Drewsicle3210 breaking from supps, rehabbing the mind and

  1. Drewsicle3210 breaking from supps, rehabbing the mind and


    I am going to kick up this log to keep myself motivated.
    Jump on in and help me out.

    Let's do it.

    I will add to this first post later



    Got a killer Chest workout Tuesday, bi's and Tri's Wednesday, shoulders last night, and Back today.
    Some numbers will follow later.

    Legs tomorrow.


  2. Bam! First!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬
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  3. I'm in for some motivation

  4. In!
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  5. ....Looking down from the border. Good to see you back in the game brah!
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  6. Quote Originally Posted by RegisterJr View Post
    Bam! First!
    Quote Originally Posted by pete8407 View Post
    I'm in for some motivation
    Quote Originally Posted by cubsfan815 View Post
    In!
    Quote Originally Posted by wasme View Post
    ....Looking down from the border. Good to see you back in the game brah!
    Thanks for joining gents. I have very little free time during the day, but the gym is a given.
    No excuses

  7. Quote Originally Posted by drewsicle3210 View Post
    I have very little free time.
    ^^ excuse
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  8. Quote Originally Posted by RegisterJr View Post
    ^^ excuse
    That's hilarious!
  9. Drewsicle3210 breaking from supps, rehabbing the mind and


    Quote Originally Posted by pete8407 View Post
    That's hilarious!
    I'm just giving him hell...
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  10. Hilarious

  11. Crushed back today, just getting to bed. This log may be uneventful for a while. I have a busy couple of weeks and I will be working out daily. Also, I will make sure that I post in here most days.

  12. Nice. Glad you're putting some work in.

    Are you following any particular routine?
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  13. As long as you hit your workouts, dont worry about us... post when you can. Our job is to simply motivate!

  14. Well, 2 weeks later. I have been tearing it up in the gym, running stairs as much as I can.

  15. I won't try to recall all of the workouts that I did these past 14 or so days, but I hit it hard, and I will be continuing on my road to recovery

  16. Quote Originally Posted by drewsicle3210 View Post
    Well, 2 weeks later. I have been tearing it up in the gym, running stairs as much as I can.
    This is very good news!

  17. Nice work Drew! Keep at it!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  18. May 25th 2014

    Cable curls 65x10, x10, 85x8
    Ss/w
    Tricep pushdown 85x10, x10, x10

    1 arm Concentration Curls
    30x10, 30x10, 35x10
    Ss/w
    Barbell Skull crushers 65x13, 85x9, 85x6

    Close reverse grip pulldown
    160x10, 180x9, 220x6
    Ss/w
    Close grip Bench press 135x10, 155x10, 155x10

    Great workout, I have been getting workouts in almost every day these past few weeks.

    I will do my best to log this shizz

  19. Nice sesh Drew!
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  20. Quote Originally Posted by RegisterJr View Post
    Nice sesh Drew!
    Thanks man. I have some right hand numbness today, i can't feel my first three digits, half of my hand, or the side of the fourth digit.
    No, not joking. The options are nerve impingement at the shoulder, elbow, or wrist. Can't be the neck

  21. Quote Originally Posted by drewsicle3210 View Post
    Thanks man. I have some right hand numbness today, i can't feel my first three digits, half of my hand, or the side of the fourth digit.
    No, not joking. The options are nerve impingement at the shoulder, elbow, or wrist. Can't be the neck
    That's odd. What causes that?
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  22. Quote Originally Posted by drewsicle3210 View Post
    Thanks man. I have some right hand numbness today, i can't feel my first three digits, half of my hand, or the side of the fourth digit. No, not joking. The options are nerve impingement at the shoulder, elbow, or wrist. Can't be the neck
    My dad had a couple pinched nerves in his neck and he would have numbness all the way from his shoulder to fingertips at times

  23. Quote Originally Posted by RegisterJr View Post
    That's odd. What causes that?
    Probably my large...... Feet
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