Morning guys
Off to the races with this great new flavor by CL
My stats:
Used to compete years ago prior to transforming into a Husband and Father. Been in the industry for over 20 yrs doing door to door supplement deliveries for my own company in college, then onto running a Vitamin World.
I am 42, and hoover between 175-180 lbs, about 12-13% BF.
My days of lifting heavy are over. It is all about trying to lean out as I subscribe to a higher rep mentality.
After a 3 week hiatus, vacation and now recovering from a sinus infection it is time to get back into action.
I generally take a PWO and use BCAA’s as an intra, which is how I will be using Purple Wraath.
So upon opening the bottle the aroma was kind of hard to decipher. First taste was also a little tough to determine but as I sipped more and more could definitely see where Cotton Candy was chosen.
Mixibility was good but have to admit, I always use a wire shaker ball.
10 minutes of Cardio on the treadmill 4.0 mps = 100 kcals.
Leg Extensions
45 x 25
65 x 20
75 x 15
75 x 18
Squats (feet shoulder length apart)
135 x 10
145 x 10
155 x 10
155 x 10
Stair lunges (20 stairs, every other step then running down)
4 sets
Have to admit I am extremely gassed, as to be expected but look forward to logging this great looking product.
PS - was trying to add a picture but seem to have issues uploading!
Off to the races with this great new flavor by CL
My stats:
Used to compete years ago prior to transforming into a Husband and Father. Been in the industry for over 20 yrs doing door to door supplement deliveries for my own company in college, then onto running a Vitamin World.
I am 42, and hoover between 175-180 lbs, about 12-13% BF.
My days of lifting heavy are over. It is all about trying to lean out as I subscribe to a higher rep mentality.
After a 3 week hiatus, vacation and now recovering from a sinus infection it is time to get back into action.
I generally take a PWO and use BCAA’s as an intra, which is how I will be using Purple Wraath.
So upon opening the bottle the aroma was kind of hard to decipher. First taste was also a little tough to determine but as I sipped more and more could definitely see where Cotton Candy was chosen.
Mixibility was good but have to admit, I always use a wire shaker ball.
10 minutes of Cardio on the treadmill 4.0 mps = 100 kcals.
Leg Extensions
45 x 25
65 x 20
75 x 15
75 x 18
Squats (feet shoulder length apart)
135 x 10
145 x 10
155 x 10
155 x 10
Stair lunges (20 stairs, every other step then running down)
4 sets
Have to admit I am extremely gassed, as to be expected but look forward to logging this great looking product.
PS - was trying to add a picture but seem to have issues uploading!