Genomyx Phenadrol cuts Packers6211 Hulk smashing time.

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  1. Today hit cardio day and sauna. 2.2 miles and 10 minute sauna wearing sauna suit and hoodie. My goodness them things make you drop a ton of water weight.
    OG Avenger-HULK SMASHING TIME!


  2. good stuff brotha
    Chaos and Pain -Rep

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  3. Well packman apparently the post from my phone congratulating you on your 300 incline press didn't post? Thats awesome!
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  4. Quote Originally Posted by packers6211 View Post
    Today hit cardio day and sauna. 2.2 miles and 10 minute sauna wearing sauna suit and hoodie. My goodness them things make you drop a ton of water weight.
    Mine are still sitting in their container in my pantry waiting for me... I'm worried that I'll sweat even more than I already do now lol
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  5. lol Thanks guys. Yeah DJ i love the sweating part bc I need it. Jeff you big ole bastard i love yah. Wasme when's Canada going to get water polo jk Today I hit up biceps. Felt amazing pumps and did lil more on hammer curls. Digging the hell out of the energy you get from this stuff.

    Biceps:

    standing alt db curls: 35 lbs x 8,8,8,8

    standing hammer curls: 40 lbs x 8,8,8,8

    ez bar curls: 55 lbs x 12,12,12,12

    concentration curls: 30 lbs x 8,8,8,8
    OG Avenger-HULK SMASHING TIME!
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  6. Yesterday I hit up straight cardio 2.2 miles and sauna. I wasn't even feeling it but know that if I get through the doors i've already won. So boom cardio is starting to like me lol or the other way around. Today took kids to the pool at aunt's house for swimming. Tomorrow lift day and some cardio as well.
    OG Avenger-HULK SMASHING TIME!

  7. looks like someone is getting it done.

  8. Quote Originally Posted by packers6211 View Post
    Yesterday I hit up straight cardio 2.2 miles and sauna. I wasn't even feeling it but know that if I get through the doors i've already won. So boom cardio is starting to like me lol or the other way around. Today took kids to the pool at aunt's house for swimming. Tomorrow lift day and some cardio as well.
    I need to start implementing MOAR cardio! Not getting enough of it in my routine atm and I'm feeling it
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  9. lol I hate it some what but I am noticing finally a difference in the mirror. Damn scale keeps lying lol but I can tell a lot in upper body.
    OG Avenger-HULK SMASHING TIME!

  10. Mirror is your friend, scale is not!

    I remember when you did no cardio... you've come a long way bro... keep killin' it!
    FINAFLEX REP
    Visit our website at finaflex.com

  11. Today battling some sinus ****z. Throat is clog up with that itchy crap from pollen in the south. I got some Albuterol last Friday through doc. I can't tell much yet but stuff makes you go crazy lol. I ended up hitting chest and tri's today!!

    Chest:

    Incline barbell presses: 205 lbs 8,8,8 245 lbs x 6, 275 lbs x 4, 315 lbs x 2

    flat db bench press: 80 lbs x 8,6,6

    cable flyes: 60 lbs x 10,10 70 lbs x 8

    triceps:

    v bar press downs: 120 lbs x 10,10,10

    rope press downs: 110 lbs x 10,10,10

    reverse cable curls: 110 lbs x 10,10,10

    over head db tri ext: 80 lbs x 8,8,8
    OG Avenger-HULK SMASHING TIME!

  12. Dude those incline numbers....
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  13. Thanks wasme i'm def very happy with my progress on those. I look forward to every week to beating my old goals.
    OG Avenger-HULK SMASHING TIME!

  14. Your numbers are up pretty much across the board Tommy.... you are consistently killing it!
    FINAFLEX REP
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  15. Packers, so how much weight have you lost? Are you eating at a deficit? Does this product make you jittery or is it just extra energy? Any other side effects?

  16. Just popped a red this morning Packman... we'll see whats up
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  17. Sweet DJ!!!!! let me know brother!
    OG Avenger-HULK SMASHING TIME!

  18. Quote Originally Posted by packers6211 View Post
    Sweet DJ!!!!! let me know brother!
    Took it at 5:30am this morning with breakfast.

    - Energy picked up gradually by 8am and has remained relatively high so far (almost 10am)
    - Had some increased salivation around 7-8am that has subsided
    - Periods of hot flashes/cold chills on and off
    - The thermo is intense... I've had to get up and go to the break room a few times to stand in the AC lol...

    So far so good
    TOOTALLPOWERLIFTING.COM
    Powerlifting for the vertically gifted

  19. Sweet DJ!!!!! let me know brother!
    OG Avenger-HULK SMASHING TIME!

  20. I told you bro this stiff is awesome!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!! and then some!!!!!!!!!!!!!!!!
    OG Avenger-HULK SMASHING TIME!

  21. Quote Originally Posted by InTheShade View Post
    Packers, so how much weight have you lost? Are you eating at a deficit? Does this product make you jittery or is it just extra energy? Any other side effects?
    So far I've lost close to 6 lbs. I tend to fluctuate a lot. But I'm sweating a ton more and when I take it the energy at first is strong and has you going but last for a good while. I can still sleep at night but I don't take but one cap and early in the morning. It gives you some intense focus as well.
    OG Avenger-HULK SMASHING TIME!

  22. I've never ran the xan rf1....but had good results with oxyelite pro(the original). But the way it's sounded this should really blow that out the water. Think I'll run this after my halo cycle.........

  23. Nice lifts going on here. But I do have to add your not in the south. I am in the south. LMFAO

  24. In the south here to North louisiana!!! I work in NM. It's already over 100 here. Sweating is easy.... Hoping to see some bf% decrease in this log. If so I'll be buyin some

  25. In bama it could be 70 but 100 percent humidity therefore your dripping sweat so bad!
    OG Avenger-HULK SMASHING TIME!
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