!

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    JD Takes on STIMUL8 and MAX PUMP!


    Been awhile since I ran a log and last couple failed. But I have lots of time now and will have no issue logging

    Weights between 206lb and 212lb in the mornings, depends if I have a low or high carb day, but it's been sticking around that.


    GOALS in this log,
    -Stick to my diet better
    -Get Leaner
    -Maintain Strength
    -Focus on boxing and grappling a little more
    -Possibility that I may do another grappling comp if my lower back holds up....


    I most likely need surgery on my right knee, I'm limited to training legs, I try to do a light workout once a week on legs, but knee therapy doesn't seem to be doing the trick. Cat scan did show I probably need surgery. But for now I can do upper body, light lower body, running, boxing and grappling with no knee pain. I do have a couple bulging disc's... but as long as I work my lower back consistently it seems to hold up. Sadly no heavy deads or squats for me anymore


    Supplements I'll be using,
    STIMUL8
    Ignite 2 (Weight training days only)
    MAX PUMP

    +Staples COP, Flexible, Krill Oil

    In about a month I will try a run of MASS 550


    First update will be posted later tonight, here is a recent goofy pic I just took yesterday lol.

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    1st.... let the madness begin!
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    Pre-Workout Combo
    Half scoop of STIMUL8
    2g of COP
    4 caps of MAX PUMP (30min pre-workout + 1 cap 10min pre-workout)




    Tonights Workout, Chest/Tri's/Shoulders

    Incline DB Press
    Set 1- 35'sx12
    Set 2- 55'sx8
    Set 3- 65'sx5
    Set 4- 75'sx19 reps
    Set 5- 75'sx14 reps
    Set 6- 75'sx11 reps
    Set 7- 75'sx8 reps
    Set 8- 75'sx6 reps
    Set 9- 75'sx5 reps

    Incline DB Flys
    Set 1- 35'sx15
    Set 2- 35'sx12
    Set 3- 35'sx15
    Set 4- 35'sx12
    Set 5- 35'sx10

    PUMP Circuit (Repeated 5 times)
    Bench Press- 125x15, 125x12, 125x10, 125x8, 125x6
    Side raises/ front raises/ side thumbs up/ front thumbs up/ side thumbs down/ front palms up/ upright rows- 15'sx35, 15'sx35, 15'sx35, 15'sx35, 15'sx42
    1 arm DB extensions- 25'sx10, 25'sx10, 25'sx10, 25'sx10, 25'sx8
    Close Grip push ups- 12 reps, 8 reps, 6 reps, 5 reps, 5 reps

    Wide grip push ups negatives slow- 1 set- 5 reps




    Day 1 Thoughts
    Wahh STIMUL8 is the real deal, half scoop and I sweat like crazy, amazing energy and focus. I can't wait to try 3/4th of a scoop, I'm afraid to try a full scoop stacked with Max Pump... holy crap pumps and vascularity was nuts tonight. For day 1 this combo is epic.


    I don't have a set routine right now... if it's not sore I train it, thats how my routine has been lately lol
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    Quote Originally Posted by wasme View Post
    1st.... let the madness begin!
    aha your always first in threads
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    I'm here! Let the party begin!
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    Welcome to the gun show!!!!!!!!!!!!!!!!!!!!!!!!! BOOM packers in baby let's get this thing a smashing!
    OG Avenger-HULK SMASHING TIME!
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    Thanks for joining in guys

    Tonight will be back, biceps, traps and some cardio Might make it into a circuit type workout.
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    JD what's your measurements brother? I ask bc i noticed a big difference in your arms bro since we first become friends many yrs ago lol. Solid workouts so far!!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    JD what's your measurement brother? I ask bc i noticed a big difference in your dick bro since we first banged many yrs ago lol. !

    ...hmmmm
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    Quote Originally Posted by packers6211 View Post
    JD what's your measurements brother? I ask bc i noticed a big difference in your arms bro since we first become friends many yrs ago lol. Solid workouts so far!!
    Right now with my weight around 206-210, it's 16 and a half inches not pumped. Not sure what it is pumped, probably around 17 1/4th. When I was at 225 they were 17 not pumped.

    Arms have always been my strongest lifts.

