The products:
MyoSynergy
EvoMuse MyoSynergy (150 Capsules): Discount MyoSynergy Supplements
CardioTryx
EvoMuse CardioTryx (180 Capsules): Discount CardioTryx Supplements
Gut Health
EvoMuse Gut Health (75 Capsules) (New Formula): Discount Gut Health Supplements
DCP 2.0
Body Performance Solutions (BPS) DCP 2.0 (180 Capsules) (New Formula): Discount DCP 2.0 Supplements
X-Factor
Molecular Nutrition X-Factor (100 Softgels): Discount X-Factor Supplements
Peak Beta+
Molecular Nutrition Peak Beta+ (180 Caps): Discount Peak Beta+ Supplements
Dosing:
MyoSynergy: 7 preWO
X-Factor: 4 preWO
Peak Beta+: 6 preWO
DCP 2.0 2 caps 3x/day w meals
Gut Health: 1 a day w breakfast
CardioTryx: 6 preWO
I'll also be using various stims, Accelerant, B-Stim by Ronnie Coleman is another I actually like, Ive got too many stims on hand to account for... usually 1 serving or half a serving w coffee will start my day/wake me up whether cutting, bulking, recomping. I just need a slight jolt to get going. PreWO will either be using Katana of SuperPump 3.0 depending on the day and what I'm in the mood for, I dont work out til night, so Im never over stimmed or taking stims too close to one another.
My training will likely kind of blow peoples minds lol, my training partner puts me through a diff theme of the week every week. Some weeks we train like powerlifters, some weeks its ultra high reps, some are drop sets, some negatives, etc. I never know what the next theme will be. This might sound silly, but I went from 215 to 235 in one yr following this routine while actually appearing to be slightly leaner both in my mind and I've heard that from a handful of gym buddies. I dont do calipers, etc. I have no intention of being a bodybuilder or physique athlete of any kind... I just love training and staying fit.
Cardio is a 45 minute walk daily. 1 or 2x a week I usually dont feel like doing it, so I dont lol.
This week is a pretty unusual week, 4 sets of each movement... first set 5 RM, second set 50RM, 3rd 5 RM, 4th 50RM... again, sounds silly but delivered insane pumps and soreness, especially in the lats which notorious grow for many with lower weight and focus on contraction instead of pulling w arms.
I'll throw some pics up in the next post, and post my first workout, which was on Tuesday. Wed and either Sat or Sun (depending on my schedule) are my two off days each week. Occasionally, my training partner (who essentially is my trainer) has us splitting up quads and hams so we go both Sat and Sun.