Molecular Nutrition and EBF team up for summer shred fest!

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  1. Molecular Nutrition and EBF team up for summer shred fest!


    In light of a recent state of depression and lack of motivation which led to a deprived AL and MN log I have decided to attempt re gaining said motivation and get back into the swing of things by getting rid of some increased body fat. ive spent the last 2 weeks or so working on my diet and training regiment while gaining back some strength at the same time. this is purely a fat loss run while maintaining mass and strength as best as I can.
    stats:
    33
    5'6
    177
    15%
    stack:
    Accelerant 2 caps morning, 1 cap afternoon
    Aav2 3 caps 3x daily
    metabolic powder preworkout and cheat days/refeeds only
    peak beta 6 caps preworkout
    liver and lipid stable daily
    other supps:
    androfactory lean cut 3-4 caps daily, for mass maintenance
    SAN greens
    random preworkouts

    duration on this setup is 4 weeks minus the lean cut which is 8... nutrition is 2200-2300 calories down to 2000 being lower carb all the way through, I have a lower bmr so maintenance is naturally lower as well. cardio will be a few times a week via jump roping with GVT training in the 8 rep range on compound lifts. weight training will be 4 times a week on a typical 5x5 program...

    uploading pics...


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  3. AnabolicMinds Site Rep
    Driven2lift's Avatar

    In for this, setup looks well thought out. Met Powder preworkout is great
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative; Use the code SOCIAL for 10% off at Orbit
    AnabolicMinds helper-outer-dude
    •   
       


  4. Quote Originally Posted by Driven2lift View Post
    In for this, setup looks well thought out. Met Powder preworkout is great
    MP pre workout causes you to sweat like a mofo!
  5. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by hvactech View Post

    MP pre workout causes you to sweat like a mofo!
    I find it helps a hell of a lot with energy level/endurance when training depleted/low carb.

    Add some ALCAR and hit the weights.
    Or LCLT in PeakBeta, in your case.
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative; Use the code SOCIAL for 10% off at Orbit
    AnabolicMinds helper-outer-dude

  6. Yesterday:
    Chest/tri
    Flat bench - worked up to a few 225lb sets
    Incline db - few sets of slight failure 60, 65, 70, 75
    Incline flyes - in between db sets 35lbs straight through
    Seated flye machine - 110 straight through

    Close grip bench s/s with weighted dips had my tri's poppin!

    Nutrition:
    50g isolate
    2cups cottage cheese
    Box of veggie crisps
    9oz Philly steak on wheat, plain
    2 cans tuna with mayo and colby cheese
    Banana
    Strawberries
    Greek yogurt

    Sore as fawk but felt good, strength still up but no direct change in composition yet... gettn ready to beef up some cardio

  7. Subadub
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  8. Quote Originally Posted by Sean1332 View Post
    Subadub
    subbed

  9. In for this! Congrats on getting your motivation back and we will all be in here to root you on in achieving your goals, and to assist in any questions on dosing or anything that you may have along the way!

    SWEET stack, MN and EBF are two of the best companies in the business.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  10. Thanks bud.. havent started cardio yet but now that we are in summer weather im drenched by the time I get home :-)

  11. Quote Originally Posted by hvactech View Post
    Thanks bud.. havent started cardio yet but now that we are in summer weather im drenched by the time I get home :-)
    I bet, the humidity down there is nuts. Heat, humidity and good thermo fat burners make me a sweating machine!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  12. I still got my 2 bottles of xfa to re try here soon....

    Im trying my best to keep diet on par however im constantly hungry. Keeping carbs low definitely is a struggle also, my deficiencies aren't like they use to be, I have all the classic low test symptoms. Normally as soon as I cut cals down with low carb and low sodium I instantly see and feel a difference but lately I feel bloated and crave sweets.

  13. Quote Originally Posted by hvactech View Post
    I still got my 2 bottles of xfa to re try here soon.... Im trying my best to keep diet on par however im constantly hungry. Keeping carbs low definitely is a struggle also, my deficiencies aren't like they use to be, I have all the classic low test symptoms. Normally as soon as I cut cals down with low carb and low sodium I instantly see and feel a difference but lately I feel bloated and crave sweets.
    That libido from low test is a bit rough.

    I feel like I'm suffering from it or I'm a legit head case

  14. Quote Originally Posted by EBF Inc View Post

    That libido from low test is a bit rough.

    I feel like I'm suffering from it or I'm a legit head case
    Im convinced im low test....

  15. Quote Originally Posted by hvactech View Post
    Im convinced im low test....
    I feel like I am to

    But for almost a year I have been on some "test booster"

  16. Quote Originally Posted by EBF Inc View Post

    I feel like I am to

    But for almost a year I have been on some "test booster"
    I ran alphamax and test powder for almost 3 months and felt great, I also feel great on dhea based products as well

  17. Quote Originally Posted by hvactech View Post
    I ran alphamax and test powder for almost 3 months and felt great, I also feel great on dhea based products as well
    We have one hitting the market in about two weeks called Test Factor that should work quite well to bring that libido and energy up.

