HokiePrides' Stimul8 my Road to 100% RAW Road to Worlds

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    Very strong pull ups! nah actually strong everything, beast mode in here HP!
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    Are you currently in a caloric deficit or simply maintenance?

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Are you currently in a caloric deficit or simply maintenance?
    I simply eat for maintenance. Most times it ends up in deficit because I miscalculate. It's all clean foods. I'm seeing more energy and better results. I can't eat too much because then I end up gaining unwanted lbs whether it's muscle/bf/water. I don't want to be bigger, just stronger. I'm on a lifetime cut, lol.
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    Quote Originally Posted by HokiePride View Post
    I simply eat for maintenance. Most times it ends up in deficit because I miscalculate. It's all clean foods. I'm seeing more energy and better results. I can't eat too much because then I end up gaining unwanted lbs whether it's muscle/bf/water. I don't want to be bigger, just stronger. I'm on a lifetime cut, lol.
    I'm the same way, I eat a little extra and I just put on the water weight and size. But everything your doing HP looks like it's working for you, keep up the good work!
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    Quote Originally Posted by JudgementDay View Post
    I'm the same way, I eat a little extra and I just put on the water weight and size. But everything your doing HP looks like it's working for you, keep up the good work!
    No doubt! Thanks JD. Yeah, I'm sitting in the Co. man headquarters contemplating my update. I worked back heavily on Wednesday. Thursday and FridAy were work cardio. Basically, moving in rig equipment to the pad. I spent 40hrs upright and coordinating. I about fell asleep in the chair when I came into the co. Man HQ to take a break last night. I'm already up, about to shower and do it all over again. The gym will be closed today and Subday by the time I get off so ill use these days for calisthenics or active walking. I focus heavily in eating right when I can't get to the gym and keep it tightened moving forward. So I get better and better each day. I get leaner and leaner. I'm loving his Stimul8 rub. Of course, it's what I rely on heavily for my energy. It's doing it's job for sure.
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    A little better every day. Prefect mindset.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Day 14, Thursday, Jun 5

    Halfway through, competed my shift and headed to the gym. Back work was on tap. Here's how it went:

    BB Rows {Underhand}
    135x10
    135x10
    205x10
    225x10
    245x10
    275x8

    Pulldowns {front/back}
    4x100x20

    Low cable row:
    4x140x20

    Db Pullover
    5x65x15

    BB ROW {Overhand}
    135x10
    135x10
    225x10
    245x10

    Upright Rows
    4x95x15

    Machine Overhead Row
    4x100x20 {For the stretch}
    Ss/ machine chest Flye
    4x100x20

    Halfway through with Stimul8. I use it on off and on days to get me through the day. I'm loving energy. It's clean, no shock to the system and very dependable. Helping me on the recomp and loving it.
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    Ayyeeeeee!

    I like that you are not limiting yourself to pre workout only in the Stimul8.

    It's such a versatile product in that, smaller doses on non training days are extremely beneficial with energy as well as appetite suppression. Ka-boom.
    Oh btw nice numbers on the over hand bb rows after all that work before hand big fella.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    With Montana on this. Stimul8 is a fantastic product on non workout days as much as it is on a WO days.. As always great lifts HP.
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    Quote Originally Posted by wasme View Post
    With Montana on this. Stimul8 is a fantastic product on non workout days as much as it is on a WO days.. As always great lifts HP.
    Agreed! I've been taking 1/3rd to a half scoop on off days right when I wake up. Really seeing a good fat burning effect from it, STIMUL8 is the real deal.
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    Drinking Stimul8 and about to hit the weights. I have more stories to tell. I'll write then out tonight while I'm watching my two rug rats and the NBA FINALS.
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    Quote Originally Posted by HokiePride View Post
    imwat Jong.
    is this one of those new cool hip dance moves I keep hearing about?
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    OMG, lol!
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    Day 20, Wednesday.