    Thanks bro!
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    Quote Originally Posted by wasme View Post
    ...hmmmm
    I seriously read this and went omg....lmfao, I thought he really wrote that until I scrolled up
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    Quote Originally Posted by JudgementDay View Post
    I seriously read this and went omg....lmfao, I thought he really wrote that until I scrolled up
    lol... too funny..
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    Pre-Workout Combo
    3/4th scoop of STIMUL8
    2g of COP


    Boxing and Grappling

    Stretching for 5min

    Heavy Bag- 4x5min rounds

    Grappling- Around 30min, no breaks



    Day 2 Thoughts
    Wahh STIMUL8 is STRONG! I'll be sticking with half scoop, 3/4th scoop was a little too much for me, but damn did I get a wicked sweat in... Just trying to get back into the boxing and grappling, so fun getting back into it Taking it slow.
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    Dag gum wasme you and your magician editing. Although I would actually say something like to JD hehehehe.
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    Dag gum wasme you and your magician editing. Although I would actually say something like to JD hehehehe.
    Didn't realize packers was actually short form for fudgepackers lmao....
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    You didn't complain about my packing last night biatch!!!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    You didn't complain about my packing last night biatch!!!
    lmfao...
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    Quote Originally Posted by packers6211 View Post
    Although I would actually say something like to JD hehehehe.
    Thats why I thought you actually said it
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    ..unsubbed ur all ghey! lol
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    Quote Originally Posted by wasme View Post
    ..unsubbed ur all ghey! lol
    Not packers friendly I see? he is who he is... and we have to find it in our hearts to still love him <3 lol



    Ok today I'm feeling very sore from grappling, but I'm going to push up some back, biceps, cardio and some lower back.
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    1/4th scoop of STIMUL8 to wake my ass up today
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    You're right... resub'd
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    Quote Originally Posted by wasme View Post
    You're right... resub'd

    Should have named this thread, 2 Canadians and 1 packers lol
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    Damn Canadians taking over AM. Lol jk

    Is it true everything is bigger in Canada?! Haha, wait that's Texas and that's a lie! :P
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    Damn Canadians taking over AM. Lol jk

    Is it true everything is bigger in Canada?! Haha, wait that's Texas and that's a lie! :P
    Why yes, yes it is lol
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    Quote Originally Posted by puccah8808 View Post
    Damn Canadians taking over AM. Lol jk

    Is it true everything is bigger in Canada?! Haha, wait that's Texas and that's a lie! :P
    Not only bigger but better
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    Pre-Workout Combo
    Half scoop of STIMUL8
    2g of COP
    4 caps of MAX PUMP

    Tonights Workout *FRIDAY*, Biceps, Back, Rear Delts and cardio

    Seated DB Curls
    Set 1- 25'sx10
    Set 2- 40'sx8
    Set 3- 50'sx6
    Set 4- 60'sx8
    Set 5- 50'sx12
    Set 6- 40'sx15

    PUMP Circuit (Repeated 6 times)
    Hammer Strength Rows- 180x15, 180x10, 180x12, 180x8, 180x6, 180x5
    Rear Delt reverse extensions- 30'sx10, 30'sx10, 30'sx10, 30'sx8, 30'sx6, 30'sx6
    Wide Grip DB Curls- 50'sx8, 40'sx12, 40'sx10, 40'sx8, 40'sx6, 40'sx6
    DB Shrugs- 50'sx10, 40'sx10, 40'sx10, 40'sx10, 40'sx10, 40'sx10

    Treadmill- 2 Miles, 20min

    Day 3 Thoughts
    Stimul8 is strong! Sweats like crazy. Had a great workout. Feeling sore, just gonna do some core and lower back today, rest tomorrow.
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    JD awesome training brother!! Wasme yall may have some wicked props yall's way but it's all good Bama still has the HULK!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!
    OG Avenger-HULK SMASHING TIME!
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    Pre-workout combo
    half scoop of STIMUL8
    Agmatine- 500mg


    Day 5 (Sunday, Core/Cardio)

    Core Workout
    V-Ups- 25 reps, 25 reps, 25 reps
    Hands over Head Sit up- 15 reps, 15 reps, 15 reps
    Plank- 30 sec, 50 sec, 1min and 30sec
    Side Plank- 15 sec each side, 20 sec each side, 30 sec each side
    Superman- 15 reps slow, 20 reps slow, 15 reps slow and holds
    Repeated 3 times


    Leg ups- 100 reps
    Side v-ups- 20 reps each side
    Crunches slow- 40 reps


    HIT CARDIO 10min hard and fast lol
    Bodyweight Squats- 10 reps


    Jumping squats on picnic table 10 reps


    Bodyweight squats- 10 reps


    1100 meter run fast as I could


    Jumping squats on picnic table- 10 reps


    Thoughts
    Loving STIMUL8, I normally don't react well to yohimbine but so far it's going good, I love the fat burning thermo effect I get, I sweat so much more during my workout with STIMUL8.