    Have a great weekend gentleman.

    AlphaMax and Test Powder both kick ass, I've used both and loved them. Test Factor has completely different ingredients than the others, and all three are pretty exceptional options for those wanting to bring their libido up and even see some good improvements in the gym and in their physique.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  18. Quote Originally Posted by SwolenONE View Post
    We have one hitting the market in about two weeks called Test Factor that should work quite well to bring that libido and energy up. Have a great weekend gentleman. AlphaMax and Test Powder both kick ass, I've used both and loved them. Test Factor has completely different ingredients than the others, and all three are pretty exceptional options for those wanting to bring their libido up and even see some good improvements in the gym and in their physique.
    I just started dhea at 100mg tomorrow day 3. Already difference

    Waiting for test factor. It's truly amazing

  19. Quote Originally Posted by EBF Inc View Post

    I just started dhea at 100mg tomorrow day 3. Already difference

    Waiting for test factor. It's truly amazing
    Yup... im waiting also to run with xfa

  20. Quote Originally Posted by SwolenONE View Post
    We have one hitting the market in about two weeks called Test Factor that should work quite well to bring that libido and energy up.

    Have a great weekend gentleman.

    AlphaMax and Test Powder both kick ass, I've used both and loved them. Test Factor has completely different ingredients than the others, and all three are pretty exceptional options for those wanting to bring their libido up and even see some good improvements in the gym and in their physique.
    Will these Test Factor be same as discontinued version few years back or will there be new ingredients inside?

    There was also no answer in your subforum by one member why was this discontinued in the first place.

  21. Quote Originally Posted by ahh123 View Post
    Will these Test Factor be same as discontinued version few years back or will there be new ingredients inside?

    There was also no answer in your subforum by one member why was this discontinued in the first place.
    All new, revamped formula.

    We DC'ed the original version in favor of the upgraded Advanced version. We DC'ed the Advanced version due to patent issues over one of the ingredients.
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com

  22. long awaited update:
    as mentioned above ive been experiencing stomach distress and bloating, ive concluded that alpha-y isn't the best choice for me. ive dosed every way possible with out taking directly with food and it messes me up every time, I was taking 3 caps 3x daily then reduced to 2 caps 3x daily and same outcome. I even tried dexaprine xr for a comparison since it contains a dose of alpha-y and same scenario happened.
    as far as accelerant is concerned theres nothing major to report on direct fat loss however I use for the stim in my pwo stack and an early morning pick-me-up. it provides smooth, clean energy with a decent elevated heart rate for increase sweat. I do experience slight powder burps but, ehhh who cares, results is what we want.... started my fitness pal today to dial my diet in and was recedntly free styln' it for more of a recomp. in other news im looking at going back to LG Sciences for a rep mod position as I was with them a few years back

  23. ive decided on a 40/40/20 split with low sodium and am looking for 2lbs a week on a 500 cal def with 3-4 times a week cardio. picked up and treadmill and stationary for the house.

  24. subbed
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  25. any further recommendations on aav2 dosing is greatly appreciated

  26. Quote Originally Posted by EBF_2356 View Post
    subbed
    take a look at post 22 and tell me what ya think

  27. why not go back to 1 cap 3 x per day and see from there.

    You may just need to start super duper low on the dosing scale. Keep me posted bud.
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  28. will do...

  29. How do you deal with regular Yohimbine?
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  30. I remember dosing 12mgs twice daily a few years back

  31. and how did that treat you?
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  32. Dont recall the same problems im having now, im wondering if its another ingredient and not the yohimbe

  33. Quote Originally Posted by hvactech View Post
    Dont recall the same problems im having now, im wondering if its another ingredient and not the yohimbe
    can you post up Accelerant ingredients
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  34. Quote Originally Posted by EBF_2356 View Post

    can you post up Accelerant ingredients
    Yeah but I get the same reaction with aav2 even when not dosing accelerant....

  35. Well start at 1 cap 3 x's per day
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  36. metabolic powder is working great though, 2 scoops pre workout is intense!

  37. Very sweaty I bet. The RKs do that (think HSL increase)
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  38. thinking of grabbing recompadrol for reefed days

  39. Quote Originally Posted by hvactech View Post
    thinking of grabbing recompadrol for reefed days
    should be used regardless. 1 cap pre meal with veggies

    2 caps pre carb dense meal

    4 pre cheat 2 during with 2 aav2 pre 2 during 2 post as well as 2 b vitamins during meal
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  40. Quote Originally Posted by EBF_2356 View Post
    should be used regardless. 1 cap pre meal with veggies 2 caps pre carb dense meal 4 pre cheat 2 during with 2 aav2 pre 2 during 2 post as well as 2 b vitamins during meal
    That's how I do it
    Although upon release of metabolic powder I just use aav2 post meal (60 min)

    Recomp and mp pre with some b vitamins and ephedrine tab
  

  
 

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