    Hitting gym tonight and probably going to Wheels. I've been feenin to do legs since last week. I'm still putting in work. Training up to hit my best numbers at the meet come the end of year. These last few days have been filled with terrible excitement if that makes sense. Between the pool company cracking my pool cleaning it {the water level dropped hallway} to the A/C not working in this older home and the insurance company refusing to pay for it, life has been chaos. I've been staying positive. This doesn't include having to borrow a wed eater from a friend and finally getting weed eating done for the first time this year yesterday. The weeds were growing taller than my 2yr old. I'm still not done. I have to do the pool area and shed, then go get my weed eater from the repair shop. Let's not talk about my vehicle. I have a slew of issues happening all at once. Kids always say they can't wait to grow up, well wait until life smacks ya in the face, then being a baby, unable to talk is the least of your problems.

    I hit the gym last night and did light back and chest:

    Pulldowns {wide, medium and center {reverse})
    Low cable Row
    Machine Row
    DB Row
    Bench Press: 245x10x10

    Stimul8 is my go to daily. I cant speak enough about the energy I get from this stuff. I took it before doing yard work all day yesterday and it lasted until I finished in the gym.
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    I like to take a 1/2 dose of Stimul8 before getting started on outdoor chores. I find it even makes the time go faster lol. Hope things improve for you.. good session. Kill them wheels!
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    Quote Originally Posted by HokiePride View Post

    Stimul8 is my go to daily. I cant speak enough about the energy I get from this stuff. I took it before doing yard work all day yesterday and it lasted until I finished in the gym.
    That statement alone should make everyone want to try STIMUL8!
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    I hit Delts last night and went in on them:

    Standing Military Press:
    135x15
    155x15
    175x12
    195x8
    Fatality Dropset (no rest)
    155x5
    135x10
    115x15
    85x20
    65x25

    Lateral Raises
    30lbsx3x30

    Upright Rows
    95x4x10

    DB Shrugs
    120x4x20

    Stimul8 kicked in at beginning of workout. I took it on the way and downed the rest in the parking lot. I put in so much work the last few days I slept until 1pm today. I'm resting typing this out. Mentally and physically drained. Life just keeps kicking me in the nads. I'm seeing my way through. On another note I got a sponsor paying for my hotel stay at Worlds in Va Beach.
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    Quote Originally Posted by HokiePride View Post
    I hit Delts last night and went in on them:

    Standing Military Press:
    135x15
    155x15
    175x12
    195x8
    Fatality Dropset (no rest)
    155x5
    135x10
    115x15
    85x20
    65x25

    Lateral Raises
    30lbsx3x30

    Upright Rows
    95x4x10

    DB Shrugs
    120x4x20

    Stimul8 kicked in at beginning of workout. I took it on the way and downed the rest in the parking lot. I put in so much work the last few days I slept until 1pm today. I'm resting typing this out. Mentally and physically drained. Life just keeps kicking me in the nads. I'm seeing my way through. On another note I got a sponsor paying for my hotel stay at Worlds in Va Beach.

    Another strong workout!

    Congrats on the sponsor paying the hotel, that is great news!
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    keep ya chin up, HP
    this too shall pass
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    I definitely am guys. I appreciate the support. I should have never trusted the seller, home inspector or realtor. You get what you pay for is basically the response. Everything worked until this year and things are going one by one. No matter what, life goes on and training is imperative to remain strong and sane.
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    Decided to begin running Stimul8 with Mass550. I took my first dose last night and taking second one right now at the dinner table. I'm stoked to finish out Stimul8 and continue on the Mass550. This summer is going to be EPIC. I'll post yesterday and todays' workout later.
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    The thermo properties in Stimul8 will be synergistic with the leaning effect of Mass 550... will be kick ass for sure!
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    Day 23, Stimul8, Day 1 on Mass550
    Saturday June 14, 2014
    Squat
    135x10
    225x10
    255x5
    335x1

    Leg Press
    510x1x10 {10:1:1 tempo}

    Deadlift
    135x10
    225x5
    315x5
    365x1x1 {10:1:1 Tempo}
    405x1x1 {10:1:1 Tempo}
    455x1x1 FAIL