    Not sure what I'm doing tomorrow, maybe some grapplings, I'll see.... my legs are shocked from jumping squats on top the picnic table omg... normally my right knee doesn't react well but it didn't hurt near as much as it normally does

    Today was a good day, still have high energy about an hour after my workout, love this stuff!
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    Just took back a scoop of Ignite 2 and 4 caps of Max pump, ready to kill some weights!!!
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    BOOM!
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    Quote Originally Posted by wasme View Post
    BOOM!

    Pre-Workout Combo
    Full scoop of Ignite 2
    6 caps of MAX PUMP

    Workout Chest, Triiceps and shoulders


    Incline DB Press
    Set 1- 30'sx15
    Set 2- 70'sx15
    Set 3- 85'x8
    Set 4- 50'sx25
    Set 5- 50'sx20

    PUMP Circuit (Repeated 3 times)
    Flat DB Press- 50'sx20, 50'sx15, 50'sx12
    Incline DB Flys- 50'sx15, 50'sx10, 50'sx5
    Standing DB Curls- 50'sx6, 50'sx5, 50'sx5
    Close grip Push ups- 10/10/10
    Reverse band extension (rear delts)- 10/10/10
    Shoulder raise circuit- 12'sx70, 10'sx35, 10'sx35



    Thoughts

    Left shoulder has been hurting a bit so I wasn't able to go as hard as I wanted. Always next time. Today I'm just going to do some cardio, abs and lower back. Maybe a little light arms...
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    Pre-Workout Combo
    3/4th scoop of STIMUL8
    4 caps of MAX PUMP

    CARDIO


    Treadmill
    0-5min- 3.5mph
    5-10min- 5mph
    10-15min- 6mph
    15-35min- 1min at 3.8mph, 1min at 8mph
    35-40min- 6mph
    40-47- 1min at 9mph, 1min at 3mph, 1min at 8.5mph, 1min at 3.5mph, 1min at 6mph, 2min at 3.5mph

    Total I can't remember, I think a little over 4.10 miles.


    Thoughts

    Just getting back into the running, wasn't too bad, I wasn't able to complete the routine I normally do when I'm in decent cardio shape, but I'm going to try my darn best again to get it next time.
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    Nice run on ya... 8mph intervals is no joke!
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    Quote Originally Posted by wasme View Post
    Nice run on ya... 8mph intervals is no joke!
    Best I've done with 8mph is 16 min straight, I'd eventually like to be able to stick with 8mph for 20min and work my way up to 9mph for 20min one day lol
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    DAY 9 STIMUL8/MAX PUMP Stack


    Morning wake up- half scoop of STIMUL8 + 1000mg of Agmatine


    Pre-Workout Combo
    Half scoop of STIMUL8
    5 caps of MAX PUMP
    1000mg of Agmatine

    BODY SHOCK!
    Bench press- 60lbx100 reps
    DB Curls- 25'sx100 reps
    Overhead DB extenson- 25lbx100 reps
    Siide raises to front raises- 5'sx100 reps
    Flat DB Press- 25'sx100 reps
    Reverse rear delt band extensions- 100 reps
    Resistance band curls- 100 reps
    Overhead DB extension- 25'sx100 reps
    Flat DB Press- 25'sx50 reps
    Bench press- 60lbx50 reps
    DB Curls- 25'sx50 reps
    Reverse rear delt band extension- 50 reps
    Side Raises- 5x50 reps

    1050 reps total in 13 sets


    Thoughts

    I wanted to try something new, went light weight super high reps, talk about some crazy pumps and just mentally frustrating getting to 100 reps lol. It was a good little workout. Loving STIMUL8 and no pump product can compare to how good MAX PUMP is.


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    Jd do you do these reps with stopping? LIke the 100 reps x 60s on bench?
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    Curious of this also, how many pauses in that 100 reps.. that is a shock and a half.
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    Quote Originally Posted by wasme View Post
    Curious of this also, how many pauses in that 100 reps.. that is a shock and a half.
    No pauses, constant reps, try going really fast the first 50-70 reps but than I slow down once the burning kicks in lol.

    This is a totally different workout than I've tried before and I woke up today looking bigger and leaner, really looked full and dry, shocked because I found I've been feeling flat and when I cheat meal I just get bloated. But I had a big cheat meal last night and looked better this morning, it must have been that workout, just shocked my body lol.


    btw it's barbell just 60 pounds, not the 60's dumbbells
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    I might have to try this for the week between ending Meadows Program 3 and starting Meadows Reactive Pump
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    By JohnnyB in forum IGF-1/GH
    Replies: 0
    Last Post: 11-23-2004, 09:47 PM

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