    Day 2 Mass550, Day24 Stimul8
    Fathers Day, June 15, 2014
    Chest/Arms


    Incline Bench Press
    135x10
    135x10
    225x5
    275x8
    315x8
    365x3
    405x1
    315x10
    275x10
    225x10

    EZ Bar Curl
    95x10x10

    Machine Pulldown
    150x10x10

    Overhead Tricep Presses
    ss/ Tricep Pushdown
    100x10x15



    If this is just the tip of the iceburg with these two products. I haven't hit 405 on the incline in forever. I only took a dose prebed last night and preworkout today. To hit that especially on Fathers' Day was special. I have 4 more months to go before Worlds and I'm just getting turned up. Stimul8 and Mass550 are synergistic and I'm on a nice ride to feel them out.
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    crisp & clean detail -- and vids!
    I think ima like this
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    Quote Originally Posted by HokiePride View Post
    Decided to begin running Stimul8 with Mass550. I took my first dose last night and taking second one right now at the dinner table. I'm stoked to finish out Stimul8 and continue on the Mass550. This summer is going to be EPIC. I'll post yesterday and todays' workout later.
    Hell yeah! Thats going to be a killer combo

    Mass, Strength and fat burning with that combo!
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    I'll update as soon as I finish the last leg of this marathon workout: a the Finisher: 10x10 @ 275. Currently on set #4.....Whew number 5 complete. Damn your getting live action......6 will begin in a minute or so......3 more to go and I'm out.
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    Quote Originally Posted by HokiePride View Post
    I'll update as soon as I finish the last leg of this marathon workout: a the Finisher: 10x10 @ 275. Currently on set #4.....Whew number 5 complete. Damn your getting live action......6 will begin in a minute or so......3 more to go and I'm out.
    Live action updates!? Whuuuuut!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by Montego1 View Post
    Live action updates!? Whuuuuut!
    I was updating as I was working the sets! It helped because I was torched and did these at the very END.
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    Day 4 Mass550, Day26 Stimul8
    Tuesday

    Chest/Upper Lats
    Pulldowns:
    120x10x10

    Smith Machine Presses
    135x8x8

    Lateral Raises
    30lbsx3x30

    Standing Stiff Legged Pulldown {V taper}
    50lbsx10x10

    Incline Bench
    135x10x10

    Flat Bench Press:
    275x10x10
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    Quote Originally Posted by wasme View Post
    The thermo properties in Stimul8 will be synergistic with the leaning effect of Mass 550... will be kick ass for sure!
    So so true!

    Quote Originally Posted by HokiePride View Post
    Decided to begin running Stimul8 with Mass550. I took my first dose last night and taking second one right now at the dinner table. I'm stoked to finish out Stimul8 and continue on the Mass550. This summer is going to be EPIC. I'll post yesterday and todays' workout later.
    Good to hear. How many bottles do you have HP? Are you going to stay at 2 caps daily?

    Quote Originally Posted by HokiePride View Post
    Day 4 Mass550, Day26 Stimul8
    Tuesday

    Chest/Upper Lats
    Pulldowns:
    120x10x10

    Smith Machine Presses
    135x8x8

    Lateral Raises
    30lbsx3x30

    Standing Stiff Legged Pulldown {V taper}
    50lbsx10x10

    Incline Bench
    135x10x10

    Flat Bench Press:
    275x10x10
    strong session as usual HP.

    Thought I subbed to this but either way I'm here now.

    Carry on
    Independent
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    Quote Originally Posted by HokiePride View Post
    Day 4 Mass550, Day26 Stimul8


    Flat Bench Press:
    275x10x10
    That is a heavy bench presses 10x10 after all that other work. You on 3/4 or a full scoop of Stimul8?
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    Quote Originally Posted by wasme View Post
    That is a heavy bench presses 10x10 after all that other work. You on 3/4 or a full scoop of Stimul8?
    1 scoop, bad experience with two. I was tingling all day and revved my system up way too high. 1 scoop is my protocol.

    I had to bench last because there was I guy who been taking the bench the entire time I was in the gym. For three days he had been eye ballin me watching what I was working on. Well after the last hitch {week on the rig} I returned this week and decided to talk to the guy. I found out he is 50. They all thought I was late 20's due to my size, haha. Turn 41 in 3 days. Anyways he took the bar to do curls once he finished bench so I was forced to do other work in the gym. So all the work I performed prior to that bench, was considered a warmup. That way I didn't go overboard. It was retarded but that's how I do work.
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    No gym etiquette at all. Blah.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    It's all good Monty. I never alllow others to dictate what I'm going to do. I just reDjust the plan and come back to the exercise. Damn I'm hungry, I got a few updates coming tonight. Until then.....
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    So for some reason when I go to the gym I attract a lot of attention. I guess it has something to do with my size. My question is why must someone always tell me they know a person who is bigger, stronger, faster...........WTF? I DONT FU&*ING CARE. It's never the dude standing in front of me. THis ex Marine had the nerve to ask me if I played football, which is a standard question I get, but then he proceeds to tell me he knows a guy who weighs 150lbs yand can lift twice his bodyweight. As if this wasn't enough he goes on to say, yeah lb for lbI never seen a guy as strong as him, he then looks at me and says, man imagine if he was 300lbs. He would would strong as hell.....Ummmmm. He looks at me and says that's like you having to lift 520lbs to match it. Ummmmmm....ok. WTF? It doesn;t end there. In the middle of my workout he goes on to explain why he doesn't deadlift...looks at me while I'm doing pullups and says "hey, why don't you do them MARINE style....Ummmmm...because I weigh 355lbs retard and I'm working on them. Atleast I can freaking do them, idiot. It gets even better...he reponds with oh..ok, then proceeds to tell me how injured he is and can't lift with his shoulders. It took all I could to not disrespect him and the conversation continues with him complaining about the VA and asking me what my thoughts were. I ended it by saying I don;t go to the Va, I hate Veteran care and I'll cross that road if I have to since I'm a vet. I use my company health insurance. Listen there were too many uber statements this guy made for me to not put him in his place. Lastly, he drops the age bomb, hey, Im 42. Well retard I turn 41 in less than 10hrs, June 22. My shoulders are just fine. I then proceed to leave the gym as work there was useless. The guy bothered me so much he forced me to do Fat Man HIIT. Why call it that? Have you seen a 300lb man sprint? Of course you have...NFL! I call it that so my standard of sprints is different from the 150-275lb people. This why I measure it according to my body and what it can handle. With that said. I did a 20minute session which involved warmup and cool down. It wasn't my complete fastest but it was fast enough that I plan to do it twice a week and give it a six week go and see the results happen. I'm seeing veins pop in and out during workouts in my delts and upper chest. The muscle in my upper pecs is a shelf finally building. I work on the shelf many times a week. It's specialized training I developed. I break my body into seperate segments different from the norm. I focus on it in blocks of detail to bring out certain parts. It's working beautifully. If things happen correctly. youll see the end result come post Worlds in Nov.
    BTW, if it was to be the guy this man was talking about would not be at the level he is if he were 300+. Everyone can't handle that bodyweight. It's not easy doing work in the same capacity as someone half the weight. I know, I speant half my life at half of what I weigh now. People tend to forget that.
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    Sounds like the heighten aggression from MASS has kicked in

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    wall o text aggression, indeed..

    and this is why I stayed out of commercial gyms for yrs....
    no worries HP, it is simply human nature for ppl who are unsuccessful or unhappy in their life, to try to drag others down to their level by being miserable to be around.......walk it off and move on

    oh - happy birthday btw, enjoy the day
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    Sounds like an interesting day in the gym. It's a great that you are able to move past that and focus on yourself. Some of us would get caught up in that 'drama' and it would ruin our workouts/day.

    Happy Birthday HP.
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    Thanks guys, very encouraging indeed. I'm always comparing myself to one individual and that's me.

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    How did the attempt @ 395 work out ..?
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